swimHenry Fredericks
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.94 | 2024-01-07 | 2024 CO COSA New Year Openvenue | |
| 50 Freestyle | SCY | 33.26 | +10.07s to Sectionals | 2026-03-01 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 100 Freestyle | SCY | 1:14.24 | +23.25s to Sectionals | 2026-04-25 | 2026 CO COSA Spring SC Kick Offvenue |
| 200 Freestyle | SCY | 2:38.59 | +46.80s to Sectionals | 2026-02-28 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 25 Backstroke | SCY | 21.52 | 2024-01-01 | AFA Falfins Swim Club | |
| 50 Backstroke | SCY | 40.77 | +17.08s to Futures | 2026-01-24 | 2026 CO TOPS Colorado Openvenue |
| 100 Backstroke | SCY | 1:32.08 | +36.59s to Sectionals | 2026-04-25 | 2026 CO COSA Spring SC Kick Offvenue |
| 25 Breaststroke | SCY | 26.88 | 2024-11-17 | 2024 CO RPDS High Point Challengevenue | |
| 50 Breaststroke | SCY | 47.54 | +21.25s to Futures | 2026-04-25 | 2026 CO COSA Spring SC Kick Offvenue |
| 100 Breaststroke | SCY | 1:44.92 | +41.73s to Sectionals | 2026-04-25 | 2026 CO COSA Spring SC Kick Offvenue |
| 25 Butterfly | SCY | 22.13 | 2024-10-13 | 2024 CO Gian-Luc Jordan Openvenue | |
| 50 Butterfly | SCY | 37.57 | +14.68s to Futures | 2026-02-27 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 100 Individual Medley | SCY | 1:26.45 | 2026-01-24 | 2026 CO TOPS Colorado Openvenue | |
| 200 Individual Medley | SCY | 3:01.32 | +57.33s to Sectionals | 2026-02-27 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 50 Freestyle | LCM | 36.57 | +9.58s to Sectionals | 2026-07-24 | 2026 CO Age Group LCM State Championshipsfast pool |
| 100 Freestyle | LCM | 1:23.01 | +24.02s to Sectionals | 2026-07-26 | 2026 CO Age Group LCM State Championshipsfast pool |
| 200 Freestyle | LCM | 2:58.17 | +49.48s to Sectionals | 2026-06-07 | 2026 COSA Long Couse Openvenue |
| 50 Backstroke | LCM | 45.43 | +17.54s to Futures | 2026-07-26 | 2026 CO Age Group LCM State Championshipsfast pool |
| 100 Backstroke | LCM | 1:48.55 | +43.36s to Sectionals | 2025-04-27 | 2025 CO COSA Spring LC Kick Offvenue |
| 50 Breaststroke | LCM | 53.18 | +22.29s to Futures | 2026-07-12 | 2026 CO SOCO LC Championship & Last Chancevenue |
| 100 Breaststroke | LCM | 1:59.21 | +45.51s to Sectionals | 2026-07-11 | 2026 CO SOCO LC Championship & Last Chancevenue |
| 50 Butterfly | LCM | 42.78 | +16.49s to Futures | 2026-06-07 | 2026 COSA Long Couse Openvenue |
| 100 Butterfly | LCM | 1:42.38 | +39.29s to Sectionals | 2026-05-17 | 2026 CO NJ Ken Kelley Invitefast pool |
| 200 Individual Medley | LCM | 3:33.35 | +68.66s to Sectionals | 2026-06-06 | 2026 COSA Long Couse Openvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.41 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 CO CSI SC Age Group Championships |
| 50 Butterfly | SCY | 59.46 | flying | 200 Medley Relay (leg 3) | 2025-03-01 | 2025 CO CSI 14&U Age Group Championships |
| 50 Freestyle | LCM | 32.09 | flat | 200 Free Relay | 2026-07-11 | 2026 CO SOCO LC Championship & Last Chance |
| 50 Freestyle | LCM | 37.73 | flying | 200 Free Relay (leg 4) | 2026-07-26 | 2026 CO Age Group LCM State Championships |
| 50 Freestyle | LCM | 35.69 | flying | 200 Medley Relay (leg 4) | 2026-07-12 | 2026 CO SOCO LC Championship & Last Chance |
| 50 Butterfly | LCM | 52.76 | flying | 200 Medley Relay (leg 3) | 2025-07-26 | 2025 CO CSI Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
2466 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:58.17 | 617 |
| 100 BK LCM | 1:48.55 | 400 |
| 100 BR LCM | 1:59.21 | 455 |
| 100 FL LCM | 1:42.38 | 469 |
| 200 IM LCM | 3:33.35 | 525 |
IMR 10 & under · LCM
2665 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:23.01 | 594 |
| 50 BK LCM | 45.43 | 539 |
| 50 BR LCM | 53.18 | 474 |
| 50 FL LCM | 42.78 | 533 |
| 200 IM LCM | 3:33.35 | 525 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.24
Front half 35.52s · back half 38.72s
200 Freestyle SCY 2:38.59
Front half 78.31s · back half 80.28s
100 Breaststroke SCY 1:44.92
Front half 49.14s · back half 55.78s
100 Individual Medley SCY 1:26.45
Front half 40.24s · back half 46.21s
200 Individual Medley SCY 3:01.32
Front half 87.18s · back half 94.14s
100 Freestyle LCM 1:23.01
Front half 40.92s · back half 42.09s
200 Freestyle LCM 2:58.17
Front half 86.33s · back half 91.84s
100 Backstroke LCM 1:48.55
Front half 53.69s · back half 54.86s
100 Breaststroke LCM 1:59.21
Front half 59.92s · back half 59.29s
100 Butterfly LCM 1:42.38
Front half 49.60s · back half 52.78s
200 Individual Medley LCM 3:33.35
Front half 105.26s · back half 108.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.