Abby Workmeister

Fage 12MDNBAC

102 plausible swims · 14 meets · 2021-07-10 → 2022-08-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.11 A+0.92s to AA·+4.32s to Sectionals 2022-02-13 2022 NBAC Last Chance Invitational Meetvenue
200 Freestyle SCY 2:19.85 A+5.66s to AA·+24.86s to Sectionals 2021-12-19 2021 NBAC 47th Annual Christmas Invitationalvenue
500 Freestyle SCY 6:27.46 BB+12.57s to A·+78.67s to Sectionals 2021-11-19 2021 NBAC Thanksgiving Meetvenue
50 Backstroke SCY 31.36 AA+0.87s to AAA·+5.07s to Futures 2022-03-05 2022 MD LSC 14 & U CHAMPIONSHIPSvenue
100 Backstroke SCY 1:07.13 AA+0.94s to AAA·+7.84s to Sectionals 2022-03-06 2022 MD LSC 14 & U CHAMPIONSHIPSvenue
200 Backstroke SCY 2:23.22 AA+1.73s to AAA·+14.33s to Sectionals 2022-03-04 2022 MD LSC 14 & U CHAMPIONSHIPSvenue
50 Breaststroke SCY 37.39 A+1.20s to AA·+7.60s to Futures 2021-12-17 2021 NBAC 47th Annual Christmas Invitationalvenue
100 Breaststroke SCY 1:20.86 A+2.17s to AA·+12.67s to Sectionals 2021-12-18 2021 NBAC 47th Annual Christmas Invitationalvenue
200 Breaststroke SCY 2:55.98 A+6.89s to AA·+26.59s to Sectionals 2022-03-06 2022 MD LSC 14 & U CHAMPIONSHIPSvenue
50 Butterfly SCY 32.18 BB+0.49s to A·+6.49s to Futures 2021-12-17 2021 NBAC 47th Annual Christmas Invitationalvenue
100 Butterfly SCY 1:15.89 BB+3.60s to A·+17.40s to Sectionals 2021-12-19 2021 NBAC 47th Annual Christmas Invitationalvenue
100 Individual Medley SCY 1:10.65 A+0.56s to AA 2022-03-05 2022 MD LSC 14 & U CHAMPIONSHIPSvenue
200 Individual Medley SCY 2:35.53 A+4.44s to AA·+24.84s to Sectionals 2022-02-13 2022 NBAC Last Chance Invitational Meetvenue
400 Individual Medley SCY 5:29.51 A+7.22s to AA·+51.12s to Sectionals 2022-03-11 2022 MD LSC JR CHAMPS - NBAC SITEvenue
50 Freestyle LCM 31.55 AA+0.86s to AAA·+3.26s to Sectionals 2022-08-07 2022 MD LSC LC Championshipsvenue
100 Freestyle LCM 1:09.08 AA+1.79s to AAA·+8.39s to Sectionals 2022-08-04 2022 MD LSC LC Championshipsvenue
200 Freestyle LCM 2:31.17 AA+4.38s to AAA·+20.28s to Sectionals 2022-08-05 2022 MD LSC LC Championshipsvenue
400 Freestyle LCM 5:22.51 AA+13.82s to AAA·+44.82s to Sectionals 2022-08-06 2022 MD LSC LC Championshipsvenue
50 Backstroke LCM 35.18 AAA+1.49s to AAAA·+4.29s to Futures 2022-08-06 2022 MD LSC LC Championshipsvenue
100 Backstroke LCM 1:15.74 AAA+2.85s to AAAA·+7.85s to Sectionals 2022-08-05 2022 MD LSC LC Championshipsvenue
200 Backstroke LCM 2:42.90 AAA+6.81s to AAAA·+16.71s to Sectionals 2022-08-04 2022 MD LSC LC Championshipsvenue
50 Breaststroke LCM 44.47 BB+1.78s to A·+9.68s to Futures 2022-05-01 2022 Carol Chidester Invitevenue
100 Breaststroke LCM 1:34.73 BB+0.74s to A·+16.84s to Sectionals 2022-06-11 2022 Summer Speedo Spectacularevenue
200 Breaststroke LCM 3:16.87 A+1.98s to AA·+27.48s to Sectionals 2022-08-05 2022 MD LSC LC Championshipsvenue
50 Butterfly LCM 37.86 BB+2.07s to A·+8.37s to Futures 2022-05-22 2022 NBAC Spring Long Course Meetvenue
100 Butterfly LCM 1:27.87 BB+5.18s to A·+21.58s to Sectionals 2022-01-17 2022 FOX Long Course Long Course Challengevenue
200 Individual Medley LCM 2:57.44 A+4.25s to AA·+29.05s to Sectionals 2022-05-01 2022 Carol Chidester Invitevenue
400 Individual Medley LCM 5:55.37 AA+2.68s to AAA·+34.88s to Sectionals 2022-08-04 2022 MD LSC LC Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.32 flying 200 Free Relay (leg 4) 2021-12-17 2021 NBAC 47th Annual Christmas Invitational
50 Backstroke SCY 32.54 flat 200 Medley Relay 2021-12-18 2021 NBAC 47th Annual Christmas Invitational
100 Freestyle LCM 1:06.82 flying 400 Free Relay (leg 2) 2022-08-05 2022 MD LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3523 points (5/5 events)

EventTime Points
400 FR LCM 5:22.51 762
100 BK LCM 1:15.74 891
100 BR LCM 1:34.73 643
100 FL LCM 1:27.87 522
200 IM LCM 2:57.44 705

IMR 11-12 · LCM

3528 points (5/5 events)

EventTime Points
200 FR LCM 2:31.17 790
50 BK LCM 35.18 870
50 BR LCM 44.47 594
50 FL LCM 37.86 569
200 IM LCM 2:57.44 705

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:19.85

31.73
35.45
36.49
36.18

Front half 67.18s · back half 72.67s

500 Freestyle SCY 6:27.46

32.60
37.00
39.02
39.00
39.59
39.55
40.00
40.51
40.17
40.02

Front half 187.21s · back half 200.25s

100 Backstroke SCY 1:07.13

32.79
34.34

Front half 32.79s · back half 34.34s

200 Backstroke SCY 2:23.22

33.71
35.94
37.12
36.45

Front half 69.65s · back half 73.57s

100 Breaststroke SCY 1:20.86

37.94
42.92

Front half 37.94s · back half 42.92s

200 Breaststroke SCY 2:55.98

39.41
44.61
46.61
45.35

Front half 84.02s · back half 91.96s

100 Butterfly SCY 1:15.89

34.68
41.21

Front half 34.68s · back half 41.21s

100 Individual Medley SCY 1:10.65

32.44
38.21

Front half 32.44s · back half 38.21s

200 Individual Medley SCY 2:35.53

33.93
38.31
46.58
36.71

Front half 72.24s · back half 83.29s

400 Individual Medley SCY 5:29.51

33.84
40.52
42.91
40.40
46.26
46.98
40.08
38.52

Front half 157.67s · back half 171.84s

200 Freestyle LCM 2:31.17

33.91
38.30
39.91
39.05

Front half 72.21s · back half 78.96s

400 Freestyle LCM 5:22.51

35.41
40.07
41.22
41.42
41.74
41.42
41.46
39.77

Front half 158.12s · back half 164.39s

100 Backstroke LCM 1:15.74

36.39
39.35

Front half 36.39s · back half 39.35s

200 Backstroke LCM 2:42.90

37.84
41.06
42.58
41.42

Front half 78.90s · back half 84.00s

100 Breaststroke LCM 1:34.73

44.89
49.84

Front half 44.89s · back half 49.84s

200 Breaststroke LCM 3:16.87

46.14
49.51
51.49
49.73

Front half 95.65s · back half 101.22s

100 Butterfly LCM 1:27.87

40.20
47.67

Front half 40.20s · back half 47.67s

200 Individual Medley LCM 2:57.44

40.40
44.71
52.21
40.12

Front half 85.11s · back half 92.33s

400 Individual Medley LCM 5:55.37

38.95
43.92
46.76
44.70
51.47
50.68
39.96
38.93

Front half 174.33s · back half 181.04s

Reaction time

fastest 0.66s average 0.730s slowest 0.80s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.11 2 swims
200 Freestyle SCY 2:19.85 1 swim
500 Freestyle SCY 6:27.46 1 swim
50 Backstroke SCY 31.36 4 swims
100 Backstroke SCY 1:07.13 5 swims
200 Backstroke SCY 2:23.22 4 swims
50 Breaststroke SCY 37.39 5 swims
100 Breaststroke SCY 1:20.86 4 swims
200 Breaststroke SCY 2:55.98 2 swims
50 Butterfly SCY 32.18 2 swims
100 Butterfly SCY 1:15.89 2 swims
100 Individual Medley SCY 1:10.65 5 swims
200 Individual Medley SCY 2:35.53 1 swim
400 Individual Medley SCY 5:29.51 1 swim
50 Freestyle LCM 31.55 6 swims
100 Freestyle LCM 1:09.08 7 swims
200 Freestyle LCM 2:31.17 5 swims
400 Freestyle LCM 5:22.51 2 swims
50 Backstroke LCM 35.18 9 swims
100 Backstroke LCM 1:15.74 8 swims
200 Backstroke LCM 2:42.90 5 swims
50 Breaststroke LCM 44.47 3 swims
100 Breaststroke LCM 1:34.73 4 swims
200 Breaststroke LCM 3:16.87 4 swims
50 Butterfly LCM 37.86 4 swims
100 Butterfly LCM 1:27.87 3 swims
200 Individual Medley LCM 2:57.44 1 swim
400 Individual Medley LCM 5:55.37 2 swims