swimLance Knutson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.97 | BB+1.58s to A | 2019-05-10 | 2019 CO OB Western Slope Conference venue |
| 100 Freestyle | SCY | 1:05.74 | +3.35s to B | 2018-01-06 | 2018 CO MAValanche Invitational venue |
| 200 Freestyle | SCY | 2:31.96 | +15.67s to B | 2018-01-28 | 2018 CO Montrose Marlin Winter Open venue |
| 500 Freestyle | SCY | 7:16.84 | +66.45s to B | 2017-10-14 | 2017 CO ASP Ned Mechling Memorial slow pool |
| 25 Backstroke | SCY | 23.43 | 2017-12-09 | 2017 CO MAVS Pentathlon | |
| 50 Backstroke | SCY | 32.82 | +1.03s to B | 2017-12-09 | 2017 CO MAVS Pentathlon venue |
| 100 Backstroke | SCY | 1:05.74 | B+2.85s to BB | 2019-05-11 | 2019 CO OB Western Slope Conference venue |
| 200 Backstroke | SCY | 2:38.40 | +9.91s to B | 2018-01-07 | 2018 CO MAValanche Invitational venue |
| 25 Breaststroke | SCY | 18.55 | 2016-09-25 | 2016 CO Durango Fall Invite venue | |
| 50 Breaststroke | SCY | 38.71 | +2.02s to B | 2017-12-09 | 2017 CO MAVS Pentathlon venue |
| 100 Breaststroke | SCY | 1:23.82 | +6.83s to B | 2018-01-06 | 2018 CO MAValanche Invitational venue |
| 200 Breaststroke | SCY | 3:02.83 | +15.74s to B | 2018-01-07 | 2018 CO MAValanche Invitational venue |
| 25 Butterfly | SCY | 15.12 | 2017-09-23 | 2017 CO Durango Fall Invitational venue | |
| 50 Butterfly | SCY | 36.18 | +4.39s to B | 2017-12-09 | 2017 CO MAVS Pentathlon venue |
| 100 Individual Medley | SCY | 1:15.56 | 2017-11-04 | 2017 CO Montrose Marlin Fall Open venue | |
| 50 Freestyle | SCM | 36.94 | +5.55s to B | 2016-07-10 | 2016 CO Montrose Summer Open venue |
| 100 Freestyle | SCM | 1:27.65 | +18.76s to B | 2016-07-08 | 2016 CO Montrose Summer Open venue |
| 200 Freestyle | SCM | 3:13.83 | +43.24s to B | 2016-07-09 | 2016 CO Montrose Summer Open venue |
| 50 Backstroke | SCM | 40.74 | +5.55s to B | 2016-07-08 | 2016 CO Montrose Summer Open venue |
| 100 Backstroke | SCM | 1:28.84 | +13.95s to B | 2016-07-10 | 2016 CO Montrose Summer Open venue |
| 50 Breaststroke | SCM | 47.00 | +6.41s to B | 2016-07-10 | 2016 CO Montrose Summer Open venue |
| 100 Breaststroke | SCM | 1:48.35 | +23.26s to B | 2016-07-09 | 2016 CO Montrose Summer Open venue |
| 200 Breaststroke | SCM | 3:47.66 | +43.07s to B | 2016-07-08 | 2016 CO Montrose Summer Open venue |
| 50 Butterfly | SCM | 54.34 | +19.25s to B | 2016-07-09 | 2016 CO Montrose Summer Open venue |
| 50 Freestyle | LCM | 34.29 | +1.30s to B | 2017-06-04 | 2017 CO Cortez LCM Open venue |
| 100 Freestyle | LCM | 1:17.92 | +6.03s to B | 2017-06-03 | 2017 CO Cortez LCM Open venue |
| 200 Freestyle | LCM | 3:10.89 | +33.60s to B | 2016-07-15 | 2016 CO WSL Championships venue |
| 400 Freestyle | LCM | 6:30.91 | +55.32s to B | 2017-06-02 | 2017 CO Cortez LCM Open venue |
| 50 Backstroke | LCM | 41.10 | +3.21s to B | 2016-07-17 | 2016 CO WSL Championships venue |
| 100 Backstroke | LCM | 1:29.32 | +9.83s to B | 2016-06-24 | 2016 CO Grand Junction Invite venue |
| 200 Backstroke | LCM | 3:13.41 | +21.12s to B | 2017-06-04 | 2017 CO Cortez LCM Open venue |
| 50 Breaststroke | LCM | 45.28 | +3.39s to B | 2017-06-03 | 2017 CO Cortez LCM Open venue |
| 100 Breaststroke | LCM | 1:47.47 | +17.58s to B | 2016-07-15 | 2016 CO WSL Championships venue |
| 200 Breaststroke | LCM | 3:47.95 | +32.56s to B | 2016-07-17 | 2016 CO WSL Championships venue |
| 50 Butterfly | LCM | 48.92 | +13.03s to B | 2017-06-04 | 2017 CO Cortez LCM Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.69 | flying | 200 Free Relay (leg 3) | 2016-11-12 | 2016 CO SOPR Deep Freeze Invitational |
| 50 Backstroke | SCY | 38.90 | flat | 200 Medley Relay | 2016-11-13 | 2016 CO SOPR Deep Freeze Invitational |
| 100 Backstroke | LCM | 1:21.47 | flat | 400 Medley Relay | 2017-06-04 | 2017 CO Cortez LCM Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
915 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:16.84 | 253 |
| 200 BK SCY | 2:38.40 | 341 |
| 200 BR SCY | 3:02.83 | 321 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1086 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.96 | 302 |
| 100 BK SCY | 1:05.74 | 458 |
| 100 BR SCY | 1:23.82 | 326 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.74
Front half 30.84s · back half 34.90s
200 Freestyle SCY 2:31.96
Front half 72.23s · back half 79.73s
500 Freestyle SCY 7:16.84
Front half 216.62s · back half 220.22s
100 Backstroke SCY 1:05.74
Front half 31.27s · back half 34.47s
200 Backstroke SCY 2:38.40
Front half 76.76s · back half 81.64s
100 Breaststroke SCY 1:23.82
Front half 38.92s · back half 44.90s
200 Breaststroke SCY 3:02.83
Front half 87.53s · back half 95.30s
100 Individual Medley SCY 1:15.56
Front half 34.81s · back half 40.75s
100 Freestyle SCM 1:27.65
Front half 40.69s · back half 46.96s
200 Freestyle SCM 3:13.83
Front half 92.25s · back half 101.58s
100 Breaststroke SCM 1:48.35
Front half 49.40s · back half 58.95s
200 Breaststroke SCM 3:47.66
Front half 112.81s · back half 114.85s
400 Freestyle LCM 6:30.91
Front half 196.16s · back half 194.75s
200 Backstroke LCM 3:13.41
Front half 95.86s · back half 97.55s
200 Breaststroke LCM 3:47.95
Front half 109.64s · back half 118.31s
Progression
Faster times are higher. One card per event, all courses & history.