swimRowan Womack
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.93 | B+0.14s to BB | 2026-03-14 | 2026 OH SC Junior Championships fast pool |
| 100 Freestyle | SCY | 1:20.12 | B+0.83s to BB | 2026-02-21 | 2026 OH BSC SC Regional Championships fast pool |
| 50 Backstroke | SCY | 39.70 | BB+1.91s to A | 2026-03-13 | 2026 OH SC Junior Championships fast pool |
| 100 Backstroke | SCY | 1:25.44 | BB+5.55s to A | 2026-03-14 | 2026 OH SC Junior Championships fast pool |
| 50 Breaststroke | SCY | 53.51 | +0.02s to B | 2026-02-21 | 2026 OH BSC SC Regional Championships fast pool |
| 50 Butterfly | SCY | 41.88 | B+0.59s to BB | 2026-02-22 | 2026 OH BSC SC Regional Championships fast pool |
| 100 Butterfly | SCY | 1:33.74 | BB+9.15s to A | 2026-03-13 | 2026 OH SC Junior Championships fast pool |
| 100 Individual Medley | SCY | 1:33.85 | B+4.06s to BB | 2026-02-22 | 2026 OH BSC SC Regional Championships fast pool |
| 50 Freestyle | LCM | 44.41 | +0.52s to B | 2025-07-12 | 2025 OH SW LC Regional Champs venue |
| 100 Freestyle | LCM | 1:50.48 | +9.39s to B | 2025-07-13 | 2025 OH SW LC Regional Champs venue |
| 50 Backstroke | LCM | 51.76 | B+2.47s to BB | 2025-07-12 | 2025 OH SW LC Regional Champs venue |
| 100 Backstroke | LCM | 1:57.54 | +0.85s to B | 2025-07-13 | 2025 OH SW LC Regional Champs venue |
| 50 Butterfly | LCM | 1:00.06 | +7.77s to B | 2025-07-13 | 2025 OH SW LC Regional Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.63 | flying | 200 Free Relay (leg 3) | 2026-03-13 | 2026 OH SC Junior Championships |
| 50 Backstroke | SCY | 39.18 | flat | 200 Medley Relay | 2026-02-22 | 2026 OH BSC SC Regional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
938 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:25.44 | 526 |
| 100 FL SCY | 1:33.74 | 412 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
2089 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:20.12 | 434 |
| 50 BK SCY | 39.70 | 533 |
| 50 BR SCY | 53.51 | 314 |
| 50 FL SCY | 41.88 | 397 |
| 100 IM SCY | 1:33.85 | 411 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.12
Front half 39.41s · back half 40.71s
100 Backstroke SCY 1:25.44
Front half 41.61s · back half 43.83s
100 Butterfly SCY 1:33.74
Front half 43.86s · back half 49.88s
100 Individual Medley SCY 1:33.85
Front half 42.10s · back half 51.75s
100 Freestyle LCM 1:50.48
Front half 52.15s · back half 58.33s
Progression
Faster times are higher. One card per event, all courses & history.