Matthew Nowak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.28 | A+0.59s to AA·+0.89s to Sectionals | 2021-12-17 | CT CAC Storrs Aquatics December T-F |
| 100 Freestyle | SCY | 51.05 | A+1.16s to AA·+2.56s to Sectionals | 2021-12-17 | CT CAC Storrs Aquatics December T-F |
| 200 Freestyle | SCY | 1:59.79 | BB+4.90s to A·+13.50s to Sectionals | 2021-12-17 | CT CAC Storrs Aquatics December T-F |
| 100 Breaststroke | SCY | 1:14.32 | B+4.73s to BB·+12.83s to Sectionals | 2019-02-09 | CT Bulldog Swimming February Invitevenue |
| 200 Breaststroke | SCY | 2:54.66 | +11.77s to B·+39.67s to Sectionals | 2019-02-09 | CT Bulldog Swimming February Invitevenue |
| 100 Butterfly | SCY | 57.96 | BB+1.77s to A·+4.77s to Sectionals | 2021-12-17 | CT CAC Storrs Aquatics December T-F |
| 200 Individual Medley | SCY | 2:12.50 | BB+5.71s to A·+13.11s to Sectionals | 2021-12-17 | CT CAC Storrs Aquatics December T-F |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
919 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:54.66 | 338 |
| 200 IM SCY | 2:12.50 | 581 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2200 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.79 | 585 |
| 100 BR SCY | 1:14.32 | 427 |
| 100 FL SCY | 57.96 | 607 |
| 200 IM SCY | 2:12.50 | 581 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.05
Front half 24.53s · back half 26.52s
200 Freestyle SCY 1:59.79
Front half 57.29s · back half 62.50s
100 Breaststroke SCY 1:14.32
Front half 35.22s · back half 39.10s
200 Breaststroke SCY 2:54.66
Front half 84.11s · back half 90.55s
100 Butterfly SCY 57.96
Front half 26.55s · back half 31.41s
200 Individual Medley SCY 2:12.50
Front half 64.71s · back half 67.79s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.