swimNorah Rowland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.72 | 2024-01-01 | 1554971 | |
| 50 Freestyle | SCY | 51.54 | +11.65s to B·+26.25s to Sectionals | 2024-10-26 | 2024 CIA and Johnston Blaze Fall Mixer |
| 25 Backstroke | SCY | 23.29 | 2024-10-26 | 2024 CIA and Johnston Blaze Fall Mixer | |
| 50 Backstroke | SCY | 59.87 | +11.28s to B·+32.58s to Sectionals | 2024-01-01 | 1554971 |
| 200 Individual Medley | SCY | 2:57.82 | BB+1.63s to A·+44.83s to Sectionals | 2024-10-26 | 2024 CIA and Johnston Blaze Fall Mixer |
| 50 Freestyle | LCM | 50.11 | +4.72s to B·+21.32s to Sectionals | 2025-06-29 | 2025 CIA Beat the Heatvenue |
| 100 Freestyle | LCM | 1:52.33 | +8.14s to B·+50.54s to Sectionals | 2025-06-28 | 2025 CIA Beat the Heatvenue |
| 50 Backstroke | LCM | 51.16 | B+1.47s to BB·+19.67s to Sectionals | 2026-07-25 | 2026 IASI Long Course Championshipsfast pool |
| 100 Backstroke | LCM | 1:48.04 | BB+13.05s to A·+37.55s to Sectionals | 2026-06-26 | 2026 CIA Beat the Heat |
| 50 Breaststroke | LCM | 58.82 | B+3.33s to BB·+23.23s to Sectionals | 2026-06-26 | 2026 CIA Beat the Heat |
| 100 Breaststroke | LCM | 2:15.88 | B+11.89s to BB·+55.89s to Sectionals | 2026-06-26 | 2026 CIA Beat the Heat |
| 50 Butterfly | LCM | 1:12.81 | +18.32s to B·+42.52s to Sectionals | 2026-06-26 | 2026 CIA Beat the Heat |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 1:30.38 | flying | 200 Free Relay (leg 2) | 2026-07-26 | 2026 IASI Long Course Championships |
| 50 Breaststroke | LCM | 59.07 | flying | 200 Medley Relay (leg 2) | 2026-07-25 | 2026 IASI Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
742 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:48.04 | 422 |
| 100 BR LCM | 2:15.88 | 320 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
1121 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:52.33 | 250 |
| 50 BK LCM | 51.16 | 393 |
| 50 BR LCM | 58.82 | 366 |
| 50 FL LCM | 1:12.81 | 112 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:52.33
Front half 52.51s · back half 59.82s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.