swimLydia Densmore
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 26.85 | 2022-11-18 | 2022 NE CRA Turkey Trot Specialty Meet | |
| 50 Freestyle | SCY | 32.58 | B+0.89s to BB·+7.79s to Sectionals | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 100 Freestyle | SCY | 1:17.06 | +2.37s to B·+23.97s to Sectionals | 2026-10-10 | 2026 NE CRA October Distance & Specialtyvenue |
| 200 Freestyle | SCY | 2:43.42 | +0.03s to B·+48.43s to Sectionals | 2026-10-11 | 2026 NE CRA October Distance & Specialtyvenue |
| 500 Freestyle | SCY | 7:16.90 | B+30.81s to BB·+128.11s to Sectionals | 2026-07-30 | 2026 NE CRA Prelim/final SCY meetvenue |
| 25 Backstroke | SCY | 27.31 | 2022-11-18 | 2022 NE CRA Turkey Trot Specialty Meet | |
| 50 Backstroke | SCY | 38.98 | +0.19s to B·+12.69s to Futures | 2026-01-10 | 2026 NE CRA New Year Distance and Specialtyvenue |
| 100 Backstroke | SCY | 1:24.21 | B+4.42s to BB·+24.92s to Sectionals | 2026-01-10 | 2026 NE CRA New Year Distance and Specialtyvenue |
| 200 Backstroke | SCY | 2:58.67 | B+11.48s to BB·+49.78s to Sectionals | 2026-01-11 | 2026 NE CRA New Year Distance and Specialtyvenue |
| 50 Breaststroke | SCY | 47.25 | +3.26s to B·+17.46s to Futures | 2026-01-11 | 2026 NE CRA New Year Distance and Specialtyvenue |
| 100 Breaststroke | SCY | 1:38.35 | +1.86s to B·+30.16s to Sectionals | 2026-10-10 | 2026 NE CRA October Distance & Specialtyvenue |
| 200 Breaststroke | SCY | 3:28.26 | +2.37s to B·+58.87s to Sectionals | 2026-01-10 | 2026 NE CRA New Year Distance and Specialtyvenue |
| 50 Butterfly | SCY | 44.73 | +7.74s to B·+19.04s to Futures | 2026-10-10 | 2026 NE CRA October Distance & Specialtyvenue |
| 100 Butterfly | SCY | 1:51.07 | +24.98s to B·+52.58s to Sectionals | 2025-07-31 | 2025 NE CRA August End of Season Invite |
| 100 Individual Medley | SCY | 1:27.03 | +1.74s to B | 2026-09-26 | 2026 NE CRA Distance & Specialty Meetvenue |
| 200 Individual Medley | SCY | 3:11.82 | +7.83s to B·+61.13s to Sectionals | 2026-03-14 | 2026 NE CRA End of Season March Invitevenue |
| 400 Individual Medley | SCY | 6:28.35 | B+24.06s to BB·+109.96s to Sectionals | 2026-01-09 | 2026 NE CRA New Year Distance and Specialtyvenue |
| 50 Freestyle | LCM | 40.40 | +1.71s to B·+12.11s to Sectionals | 2026-05-09 | 2026 NE CRA MIT Team Specialty LC Meetvenue |
| 100 Freestyle | LCM | 1:30.74 | +5.05s to B·+30.05s to Sectionals | 2026-05-10 | 2026 NE CRA MIT Team Specialty LC Meetvenue |
| 50 Backstroke | LCM | 44.76 | B+3.07s to BB·+13.87s to Futures | 2026-05-10 | 2026 NE CRA MIT Team Specialty LC Meetvenue |
| 100 Backstroke | LCM | 1:36.26 | B+3.57s to BB·+28.37s to Sectionals | 2026-05-09 | 2026 NE CRA MIT Team Specialty LC Meetvenue |
| 50 Breaststroke | LCM | 54.25 | +4.46s to B·+19.46s to Futures | 2026-05-09 | 2026 NE CRA MIT Team Specialty LC Meetvenue |
| 100 Breaststroke | LCM | 1:54.99 | +4.60s to B·+37.10s to Sectionals | 2026-05-10 | 2026 NE CRA MIT Team Specialty LC Meetvenue |
| 50 Butterfly | LCM | 55.57 | +13.78s to B·+26.08s to Futures | 2025-06-22 | 2025 NE CRA Team Specialty LC Meetvenue |
| 100 Butterfly | LCM | 2:10.41 | +32.02s to B·+64.12s to Sectionals | 2025-07-26 | 2025 NE CRA July LC P/Fand Specialty Meetvenue |
| 200 Individual Medley | LCM | 3:51.67 | +20.88s to B·+83.28s to Sectionals | 2025-06-21 | 2025 NE CRA Team Specialty LC Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.43 | flying | 200 Free Relay (leg 4) | 2024-08-04 | 2024 NE CRA August End of Season Invite |
| 50 Backstroke | SCY | 41.47 | flat | 200 Medley Relay | 2025-08-01 | 2025 NE CRA August End of Season Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1760 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:16.90 | 421 |
| 100 BK SCY | 1:24.21 | 412 |
| 100 BR SCY | 1:38.35 | 384 |
| 100 FL SCY | 1:51.07 | 172 |
| 200 IM SCY | 3:11.82 | 371 |
IMR 11-12 · SCY
1801 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:43.42 | 414 |
| 50 BK SCY | 38.98 | 415 |
| 50 BR SCY | 47.25 | 340 |
| 50 FL SCY | 44.73 | 237 |
| 100 IM SCY | 1:27.03 | 395 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.06
Front half 38.19s · back half 38.87s
200 Freestyle SCY 2:43.42
Front half 80.21s · back half 83.21s
500 Freestyle SCY 7:16.90
Front half 219.00s · back half 217.90s
100 Backstroke SCY 1:24.21
Front half 41.61s · back half 42.60s
200 Backstroke SCY 2:58.67
100 Breaststroke SCY 1:38.35
Front half 47.85s · back half 50.50s
200 Breaststroke SCY 3:28.26
Front half 103.46s · back half 104.80s
100 Butterfly SCY 1:51.07 split/total mismatch
Front half 52.03s · back half 59.04s
100 Individual Medley SCY 1:27.03
Front half 42.18s · back half 44.85s
200 Individual Medley SCY 3:11.82
Front half 91.38s · back half 100.44s
400 Individual Medley SCY 6:28.35
Front half 194.37s · back half 193.98s
100 Butterfly LCM 2:10.41
Front half 61.56s · back half 68.85s
200 Individual Medley LCM 3:51.67
Front half 113.78s · back half 117.89s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.