Rose Seniuk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.34 | AA+0.25s to AAA | 2026-03-28 | 2026 SwimRVA Shamrock Showdown venue |
| 100 Freestyle | SCY | 55.59 | AA+1.10s to AAA | 2026-01-01 | 2026 sc sr champs full results |
| 200 Freestyle | SCY | 1:59.95 | AA+2.56s to AAA | 2025-03-21 | FGC Senior Championships venue |
| 500 Freestyle | SCY | 5:27.64 | AA+11.25s to AAA | 2024-11-09 | 2024 FHSAA 2A Region 4 USA-S OBS venue |
| 1000 Freestyle | SCY | 12:10.73 | BB+12.24s to A | 2025-10-18 | 2025 Fall Distance Intrasquad Meet venue |
| 1650 Freestyle | SCY | 20:03.79 | BB+0.90s to A | 2025-10-18 | 2025 Fall Distance Intrasquad Meet venue |
| 50 Backstroke | SCY | 30.35 | BB+0.06s to A | 2026-02-01 | 2026 SwimRVA Heavyweight Battle venue |
| 100 Backstroke | SCY | 1:02.16 | A+0.57s to AA | 2026-03-07 | 2026 VSI SC Senior Championships venue |
| 200 Backstroke | SCY | 2:16.40 | A+2.91s to AA | 2026-03-27 | 2026 SwimRVA Shamrock Showdown venue |
| 100 Breaststroke | SCY | 1:20.27 | BB+6.08s to A | 2025-01-26 | SPEEDO CUP CLOSED INVITE venue |
| 200 Breaststroke | SCY | 2:57.15 | B+3.06s to BB | 2025-10-11 | 2025 TIDE Atlantic Coast Clash - copied venue |
| 50 Butterfly | SCY | 28.97 | A+0.18s to AA | 2026-01-31 | 2026 SwimRVA Heavyweight Battle venue |
| 100 Butterfly | SCY | 1:03.26 | A+1.87s to AA | 2026-03-28 | 2026 SwimRVA Shamrock Showdown venue |
| 200 Butterfly | SCY | 2:35.51 | B+1.02s to BB | 2025-10-11 | 2025 TIDE Atlantic Coast Clash - copied venue |
| 100 Individual Medley | SCY | 1:02.99 | 2026-03-29 | 2026 SwimRVA Shamrock Showdown venue | |
| 200 Individual Medley | SCY | 2:24.25 | BB+0.86s to A | 2024-01-20 | SPEEDO CUP CLOSED INVITE venue |
| 400 Individual Medley | SCY | 5:05.99 | A+11.80s to AA | 2025-01-24 | SPEEDO CUP CLOSED INVITE venue |
| 50 Freestyle | LCM | 28.83 | AA+0.24s to AAA | 2024-07-20 | 2024 FG Senior Championships venue |
| 100 Freestyle | LCM | 1:02.48 | AA+0.79s to AAA | 2025-07-27 | 2025 FG LCM Senior Championships venue |
| 200 Freestyle | LCM | 2:18.24 | AA+5.05s to AAA | 2024-07-19 | 2024 FG Senior Championships venue |
| 400 Freestyle | LCM | 4:59.90 | A+5.01s to AA | 2024-07-05 | 2024 FG LCM BB Championships SOUTH |
| 800 Freestyle | LCM | 10:39.51 | BB+4.22s to A | 2025-06-27 | 2025 RANS LCM Last Chance |
| 50 Backstroke | LCM | 36.51 | BB+1.12s to A | 2025-06-15 | 2025 SoFlo Last Chance Summer Invite venue |
| 100 Backstroke | LCM | 1:14.15 | A+2.26s to AA | 2024-07-05 | 2024 FG LCM BB Championships SOUTH |
| 200 Backstroke | LCM | 2:43.23 | BB+2.24s to A | 2025-07-27 | 2025 FG LCM Senior Championships venue |
| 50 Breaststroke | LCM | 43.62 | B+0.13s to BB | 2024-05-03 | Central Park Series #1 venue |
| 100 Breaststroke | LCM | 1:32.19 | B+0.10s to BB | 2026-05-02 | 2026 TIDE Spring Shockwave venue |
| 200 Breaststroke | LCM | 3:30.37 | B+12.78s to BB | 2025-06-27 | 2025 RANS LCM Last Chance |
| 50 Butterfly | LCM | 33.25 | A+1.06s to AA | 2025-06-15 | 2025 SoFlo Last Chance Summer Invite venue |
| 100 Butterfly | LCM | 1:13.70 | BB+1.31s to A | 2024-07-05 | 2024 FG LCM BB Championships SOUTH |
| 200 Individual Medley | LCM | 2:42.12 | A+4.63s to AA | 2024-07-05 | 2024 FG LCM BB Championships SOUTH |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.01 | flying | 200 Free Relay (leg 4) | 2024-11-09 | 2024 FHSAA 2A Region 4 USA-S OBS |
| 50 Freestyle | SCY | 25.62 | flying | 200 Medley Relay (leg 4) | 2024-03-10 | 2024 FG Age Group SCY Championships- CSSC |
| 100 Freestyle | SCY | 56.07 | flying | 400 Medley Relay (leg 4) | 2024-03-09 | 2024 FG Age Group SCY Championships- CSSC |
| 100 Freestyle | SCY | 54.26 | flying | 400 Free Relay (leg 4) | 2024-11-09 | 2024 FHSAA 2A Region 4 USA-S OBS |
| 50 Freestyle | LCM | 28.10 | flying | 200 Free Relay (leg 4) | 2025-07-24 | 2025 FG LCM Senior Championships |
| 100 Freestyle | LCM | 1:02.73 | flying | 400 Free Relay (leg 4) | 2025-07-26 | 2025 FG LCM Senior Championships |
| 100 Freestyle | LCM | 1:03.41 | flying | 400 Medley Relay (leg 4) | 2025-07-25 | 2025 FG LCM Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3785 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:27.64 | 773 |
| 200 BK SCY | 2:16.40 | 710 |
| 200 BR SCY | 2:57.15 | 488 |
| 200 FL SCY | 2:35.51 | 511 |
| 200 IM SCY | 2:24.25 | 644 |
| 400 IM SCY | 5:05.99 | 659 |
IMR 15-16 · SCY
3390 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.95 | 809 |
| 100 BK SCY | 1:02.16 | 734 |
| 100 BR SCY | 1:20.27 | 518 |
| 100 FL SCY | 1:03.26 | 685 |
| 200 IM SCY | 2:24.25 | 644 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:59.95
Front half 58.70s · back half 61.25s
500 Freestyle SCY 5:27.64
Front half 162.12s · back half 165.52s
1650 Freestyle SCY 20:03.79
100 Backstroke SCY 1:02.16
Front half 30.54s · back half 31.62s
200 Backstroke SCY 2:16.40
Front half 65.43s · back half 70.97s
200 Breaststroke SCY 2:57.15
Front half 85.59s · back half 91.56s
100 Butterfly SCY 1:03.26
Front half 29.40s · back half 33.86s
200 Butterfly SCY 2:35.51
Front half 74.54s · back half 80.97s
100 Individual Medley SCY 1:02.99
Front half 28.75s · back half 34.24s
200 Individual Medley SCY 2:24.25
Front half 68.56s · back half 75.69s
100 Freestyle LCM 1:02.48
Front half 30.81s · back half 31.67s
200 Freestyle LCM 2:18.24
Front half 66.71s · back half 71.53s
200 Backstroke LCM 2:43.23
Front half 80.20s · back half 83.03s
100 Breaststroke LCM 1:32.19
Front half 43.47s · back half 48.72s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.