Adalaide Cook

Fage 16COMTLSC

18 plausible swims · 3 meets · 2024-01-20 → 2024-06-23

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 14.47 2024-06-01 2024 WY LSC June Open venue
50 Freestyle SCY 29.93 B+0.24s to BB·+3.84s to Sectionals 2024-01-20 2024 CO FAST Winter Open venue
100 Freestyle SCY 1:08.98 B+4.59s to BB·+12.49s to Sectionals 2024-06-01 2024 WY LSC June Open venue
200 Freestyle SCY 2:23.14 B+4.45s to BB·+20.75s to Sectionals 2024-01-20 2024 CO FAST Winter Open venue
500 Freestyle SCY 6:47.16 +4.57s to B·+77.77s to Sectionals 2024-06-01 2024 WY LSC June Open venue
50 Breaststroke SCY 42.24 +0.95s to B·+12.45s to Futures 2024-06-01 2024 WY LSC June Open venue
100 Breaststroke SCY 1:34.67 +8.08s to B·+24.08s to Sectionals 2024-01-20 2024 CO FAST Winter Open venue
100 Butterfly SCY 1:28.74 +13.95s to B·+27.65s to Sectionals 2024-06-01 2024 WY LSC June Open venue
50 Freestyle LCM 34.16 B+0.37s to BB·+4.57s to Sectionals 2024-06-22 2024 RST Rushmore Classic Swim Meet venue
100 Freestyle LCM 1:17.50 B+4.61s to BB·+13.11s to Sectionals 2024-06-23 2024 RST Rushmore Classic Swim Meet venue
200 Freestyle LCM 2:45.66 B+8.27s to BB·+26.67s to Sectionals 2024-06-21 2024 RST Rushmore Classic Swim Meet venue
400 Freestyle LCM 5:48.25 B+14.96s to BB·+56.46s to Sectionals 2024-06-22 2024 RST Rushmore Classic Swim Meet venue
800 Freestyle LCM 12:00.88 B+32.59s to BB·+114.89s to Sectionals 2024-06-23 2024 RST Rushmore Classic Swim Meet venue
1500 Freestyle LCM 23:56.29 +11.00s to B·+275.20s to Sectionals 2024-06-21 2024 RST Rushmore Classic Swim Meet venue
100 Backstroke LCM 1:36.98 +9.49s to B·+25.59s to Sectionals 2024-06-23 2024 RST Rushmore Classic Swim Meet venue
100 Breaststroke LCM 1:43.00 +3.81s to B·+22.01s to Sectionals 2024-06-21 2024 RST Rushmore Classic Swim Meet venue
100 Butterfly LCM 1:39.52 +15.13s to B·+30.23s to Sectionals 2024-06-23 2024 RST Rushmore Classic Swim Meet venue
200 Individual Medley LCM 3:15.67 +3.98s to B·+38.68s to Sectionals 2024-06-21 2024 RST Rushmore Classic Swim Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · LCM

840 points (2/6 events — incomplete)

EventTime Points
400 FR LCM 5:48.25 447
200 IM LCM 3:15.67 393
200 BK LCM 0
200 BR LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 15-16 · LCM

1772 points (5/5 events)

EventTime Points
200 FR LCM 2:45.66 449
100 BK LCM 1:36.98 303
100 BR LCM 1:43.00 370
100 FL LCM 1:39.52 257
200 IM LCM 3:15.67 393

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:23.14

32.64
35.95
36.83
37.72

Front half 68.59s · back half 74.55s

500 Freestyle SCY 6:47.16

34.08
38.92
41.00
41.31
41.36
41.52
42.34
42.31
42.12
42.20

Front half 196.67s · back half 210.49s

100 Breaststroke SCY 1:34.67

43.57
51.10

Front half 43.57s · back half 51.10s

100 Butterfly SCY 1:28.74

41.42
47.32

Front half 41.42s · back half 47.32s

100 Freestyle LCM 1:17.50

35.71
41.79

Front half 35.71s · back half 41.79s

200 Freestyle LCM 2:45.66

37.58
41.48
42.78
43.82

Front half 79.06s · back half 86.60s

400 Freestyle LCM 5:48.25

37.85
41.98
44.39
45.06
45.51
44.64
46.13
42.69

Front half 169.28s · back half 178.97s

800 Freestyle LCM 12:00.88

39.27
43.56
45.24
45.49
46.61
45.25
46.70
45.86
46.52
45.80
46.07
45.34
45.66
45.29
45.65
42.57

Front half 357.98s · back half 362.90s

1500 Freestyle LCM 23:56.29

40.19
44.78
47.64
46.69
48.43
49.56
48.66
48.84
49.26
49.10
48.41
48.89
48.75
48.85
49.03
49.43
48.53
48.33
49.15
48.55
48.71
48.78
48.65
49.03
48.80
47.60
47.31
46.13
45.26
44.95

Front half 717.08s · back half 719.21s

100 Backstroke LCM 1:36.98

46.68
50.30

Front half 46.68s · back half 50.30s

100 Breaststroke LCM 1:43.00

47.99
55.01

Front half 47.99s · back half 55.01s

100 Butterfly LCM 1:39.52

45.59
53.93

Front half 45.59s · back half 53.93s

200 Individual Medley LCM 3:15.67

44.43
51.22
56.82
43.20

Front half 95.65s · back half 100.02s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 14.47 1 swim
50 Freestyle SCY 29.93 1 swim
100 Freestyle SCY 1:08.98 1 swim
200 Freestyle SCY 2:23.14 1 swim
500 Freestyle SCY 6:47.16 1 swim
50 Breaststroke SCY 42.24 1 swim
100 Breaststroke SCY 1:34.67 1 swim
100 Butterfly SCY 1:28.74 1 swim
50 Freestyle LCM 34.16 1 swim
100 Freestyle LCM 1:17.50 1 swim
200 Freestyle LCM 2:45.66 1 swim
400 Freestyle LCM 5:48.25 1 swim
800 Freestyle LCM 12:00.88 1 swim
1500 Freestyle LCM 23:56.29 1 swim
100 Backstroke LCM 1:36.98 1 swim
100 Breaststroke LCM 1:43.00 1 swim
100 Butterfly LCM 1:39.52 1 swim
200 Individual Medley LCM 3:15.67 1 swim