swimstats

Kate Long

Fage 16VAWAC

182 plausible swims · 27 meets · 2021-12-10 → 2026-06-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.58 AA+0.49s to AAA·+0.79s to Sectionals 2025-12-14 2025 East Coast WinterFestvenue
100 Freestyle SCY 56.50 AA+2.01s to AAA·+3.41s to Sectionals 2026-03-01 2026 SE District 13&O Championshipsvenue
200 Freestyle SCY 2:05.50 A+2.81s to AA·+10.51s to Sectionals 2025-11-01 NOVA Senior Classicvenue
500 Freestyle SCY 5:54.52 BB+9.43s to A·+45.73s to Sectionals 2024-02-24 2024 Southeast District 13 & over Championshivenue
50 Backstroke SCY 27.74 AAA+1.25s to AAAA·+1.45s to Futures 2026-03-06 2026 VSI SC Senior Championshipsvenue
100 Backstroke SCY 1:00.94 AA+2.05s to AAA·+1.65s to Sectionals 2026-02-28 2026 SE District 13&O Championshipsvenue
200 Backstroke SCY 2:12.88 AA+5.19s to AAA·+3.99s to Sectionals 2026-03-01 2026 SE District 13&O Championshipsvenue
50 Breaststroke SCY 39.77 B+1.38s to BB·+9.98s to Futures 2023-01-21 WAC Mike Willard Polar Plungevenue
100 Breaststroke SCY 1:21.24 B+0.85s to BB·+13.05s to Sectionals 2025-12-14 2025 East Coast WinterFestvenue
50 Butterfly SCY 26.73 AAA+0.44s to AAAA·+1.04s to Futures 2026-03-01 2026 SE District 13&O Championshipsvenue
100 Butterfly SCY 1:00.93 AA+2.14s to AAA·+2.44s to Sectionals 2025-12-13 2025 East Coast WinterFestvenue
200 Butterfly SCY 2:18.68 A+1.99s to AA·+6.59s to Sectionals 2026-03-07 2026 VSI SC Senior Championshipsvenue
100 Individual Medley SCY 1:09.71 2023-02-17 2023 9-12 Southeast District Championshipsvenue
200 Individual Medley SCY 2:26.17 BB+2.78s to A·+15.48s to Sectionals 2024-02-25 2024 Southeast District 13 & over Championshivenue
400 Individual Medley SCY 5:19.82 BB+12.83s to A·+41.43s to Sectionals 2023-02-19 2023 9-12 Southeast District Championshipsvenue
50 Freestyle LCM 29.04 AA+0.45s to AAA·+0.75s to Sectionals 2024-07-13 2024 VSI Regional Summer Awardsfast pool
100 Freestyle LCM 1:10.78 BB+3.49s to A·+10.09s to Sectionals 2024-05-18 Freedom Splashvenue
200 Freestyle LCM 2:32.99 BB+7.70s to A·+22.10s to Sectionals 2024-06-22 2024 WAC Summer Sizzle Meetvenue
50 Backstroke LCM 33.98 AA+1.49s to AAA·+3.09s to Futures 2026-06-12 NOVA 2026 Virginia Commonwealth Gamesvenue
100 Backstroke LCM 1:15.71 BB+0.72s to A·+7.82s to Sectionals 2024-07-13 2024 VSI Regional Summer Awardsfast pool
200 Backstroke LCM 2:46.87 BB+5.88s to A·+20.68s to Sectionals 2026-05-31 2026 SwimRVA Success Bellvenue
100 Breaststroke LCM 1:37.26 B+5.17s to BB·+19.37s to Sectionals 2023-05-13 Williamsburg Aquatic Club May Splashvenue
50 Butterfly LCM 34.63 BB+1.04s to A·+5.14s to Futures 2022-07-08 2022 Summer Awards (SE District- TIDE)
100 Butterfly LCM 1:11.73 A+2.44s to AA·+5.44s to Sectionals 2024-07-12 2024 VSI Regional Summer Awardsfast pool
200 Butterfly LCM 2:55.62 B+0.93s to BB·+26.53s to Sectionals 2026-06-12 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Individual Medley LCM 2:54.74 BB+10.35s to A·+26.35s to Sectionals 2024-06-23 2024 WAC Summer Sizzle Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.43 flat 200 Free Relay 2024-01-21 2024 WAC Mike Willard Polar Plunge
50 Freestyle SCY 26.40 flying 200 Medley Relay (leg 4) 2023-03-11 2023 Virginia Swimming SC Age Group Champions
50 Freestyle SCY 24.77 flying 200 Free Relay (leg 3) 2025-12-13 2025 East Coast WinterFest
100 Freestyle SCY 58.05 flat 400 Free Relay 2024-02-23 2024 Southeast District 13 & over Championshi
100 Freestyle SCY 56.48 flying 400 Free Relay (leg 3) 2025-12-12 2025 East Coast WinterFest
50 Backstroke SCY 28.17 flat 200 Medley Relay 2026-03-07 2026 VSI SC Senior Championships
50 Butterfly SCY 26.46 flying 200 Medley Relay (leg 3) 2023-01-21 WAC Mike Willard Polar Plunge
100 Butterfly SCY 1:02.20 flying 400 Medley Relay (leg 3) 2026-02-28 2026 SE District 13&O Championships
50 Freestyle LCM 29.49 flying 200 Free Relay (leg 2) 2024-07-27 2024 VA LC Age Group Championships
100 Freestyle LCM 1:04.87 flying 400 Free Relay (leg 4) 2024-07-12 2024 VSI Regional Summer Awards
50 Backstroke LCM 35.24 flat 200 Medley Relay 2024-07-27 2024 VA LC Age Group Championships
100 Butterfly LCM 1:13.65 flying 400 Medley Relay (leg 3) 2024-07-13 2024 VSI Regional Summer Awards

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3295 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:54.52 610
200 BK SCY 2:12.88 768
200 FL SCY 2:18.68 721
200 IM SCY 2:26.17 619
400 IM SCY 5:19.82 577
200 BR SCY— 0

IMR 15-16 · SCY

3371 points (5/5 events)

EventTime Points
200 FR SCY 2:05.50 706
100 BK SCY 1:00.94 779
100 BR SCY 1:21.24 500
100 FL SCY 1:00.93 767
200 IM SCY 2:26.17 619

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.50

27.40
29.10

Front half 27.40s · back half 29.10s

200 Freestyle SCY 2:05.50

28.63
31.29
32.71
32.87

Front half 59.92s · back half 65.58s

500 Freestyle SCY 5:54.52

32.08
35.70
35.82
36.07
35.67
36.06
36.21
36.10
35.99
34.82

Front half 175.34s · back half 179.18s

100 Backstroke SCY 1:00.94

29.13
31.81

Front half 29.13s · back half 31.81s

200 Backstroke SCY 2:12.88

31.00
34.02
33.98
33.88

Front half 65.02s · back half 67.86s

100 Breaststroke SCY 1:21.24

39.24
42.00

Front half 39.24s · back half 42.00s

100 Butterfly SCY 1:00.93

29.01
31.92

Front half 29.01s · back half 31.92s

200 Butterfly SCY 2:18.68

31.37
35.54
36.28
35.49

Front half 66.91s · back half 71.77s

100 Individual Medley SCY 1:09.71

31.50
38.21

Front half 31.50s · back half 38.21s

200 Individual Medley SCY 2:26.17

31.15
35.65
46.60
32.77

Front half 66.80s · back half 79.37s

200 Freestyle LCM 2:32.99

36.14
39.02
38.79
39.04

Front half 75.16s · back half 77.83s

100 Backstroke LCM 1:15.71

36.06
39.65

Front half 36.06s · back half 39.65s

200 Backstroke LCM 2:46.87

39.21
42.36
42.82
42.48

Front half 81.57s · back half 85.30s

100 Breaststroke LCM 1:37.26

47.44
49.82

Front half 47.44s · back half 49.82s

100 Butterfly LCM 1:11.73

32.11
39.62

Front half 32.11s · back half 39.62s

200 Butterfly LCM 2:55.62

81.61
94.01

Front half 81.61s · back half 94.01s

200 Individual Medley LCM 2:54.74

36.92
43.65
54.60
39.57

Front half 80.57s · back half 94.17s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.58 15 swims
100 Freestyle SCY 56.50 9 swims
200 Freestyle SCY 2:05.50 9 swims
500 Freestyle SCY 5:54.52 4 swims
50 Backstroke SCY 27.74 12 swims
100 Backstroke SCY 1:00.94 20 swims
200 Backstroke SCY 2:12.88 17 swims
50 Breaststroke SCY 39.77 1 swim
100 Breaststroke SCY 1:21.24 2 swims
50 Butterfly SCY 26.73 6 swims
100 Butterfly SCY 1:00.93 21 swims
200 Butterfly SCY 2:18.68 11 swims
100 Individual Medley SCY 1:09.71 3 swims
200 Individual Medley SCY 2:26.17 9 swims
400 Individual Medley SCY 5:19.82 2 swims
50 Freestyle LCM 29.04 9 swims
100 Freestyle LCM 1:10.78 2 swims
200 Freestyle LCM 2:32.99 3 swims
50 Backstroke LCM 33.98 3 swims
100 Backstroke LCM 1:15.71 7 swims
200 Backstroke LCM 2:46.87 4 swims
100 Breaststroke LCM 1:37.26 2 swims
50 Butterfly LCM 34.63 1 swim
100 Butterfly LCM 1:11.73 7 swims
200 Butterfly LCM 2:55.62 1 swim
200 Individual Medley LCM 2:54.74 2 swims