Lucy Kos

Fage 15CONOCO

32 plausible swims · 6 meets · 2024-03-02 → 2025-07-13

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	SCY	1:17.43	+7.34s to B	2024-03-02	2024 CO NCS Winter District Championships venue
200 Backstroke	SCY	3:11.69	+26.80s to B	2024-03-02	2024 CO NCS Winter District Championships venue
50 Freestyle	LCM	35.77	B+1.58s to BB	2025-06-29	2025 CO Greeley Stampede venue
100 Freestyle	LCM	1:21.64	+2.15s to B	2025-05-31	2025 CO Barracuda Summer Sizzler Invite venue
200 Freestyle	LCM	3:09.19	+16.70s to B	2025-06-01	2025 CO Barracuda Summer Sizzler Invite venue
50 Backstroke	LCM	45.52	+3.23s to B	2025-06-29	2025 CO Greeley Stampede venue
100 Backstroke	LCM	1:37.27	+8.98s to B	2025-07-13	2025 CO NCS Gold District Championships venue
200 Backstroke	LCM	3:39.14	+29.25s to B	2025-06-28	2025 CO Greeley Stampede venue
100 Breaststroke	LCM	1:56.73	+16.54s to B	2025-07-11	2025 CO NCS Gold District Championships
50 Butterfly	LCM	44.83	+5.04s to B	2025-06-29	2025 CO Greeley Stampede venue
100 Butterfly	LCM	1:50.97	+25.18s to B	2025-06-22	2025 Falfins Long Course Open venue
200 Individual Medley	LCM	3:30.23	+15.74s to B	2025-06-08	2025 CO FAST June Bonanza venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · LCM

578 points (2/6 events — incomplete)

Event	Time	Points
200 BK LCM	3:39.14	261
200 IM LCM	3:30.23	317
400 FR LCM	—	0
200 BR LCM	—	0
200 FL LCM	—	0
400 IM LCM	—	0

IMR 15-16 · LCM

1358 points (5/5 events)

Event	Time	Points
200 FR LCM	3:09.19	301
100 BK LCM	1:37.27	301
100 BR LCM	1:56.73	254
100 FL LCM	1:50.97	185
200 IM LCM	3:30.23	317

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:17.43

38.04

39.39

Front half 38.04s · back half 39.39s

200 Backstroke SCY 3:11.69

46.05

49.33

50.70

45.61

Front half 95.38s · back half 96.31s

100 Freestyle LCM 1:21.64

39.38

42.26

Front half 39.38s · back half 42.26s

200 Freestyle LCM 3:09.19

43.04

48.92

51.70

45.53

Front half 91.96s · back half 97.23s

100 Backstroke LCM 1:37.27

48.10

49.17

Front half 48.10s · back half 49.17s

200 Individual Medley LCM 3:30.23

45.55

52.01

64.82

47.85

Front half 97.56s · back half 112.67s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 1:17.43 1 swim

200 Backstroke SCY 3:11.69 1 swim

50 Freestyle LCM 35.77 4 swims

100 Freestyle LCM 1:21.64 5 swims

200 Freestyle LCM 3:09.19 3 swims

50 Backstroke LCM 45.52 1 swim

100 Backstroke LCM 1:37.27 7 swims

200 Backstroke LCM 3:39.14 1 swim

100 Breaststroke LCM 1:56.73 4 swims

50 Butterfly LCM 44.83 1 swim

100 Butterfly LCM 1:50.97 1 swim

200 Individual Medley LCM 3:30.23 3 swims