swimPenelope Norlander
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 47.60 | 2024-12-07 | 2024 MR PAC 12-Under Holiday Invitational | |
| 50 Freestyle | SCY | 33.57 | +0.28s to B | 2026-03-27 | 2026 MR Metro Bronze Championship - North |
| 100 Freestyle | SCY | 1:14.84 | +2.35s to B | 2026-01-24 | 2026 MR PAC Winter Classic Invitational venue |
| 200 Freestyle | SCY | 2:50.14 | +12.45s to B | 2026-03-27 | 2026 MR Metro Bronze Championship - North |
| 500 Freestyle | SCY | 6:05.02 | BB+4.53s to A | 2025-01-24 | 2025 MR PAC Winter Invitational |
| 50 Backstroke | SCY | 53.12 | +15.93s to B | 2024-12-07 | 2024 MR PAC 12-Under Holiday Invitational |
| 100 Backstroke | SCY | 1:32.09 | +12.80s to B | 2026-03-27 | 2026 MR Metro Bronze Championship - North |
| 100 Breaststroke | SCY | 1:46.94 | +15.95s to B | 2011-12-05 | Metropolitan Swimming Club |
| 50 Butterfly | SCY | 42.18 | +5.49s to B | 2025-10-04 | 2025 MR BGNW Marlins October Harvest Festival venue |
| 100 Individual Medley | SCY | 1:41.88 | 2025-01-24 | 2025 MR PAC Winter Invitational | |
| 200 Individual Medley | SCY | 3:11.11 | +14.42s to B | 2026-01-24 | 2026 MR PAC Winter Classic Invitational venue |
| 50 Freestyle | LCM | 31.02 | AA+1.13s to AAA | 2026-01-01 | BGC-N. Westchester Marlins |
| 100 Freestyle | LCM | 1:02.86 | AAA+0.77s to AAAA | 2026-04-25 | 2026 MR PAC April Long Course Invitational |
| 200 Freestyle | LCM | 3:13.01 | +12.62s to B | 2026-01-01 | BGC-N. Westchester Marlins |
| 400 Freestyle | LCM | 6:37.69 | +18.60s to B | 2026-05-15 | 2026 MR PAC Spring Starter Invitational venue |
| 100 Backstroke | LCM | 1:41.74 | +9.15s to B | 2026-05-17 | 2026 MR PAC Spring Starter Invitational venue |
| 100 Breaststroke | LCM | 1:30.73 | BB+0.94s to A | 2025-05-16 | Metropolitan Swimming Club |
| 50 Butterfly | LCM | 45.89 | +4.70s to B | 2025-01-01 | Metropolitan Swimming Club |
| 200 Individual Medley | LCM | 3:44.45 | +22.06s to B | 2026-05-17 | 2026 MR PAC Spring Starter Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
913 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:05.02 | 607 |
| 200 IM SCY | 3:11.11 | 306 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1497 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:13.01 | 316 |
| 100 BK LCM | 1:41.74 | 289 |
| 100 BR LCM | 1:30.73 | 606 |
| 200 IM LCM | 3:44.45 | 286 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.84
Front half 36.05s · back half 38.79s
200 Freestyle SCY 2:50.14
Front half 82.61s · back half 87.53s
100 Backstroke SCY 1:32.09
Front half 44.16s · back half 47.93s
100 Individual Medley SCY 1:41.88
Front half 49.20s · back half 52.68s
200 Individual Medley SCY 3:11.11
Front half 88.59s · back half 102.52s
200 Freestyle LCM 3:13.01
400 Freestyle LCM 6:37.69
Front half 192.27s · back half 205.42s
100 Backstroke LCM 1:41.74
Front half 50.04s · back half 51.70s
100 Breaststroke LCM 1:30.73 split/total mismatch
Front half 44.58s · back half 46.15s
50 Butterfly LCM 45.89 split/total mismatch
Front half 61.52s · back half -15.63s
200 Individual Medley LCM 3:44.45
Front half 107.96s · back half 116.49s
Progression
Faster times are higher. One card per event, all courses & history.