swimHenry Fredericks
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.94 | 2024-01-07 | 2024 CO COSA New Year Open venue | |
| 50 Freestyle | SCY | 33.26 | 2026-03-01 | 2026 CO CSI SC Age Group Championships fast pool | |
| 100 Freestyle | SCY | 1:14.24 | 2026-04-25 | 2026 CO COSA Spring SC Kick Off venue | |
| 200 Freestyle | SCY | 2:38.59 | 2026-02-28 | 2026 CO CSI SC Age Group Championships fast pool | |
| 25 Backstroke | SCY | 21.52 | 2024-01-01 | AFA Falfins Swim Club | |
| 50 Backstroke | SCY | 40.77 | 2026-01-24 | 2026 CO TOPS Colorado Open venue | |
| 100 Backstroke | SCY | 1:32.08 | 2026-04-25 | 2026 CO COSA Spring SC Kick Off venue | |
| 25 Breaststroke | SCY | 26.88 | 2024-11-17 | 2024 CO RPDS High Point Challenge venue | |
| 50 Breaststroke | SCY | 47.54 | 2026-04-25 | 2026 CO COSA Spring SC Kick Off venue | |
| 100 Breaststroke | SCY | 1:44.92 | 2026-04-25 | 2026 CO COSA Spring SC Kick Off venue | |
| 25 Butterfly | SCY | 22.13 | 2024-10-13 | 2024 CO Gian-Luc Jordan Open venue | |
| 50 Butterfly | SCY | 37.57 | 2026-02-27 | 2026 CO CSI SC Age Group Championships fast pool | |
| 100 Individual Medley | SCY | 1:26.45 | 2026-01-24 | 2026 CO TOPS Colorado Open venue | |
| 200 Individual Medley | SCY | 3:01.32 | 2026-02-27 | 2026 CO CSI SC Age Group Championships fast pool | |
| 50 Freestyle | LCM | 37.14 | 2026-06-06 | 2026 COSA Long Couse Open venue | |
| 100 Freestyle | LCM | 1:25.58 | 2026-06-07 | 2026 COSA Long Couse Open venue | |
| 200 Freestyle | LCM | 2:58.17 | 2026-06-07 | 2026 COSA Long Couse Open venue | |
| 50 Backstroke | LCM | 50.07 | 2025-04-26 | 2025 CO COSA Spring LC Kick Off venue | |
| 100 Backstroke | LCM | 1:48.55 | 2025-04-27 | 2025 CO COSA Spring LC Kick Off venue | |
| 50 Breaststroke | LCM | 53.63 | 2026-06-07 | 2026 COSA Long Couse Open venue | |
| 100 Breaststroke | LCM | 2:00.09 | 2026-05-16 | 2026 CO NJ Ken Kelley Invite fast pool | |
| 50 Butterfly | LCM | 42.78 | 2026-06-07 | 2026 COSA Long Couse Open venue | |
| 100 Butterfly | LCM | 1:42.38 | 2026-05-17 | 2026 CO NJ Ken Kelley Invite fast pool | |
| 200 Individual Medley | LCM | 3:33.35 | 2026-06-06 | 2026 COSA Long Couse Open venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.41 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 CO CSI SC Age Group Championships |
| 50 Butterfly | SCY | 59.46 | flying | 200 Medley Relay (leg 3) | 2025-03-01 | 2025 CO CSI 14&U Age Group Championships |
| 50 Freestyle | LCM | 39.61 | flying | 200 Free Relay (leg 4) | 2025-07-27 | 2025 CO CSI Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
2456 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:58.17 | 617 |
| 100 BK LCM | 1:48.55 | 400 |
| 100 BR LCM | 2:00.09 | 445 |
| 100 FL LCM | 1:42.38 | 469 |
| 200 IM LCM | 3:33.35 | 525 |
IMR 10 & under · SCY
2562 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:14.24 | 546 |
| 50 BK SCY | 40.77 | 492 |
| 50 BR SCY | 47.54 | 448 |
| 50 FL SCY | 37.57 | 550 |
| 100 IM SCY | 1:26.45 | 526 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.24
Front half 35.52s · back half 38.72s
200 Freestyle SCY 2:38.59
Front half 78.31s · back half 80.28s
100 Breaststroke SCY 1:44.92
Front half 49.14s · back half 55.78s
100 Individual Medley SCY 1:26.45
Front half 40.24s · back half 46.21s
200 Individual Medley SCY 3:01.32
Front half 87.18s · back half 94.14s
100 Freestyle LCM 1:25.58
Front half 40.86s · back half 44.72s
200 Freestyle LCM 2:58.17
Front half 86.33s · back half 91.84s
100 Backstroke LCM 1:48.55
Front half 53.69s · back half 54.86s
100 Breaststroke LCM 2:00.09
Front half 56.32s · back half 63.77s
100 Butterfly LCM 1:42.38
Front half 49.60s · back half 52.78s
200 Individual Medley LCM 3:33.35
Front half 105.26s · back half 108.09s
Progression
Faster times are higher. One card per event, all courses & history.