Lauren Ahn

Fage 12EZMRPVVAMRMRZTQNS

267 plausible swims · 57 meets · 2023-01-01 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.63 A+0.44s to AA·+3.84s to Sectionals 2026-02-08 2026 MR QNS We Fly High Invitationalvenue
100 Freestyle SCY 1:01.27 AA+2.58s to AAA·+8.18s to Sectionals 2026-02-21 2026 MR Metro Silver Central Champs - WESTvenue
200 Freestyle SCY 2:16.26 A+2.07s to AA·+21.27s to Sectionals 2026-02-07 2026 MR QNS We Fly High Invitationalvenue
500 Freestyle SCY 5:42.13 AAA+14.14s to AAAA·+33.34s to Sectionals 2024-11-23 2024 MR QNS Protect Ya (turkey) Neck Invite
50 Backstroke SCY 33.19 A+1.30s to AA·+6.90s to Futures 2026-03-01 2026 MR QNS I Know I Can Invitationalvenue
100 Backstroke SCY 1:12.01 A+2.42s to AA·+12.72s to Sectionals 2025-11-08 2025 MR LIE Fall Classic Invitationalvenue
200 Backstroke SCY 2:27.82 AA+6.33s to AAA·+18.93s to Sectionals 2026-01-01 Metropolitan Swimming Club
50 Breaststroke SCY 33.28 AAA+0.29s to AAAA·+3.49s to Futures 2026-03-15 2026 MR SC Junior Metropolitan Championshipsvenue
100 Breaststroke SCY 1:14.46 AAA+2.97s to AAAA·+6.27s to Sectionals 2026-03-01 2026 MR QNS I Know I Can Invitationalvenue
200 Breaststroke SCY 2:43.82 AA+2.03s to AAA·+14.43s to Sectionals 2026-03-13 2026 MR SC Junior Metropolitan Championshipsvenue
50 Butterfly SCY 29.25 AA+0.16s to AAA·+3.56s to Futures 2025-03-01 2025 MR QNS I Know I Can Invitational
100 Butterfly SCY 1:06.14 AA+0.65s to AAA·+7.65s to Sectionals 2025-03-14 2025 MR SC Junior Metropolitan Championships
200 Butterfly SCY 2:32.94 A+2.35s to AA·+20.85s to Sectionals 2026-03-14 2026 MR SC Junior Metropolitan Championshipsvenue
100 Individual Medley SCY 1:07.81 AA+0.82s to AAA 2026-02-08 2026 MR QNS We Fly High Invitationalvenue
200 Individual Medley SCY 2:28.17 AA+3.58s to AAA·+17.48s to Sectionals 2026-02-28 2026 MR QNS I Know I Can Invitationalvenue
400 Individual Medley SCY 5:16.66 AA+8.37s to AAA·+38.27s to Sectionals 2026-03-01 2026 MR QNS I Know I Can Invitationalvenue
50 Freestyle LCM 32.41 A+0.42s to AA·+4.12s to Sectionals 2026-05-09 2026 MR LIE May Extravaganza Invitationalvenue
100 Freestyle LCM 1:10.84 A+0.45s to AA·+10.15s to Sectionals 2026-05-10 2026 MR LIE May Extravaganza Invitationalvenue
200 Freestyle LCM 2:34.91 A+1.42s to AA·+24.02s to Sectionals 2026-05-30 2026 MR SSC A-May-Zing Races Invitational
400 Freestyle LCM 5:40.90 BB+4.11s to A·+63.21s to Sectionals 2025-07-05 2025 MR QNS One More Chance LCM Invitational
50 Backstroke LCM 44.62 B+2.93s to BB·+13.73s to Futures 2024-07-06 2024 MR QNS One More Chance LCM Invitevenue
100 Backstroke LCM 1:21.48 A+0.69s to AA·+13.59s to Sectionals 2026-04-25 MR QNS 2026 It's Spring Again LCM Invitevenue
200 Backstroke LCM 2:54.22 A+3.23s to AA·+28.03s to Sectionals 2026-05-10 2026 MR LIE May Extravaganza Invitationalvenue
50 Breaststroke LCM 39.13 AA+0.04s to AAA·+4.34s to Futures 2026-05-10 2026 MR LIE May Extravaganza Invitationalvenue
100 Breaststroke LCM 1:27.08 AA+1.19s to AAA·+9.19s to Sectionals 2026-07-31 2026 EZ LC Age Group Championshipfast pool
200 Breaststroke LCM 3:08.59 AA+2.20s to AAA·+19.20s to Sectionals 2025-07-18 2025 MR LC Junior Mets Championship
50 Butterfly LCM 34.23 AA+1.34s to AAA·+4.74s to Futures 2026-04-26 MR QNS 2026 It's Spring Again LCM Invitevenue
100 Butterfly LCM 1:18.24 AA+3.45s to AAA·+11.95s to Sectionals 2026-05-09 2026 MR LIE May Extravaganza Invitationalvenue
200 Butterfly LCM 2:47.03 AA+1.14s to AAA·+17.94s to Sectionals 2025-05-09 2025 MR LIE May Extravaganza Invitational
200 Individual Medley LCM 2:50.90 AA+5.31s to AAA·+22.51s to Sectionals 2026-05-31 2026 MR SSC A-May-Zing Races Invitationalvenue
400 Individual Medley LCM 6:18.24 A+9.55s to AA·+57.75s to Sectionals 2026-04-25 MR QNS 2026 It's Spring Again LCM Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.85 flat 200 Free Relay 2025-10-04 2025 MR QNS Hello Brooklyn Invitational
50 Freestyle SCY 28.15 flying 200 Free Relay (leg 4) 2025-12-12 2025 Katie Ledecky Invitational
100 Freestyle SCY 1:02.16 flying 400 Free Relay (leg 3) 2026-03-13 2026 MR SC Junior Metropolitan Championships
50 Breaststroke SCY 33.09 flying 200 Medley Relay (leg 2) 2025-10-05 2025 MR QNS Hello Brooklyn Invitational
100 Breaststroke SCY 1:14.81 flying 400 Medley Relay (leg 2) 2026-03-15 2026 MR SC Junior Metropolitan Championships
50 Freestyle LCM 36.38 flying 200 Free Relay (leg 2) 2024-07-20 2024 Metropolitan LC Junior Met Championships
100 Freestyle LCM 1:25.08 flying 400 Free Relay (leg 2) 2024-08-09 2024 EZ LC Age Group Championship
50 Breaststroke LCM 38.92 flying 200 Medley Relay (leg 2) 2026-08-01 2026 EZ LC Age Group Championship
100 Breaststroke LCM 1:34.25 flying 400 Medley Relay (leg 2) 2024-08-08 2024 EZ LC Age Group Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

4042 points (5/5 events)

EventTime Points
500 FR SCY 5:42.13 878
100 BK SCY 1:12.01 659
100 BR SCY 1:14.46 885
100 FL SCY 1:06.14 815
200 IM SCY 2:28.17 805

IMR 11-12 · SCY

4046 points (5/5 events)

EventTime Points
200 FR SCY 2:16.26 715
50 BK SCY 33.19 673
50 BR SCY 33.28 974
50 FL SCY 29.25 848
100 IM SCY 1:07.81 836

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.27

29.73
31.54

Front half 29.73s · back half 31.54s

200 Freestyle SCY 2:16.26

31.35
35.24
35.29
34.38

Front half 66.59s · back half 69.67s

500 Freestyle SCY 5:42.13 split/total mismatch

38.46
82.04
125.34
169.25
386.78
427.94
389.03
427.19
34.76
122.37
168.71

100 Backstroke SCY 1:12.01

35.66
36.35

Front half 35.66s · back half 36.35s

200 Backstroke SCY 2:27.82

34.38
37.07
37.88
38.49

Front half 71.45s · back half 76.37s

100 Breaststroke SCY 1:14.46

33.90
40.56

Front half 33.90s · back half 40.56s

200 Breaststroke SCY 2:43.82

36.78
41.71
42.64
42.69

Front half 78.49s · back half 85.33s

200 Butterfly SCY 2:32.94

33.22
39.33
40.42
39.97

Front half 72.55s · back half 80.39s

100 Individual Medley SCY 1:07.81

32.10
35.71

Front half 32.10s · back half 35.71s

200 Individual Medley SCY 2:28.17

32.03
40.20
41.84
34.10

Front half 72.23s · back half 75.94s

400 Individual Medley SCY 5:16.66

32.25
38.07
41.43
41.05
46.70
45.79
36.01
35.36

Front half 152.80s · back half 163.86s

100 Freestyle LCM 1:10.84

34.29
36.55

Front half 34.29s · back half 36.55s

200 Freestyle LCM 2:34.91

35.25
39.84
41.04
38.78

Front half 75.09s · back half 79.82s

100 Backstroke LCM 1:21.48

39.64
41.84

Front half 39.64s · back half 41.84s

200 Backstroke LCM 2:54.22

39.79
44.50
45.57
44.36

Front half 84.29s · back half 89.93s

100 Breaststroke LCM 1:27.08

39.43
47.65

Front half 39.43s · back half 47.65s

100 Butterfly LCM 1:18.24

35.92
42.32

Front half 35.92s · back half 42.32s

200 Butterfly LCM 2:47.03

96.87
206.09
36.73
78.41
129.20
167.03

200 Individual Medley LCM 2:50.90

35.88
45.93
49.42
39.67

Front half 81.81s · back half 89.09s

400 Individual Medley LCM 6:18.24

38.38
46.03
52.39
50.03
54.15
53.26
43.74
40.26

Front half 186.83s · back half 191.41s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.63 15 swims
100 Freestyle SCY 1:01.27 9 swims
200 Freestyle SCY 2:16.26 7 swims
500 Freestyle SCY 5:42.13 5 swims
50 Backstroke SCY 33.19 3 swims
100 Backstroke SCY 1:12.01 6 swims
200 Backstroke SCY 2:27.82 7 swims
50 Breaststroke SCY 33.28 24 swims
100 Breaststroke SCY 1:14.46 17 swims
200 Breaststroke SCY 2:43.82 5 swims
50 Butterfly SCY 29.25 20 swims
100 Butterfly SCY 1:06.14 18 swims
200 Butterfly SCY 2:32.94 6 swims
100 Individual Medley SCY 1:07.81 10 swims
200 Individual Medley SCY 2:28.17 8 swims
400 Individual Medley SCY 5:16.66 7 swims
50 Freestyle LCM 32.41 11 swims
100 Freestyle LCM 1:10.84 4 swims
200 Freestyle LCM 2:34.91 4 swims
400 Freestyle LCM 5:40.90 3 swims
50 Backstroke LCM 44.62 3 swims
100 Backstroke LCM 1:21.48 5 swims
200 Backstroke LCM 2:54.22 1 swim
50 Breaststroke LCM 39.13 14 swims
100 Breaststroke LCM 1:27.08 16 swims
200 Breaststroke LCM 3:08.59 10 swims
50 Butterfly LCM 34.23 8 swims
100 Butterfly LCM 1:18.24 8 swims
200 Butterfly LCM 2:47.03 4 swims
200 Individual Medley LCM 2:50.90 8 swims
400 Individual Medley LCM 6:18.24 1 swim