Lauren Ahn
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.63 | A+0.44s to AA·+3.84s to Sectionals | 2026-02-08 | 2026 MR QNS We Fly High Invitationalvenue |
| 100 Freestyle | SCY | 1:01.27 | AA+2.58s to AAA·+8.18s to Sectionals | 2026-02-21 | 2026 MR Metro Silver Central Champs - WESTvenue |
| 200 Freestyle | SCY | 2:16.26 | A+2.07s to AA·+21.27s to Sectionals | 2026-02-07 | 2026 MR QNS We Fly High Invitationalvenue |
| 500 Freestyle | SCY | 5:42.13 | AAA+14.14s to AAAA·+33.34s to Sectionals | 2024-11-23 | 2024 MR QNS Protect Ya (turkey) Neck Invite |
| 50 Backstroke | SCY | 33.19 | A+1.30s to AA·+6.90s to Futures | 2026-03-01 | 2026 MR QNS I Know I Can Invitationalvenue |
| 100 Backstroke | SCY | 1:12.01 | A+2.42s to AA·+12.72s to Sectionals | 2025-11-08 | 2025 MR LIE Fall Classic Invitationalvenue |
| 200 Backstroke | SCY | 2:27.82 | AA+6.33s to AAA·+18.93s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 50 Breaststroke | SCY | 33.28 | AAA+0.29s to AAAA·+3.49s to Futures | 2026-03-15 | 2026 MR SC Junior Metropolitan Championshipsvenue |
| 100 Breaststroke | SCY | 1:14.46 | AAA+2.97s to AAAA·+6.27s to Sectionals | 2026-03-01 | 2026 MR QNS I Know I Can Invitationalvenue |
| 200 Breaststroke | SCY | 2:43.82 | AA+2.03s to AAA·+14.43s to Sectionals | 2026-03-13 | 2026 MR SC Junior Metropolitan Championshipsvenue |
| 50 Butterfly | SCY | 29.25 | AA+0.16s to AAA·+3.56s to Futures | 2025-03-01 | 2025 MR QNS I Know I Can Invitational |
| 100 Butterfly | SCY | 1:06.14 | AA+0.65s to AAA·+7.65s to Sectionals | 2025-03-14 | 2025 MR SC Junior Metropolitan Championships |
| 200 Butterfly | SCY | 2:32.94 | A+2.35s to AA·+20.85s to Sectionals | 2026-03-14 | 2026 MR SC Junior Metropolitan Championshipsvenue |
| 100 Individual Medley | SCY | 1:07.81 | AA+0.82s to AAA | 2026-02-08 | 2026 MR QNS We Fly High Invitationalvenue |
| 200 Individual Medley | SCY | 2:28.17 | AA+3.58s to AAA·+17.48s to Sectionals | 2026-02-28 | 2026 MR QNS I Know I Can Invitationalvenue |
| 400 Individual Medley | SCY | 5:16.66 | AA+8.37s to AAA·+38.27s to Sectionals | 2026-03-01 | 2026 MR QNS I Know I Can Invitationalvenue |
| 50 Freestyle | LCM | 32.41 | A+0.42s to AA·+4.12s to Sectionals | 2026-05-09 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 100 Freestyle | LCM | 1:10.84 | A+0.45s to AA·+10.15s to Sectionals | 2026-05-10 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 200 Freestyle | LCM | 2:34.91 | A+1.42s to AA·+24.02s to Sectionals | 2026-05-30 | 2026 MR SSC A-May-Zing Races Invitational |
| 400 Freestyle | LCM | 5:40.90 | BB+4.11s to A·+63.21s to Sectionals | 2025-07-05 | 2025 MR QNS One More Chance LCM Invitational |
| 50 Backstroke | LCM | 44.62 | B+2.93s to BB·+13.73s to Futures | 2024-07-06 | 2024 MR QNS One More Chance LCM Invitevenue |
| 100 Backstroke | LCM | 1:21.48 | A+0.69s to AA·+13.59s to Sectionals | 2026-04-25 | MR QNS 2026 It's Spring Again LCM Invitevenue |
| 200 Backstroke | LCM | 2:54.22 | A+3.23s to AA·+28.03s to Sectionals | 2026-05-10 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 50 Breaststroke | LCM | 39.13 | AA+0.04s to AAA·+4.34s to Futures | 2026-05-10 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 100 Breaststroke | LCM | 1:27.08 | AA+1.19s to AAA·+9.19s to Sectionals | 2026-07-31 | 2026 EZ LC Age Group Championshipfast pool |
| 200 Breaststroke | LCM | 3:08.59 | AA+2.20s to AAA·+19.20s to Sectionals | 2025-07-18 | 2025 MR LC Junior Mets Championship |
| 50 Butterfly | LCM | 34.23 | AA+1.34s to AAA·+4.74s to Futures | 2026-04-26 | MR QNS 2026 It's Spring Again LCM Invitevenue |
| 100 Butterfly | LCM | 1:18.24 | AA+3.45s to AAA·+11.95s to Sectionals | 2026-05-09 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 200 Butterfly | LCM | 2:47.03 | AA+1.14s to AAA·+17.94s to Sectionals | 2025-05-09 | 2025 MR LIE May Extravaganza Invitational |
| 200 Individual Medley | LCM | 2:50.90 | AA+5.31s to AAA·+22.51s to Sectionals | 2026-05-31 | 2026 MR SSC A-May-Zing Races Invitationalvenue |
| 400 Individual Medley | LCM | 6:18.24 | A+9.55s to AA·+57.75s to Sectionals | 2026-04-25 | MR QNS 2026 It's Spring Again LCM Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.85 | flat | 200 Free Relay | 2025-10-04 | 2025 MR QNS Hello Brooklyn Invitational |
| 50 Freestyle | SCY | 28.15 | flying | 200 Free Relay (leg 4) | 2025-12-12 | 2025 Katie Ledecky Invitational |
| 100 Freestyle | SCY | 1:02.16 | flying | 400 Free Relay (leg 3) | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships |
| 50 Breaststroke | SCY | 33.09 | flying | 200 Medley Relay (leg 2) | 2025-10-05 | 2025 MR QNS Hello Brooklyn Invitational |
| 100 Breaststroke | SCY | 1:14.81 | flying | 400 Medley Relay (leg 2) | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships |
| 50 Freestyle | LCM | 36.38 | flying | 200 Free Relay (leg 2) | 2024-07-20 | 2024 Metropolitan LC Junior Met Championships |
| 100 Freestyle | LCM | 1:25.08 | flying | 400 Free Relay (leg 2) | 2024-08-09 | 2024 EZ LC Age Group Championship |
| 50 Breaststroke | LCM | 38.92 | flying | 200 Medley Relay (leg 2) | 2026-08-01 | 2026 EZ LC Age Group Championship |
| 100 Breaststroke | LCM | 1:34.25 | flying | 400 Medley Relay (leg 2) | 2024-08-08 | 2024 EZ LC Age Group Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
4042 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:42.13 | 878 |
| 100 BK SCY | 1:12.01 | 659 |
| 100 BR SCY | 1:14.46 | 885 |
| 100 FL SCY | 1:06.14 | 815 |
| 200 IM SCY | 2:28.17 | 805 |
IMR 11-12 · SCY
4046 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.26 | 715 |
| 50 BK SCY | 33.19 | 673 |
| 50 BR SCY | 33.28 | 974 |
| 50 FL SCY | 29.25 | 848 |
| 100 IM SCY | 1:07.81 | 836 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.27
Front half 29.73s · back half 31.54s
200 Freestyle SCY 2:16.26
Front half 66.59s · back half 69.67s
500 Freestyle SCY 5:42.13 split/total mismatch
100 Backstroke SCY 1:12.01
Front half 35.66s · back half 36.35s
200 Backstroke SCY 2:27.82
Front half 71.45s · back half 76.37s
100 Breaststroke SCY 1:14.46
Front half 33.90s · back half 40.56s
200 Breaststroke SCY 2:43.82
Front half 78.49s · back half 85.33s
200 Butterfly SCY 2:32.94
Front half 72.55s · back half 80.39s
100 Individual Medley SCY 1:07.81
Front half 32.10s · back half 35.71s
200 Individual Medley SCY 2:28.17
Front half 72.23s · back half 75.94s
400 Individual Medley SCY 5:16.66
Front half 152.80s · back half 163.86s
100 Freestyle LCM 1:10.84
Front half 34.29s · back half 36.55s
200 Freestyle LCM 2:34.91
Front half 75.09s · back half 79.82s
100 Backstroke LCM 1:21.48
Front half 39.64s · back half 41.84s
200 Backstroke LCM 2:54.22
Front half 84.29s · back half 89.93s
100 Breaststroke LCM 1:27.08
Front half 39.43s · back half 47.65s
100 Butterfly LCM 1:18.24
Front half 35.92s · back half 42.32s
200 Butterfly LCM 2:47.03
200 Individual Medley LCM 2:50.90
Front half 81.81s · back half 89.09s
400 Individual Medley LCM 6:18.24
Front half 186.83s · back half 191.41s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.