Norah Rowland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 50.11 | 2025-06-29 | 2025 CIA Beat the Heat venue | |
| 100 Freestyle | LCM | 1:52.33 | 2025-06-28 | 2025 CIA Beat the Heat venue | |
| 50 Backstroke | LCM | 53.41 | 2025-06-28 | 2025 CIA Beat the Heat venue | |
| 100 Backstroke | LCM | 1:56.09 | 2025-06-29 | 2025 CIA Beat the Heat venue |
IMX / IMR
IMX 10 & under · LCM
340 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:56.09 | 340 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
595 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:52.33 | 250 |
| 50 BK LCM | 53.41 | 345 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:52.33
Front half 52.51s · back half 59.82s
100 Backstroke LCM 1:56.09
Front half 57.89s · back half 58.20s
Progression
Faster times are higher. One card per event, all courses & history.