Henry Knott

Mage 13MAMDVABAACNBAC

692 plausible swims · 76 meets · 2021-02-20 → 2026-06-11

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.79	AA+0.40s to AAA	2026-03-05	2025 Speedo MD LSC Senior Champs
100 Freestyle	SCY	53.84	AA+0.75s to AAA	2026-01-16	ISCA January Classic 2026
200 Freestyle	SCY	1:56.35	AA+0.26s to AAA	2026-01-16	ISCA January Classic 2026
500 Freestyle	SCY	5:18.94	AA+5.65s to AAA	2025-10-17	2025 NBAC Fall Fastival Meet fast pool
1000 Freestyle	SCY	11:02.07	AA+13.88s to AAA		2025 NBAC Thanksgiving Meet fast pool
1650 Freestyle	SCY	18:12.96	AA+2.77s to AAA	2025-11-14	2025 NBAC Thanksgiving Meet
50 Backstroke	SCY	29.36	A+0.27s to AA	2025-11-14	2025 NBAC Thanksgiving Meet
100 Backstroke	SCY	1:04.46	BB+0.67s to A	2025-02-03	John DeBarbadillo Invite
200 Backstroke	SCY	2:14.19	A+1.00s to AA	2025-10-18	2025 NBAC Fall Fastival Meet fast pool
25 Breaststroke	SCY	22.75		2021-02-20	2020-2021 MDSI Virtual Meet Series BAAC wk 11 slow pool
50 Breaststroke	SCY	32.31	AA+0.52s to AAA	2025-03-06	2025 MD LSC 14 & U Championships
100 Breaststroke	SCY	1:09.71	A+0.42s to AA	2025-03-08	2025 MD LSC 14 & U Championships venue
200 Breaststroke	SCY	2:30.44	A+0.15s to AA	2025-01-01	2025 nbac fall fastival meet final results pdf
25 Butterfly	SCY	16.84		2021-02-22	2020-2021 MDSI Virtual Meet Series BAAC wk 11 slow pool
50 Butterfly	SCY	26.48	AAA+0.49s to AAAA	2026-03-05	2025 Speedo MD LSC Senior Champs
100 Butterfly	SCY	58.16	AA+0.17s to AAA	2026-03-05	2025 Speedo MD LSC Senior Champs
200 Butterfly	SCY	2:08.75	AAA+4.76s to AAAA	2026-03-05	2025 Speedo MD LSC Senior Champs
100 Individual Medley	SCY	1:00.48		2026-01-16	ISCA January Classic 2026
200 Individual Medley	SCY	2:09.22	AAA+5.73s to AAAA	2026-03-05	2025 Speedo MD LSC Senior Champs
400 Individual Medley	SCY	4:33.19	AAA+8.60s to AAAA	2026-03-05	2025 Speedo MD LSC Senior Champs
50 Freestyle	LCM	27.78	AAA+0.99s to AAAA	2026-06-08	Chargers Mid Season Long Course Invitational
100 Freestyle	LCM	1:00.94	AAA+2.25s to AAAA	2026-06-08	Chargers Mid Season Long Course Invitational
200 Freestyle	LCM	2:14.21	AA+0.62s to AAA	2026-06-08	Chargers Mid Season Long Course Invitational
400 Freestyle	LCM	4:41.00	AAA+11.01s to AAAA	2026-06-08	Chargers Mid Season Long Course Invitational
800 Freestyle	LCM	9:47.34	AAA+23.85s to AAAA		2026 NBAC Spring LC Invitational Meet venue
1500 Freestyle	LCM	18:32.18	AAA+32.99s to AAAA	2026-05-08	2026 NBAC Spring LC Invitational Meet venue
50 Backstroke	LCM	32.75	AA+0.36s to AAA	2026-06-08	Chargers Mid Season Long Course Invitational
100 Backstroke	LCM	1:13.02	A+1.23s to AA	2026-06-08	Chargers Mid Season Long Course Invitational
200 Backstroke	LCM	2:32.99	AA+3.90s to AAA	2026-06-08	Chargers Mid Season Long Course Invitational
50 Breaststroke	LCM	37.00	AA+0.91s to AAA	2025-07-11	2025 NBAC Mid Summer Classic venue
100 Breaststroke	LCM	1:19.14	AA+2.75s to AAA	2026-05-09	2026 NBAC Spring LC Invitational Meet venue
200 Breaststroke	LCM	2:51.80	AA+4.11s to AAA	2025-07-30	2025 MD LSC LC Championships
50 Butterfly	LCM	30.32	AAA+1.03s to AAAA	2025-07-30	2025 MD LSC LC Championships
100 Butterfly	LCM	1:06.52	AA+0.43s to AAA	2026-05-09	2026 NBAC Spring LC Invitational Meet venue
200 Butterfly	LCM	2:26.70	AAA+5.01s to AAAA	2026-06-08	Chargers Mid Season Long Course Invitational
200 Individual Medley	LCM	2:26.77	AAA+3.98s to AAAA	2026-05-10	2026 NBAC Spring LC Invitational Meet venue
400 Individual Medley	LCM	5:16.25	AAA+11.26s to AAAA	2026-05-09	2026 NBAC Spring LC Invitational Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.30	flat	200 Free Relay	2025-03-08	2025 MD LSC 14 & U Championships
50 Freestyle	SCY	24.52	flying	200 Free Relay (leg 4)	2026-03-07	2026 MD LSC 14 & U Championships
100 Freestyle	SCY	58.80	flat	400 Free Relay	2024-03-03	2024 MD LSC 14 & U Championships
100 Freestyle	SCY	54.88	flying	400 Free Relay (leg 4)	2026-03-08	2026 MD LSC 14 & U Championships
50 Breaststroke	SCY	33.89	flying	200 Medley Relay (leg 2)	2024-02-29	2024 MD LSC 14 & U Championships
100 Breaststroke	SCY	1:14.74	flying	400 Medley Relay (leg 2)	2024-03-01	2024 MD LSC 14 & U Championships
50 Butterfly	SCY	26.23	flying	200 Medley Relay (leg 3)	2026-03-05	2026 MD LSC 14 & U Championships
100 Butterfly	SCY	59.76	flying	400 Medley Relay (leg 3)	2026-03-06	2026 MD LSC 14 & U Championships
100 Freestyle	LCM	1:06.36	flying	400 Free Relay (leg 3)	2025-07-31	2025 MD LSC LC Championships
50 Butterfly	LCM	36.69	flying	200 Medley Relay (leg 3)	2024-05-19	2024 NBAC Spring LC Invitational Meet
100 Butterfly	LCM	58.04	flying	400 Medley Relay (leg 3)	2025-08-01	2025 MD LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

4588 points (6/6 events)

Event	Time	Points
400 FR LCM	4:41.00	803
200 BK LCM	2:32.99	706
200 BR LCM	2:51.80	693
200 FL LCM	2:26.70	775
200 IM LCM	2:26.77	816
400 IM LCM	5:16.25	795

IMR 13-14 · LCM

3664 points (5/5 events)

Event	Time	Points
200 FR LCM	2:14.21	769
100 BK LCM	1:13.02	635
100 BR LCM	1:19.14	700
100 FL LCM	1:06.52	744
200 IM LCM	2:26.77	816

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:18.94

27.50

31.24

32.20

31.88

32.46

32.65

33.19

33.21

32.97

31.64

Front half 155.28s · back half 163.66s

1650 Freestyle SCY 18:12.96

29.61

32.86

33.25

33.24

33.34

33.44

33.57

33.35

33.60

33.69

33.61

33.59

33.56

33.68

33.19

32.64

33.47

32.99

32.80

32.59

32.95

32.92

33.46

32.99

33.43

32.95

33.34

33.43

33.95

33.00

33.48

32.76

32.23

200 Backstroke SCY 2:14.19

30.67

33.37

34.77

35.38

Front half 64.04s · back half 70.15s

100 Breaststroke SCY 1:09.71

33.32

36.39

Front half 33.32s · back half 36.39s

200 Breaststroke SCY 2:30.44

34.55

39.65

38.51

37.73

Front half 74.20s · back half 76.24s

100 Freestyle LCM 1:00.94 split/total mismatch

29.38

2.18

Front half 29.38s · back half 31.56s

200 Freestyle LCM 2:14.21 split/total mismatch

30.04

34.44

35.49

34.24

400 Freestyle LCM 4:41.00 split/total mismatch

30.16

34.04

36.25

35.67

36.89

35.93

35.83

36.23

1500 Freestyle LCM 18:32.18

31.63

35.57

37.03

36.51

36.85

38.17

37.13

37.39

37.79

36.66

37.85

37.34

37.65

36.04

36.78

36.95

36.91

37.26

36.97

37.62

37.56

36.14

38.12

37.91

38.37

37.58

38.30

37.85

38.31

35.94

Front half 550.39s · back half 561.79s

100 Backstroke LCM 1:13.02 split/total mismatch

34.58

3.86

Front half 34.58s · back half 38.44s

200 Backstroke LCM 2:32.99 · 320.0 min after 200 Freestylesplit/total mismatch

36.31

39.35

39.75

37.58

100 Breaststroke LCM 1:19.14

37.01

42.13

Front half 37.01s · back half 42.13s

100 Butterfly LCM 1:06.52

31.33

35.19

Front half 31.33s · back half 35.19s

200 Butterfly LCM 2:26.70 split/total mismatch

40.68

48.50

49.77

48.43

32.40

37.86

38.47

38.48

33.32

36.88

38.48

38.02

200 Individual Medley LCM 2:26.77

31.41

38.93

43.46

32.97

Front half 70.34s · back half 76.43s

400 Individual Medley LCM 5:16.25

32.61

39.02

40.38

41.12

44.61

46.53

36.25

35.73

Front half 153.13s · back half 163.12s

Reaction time

fastest 0.59s average 0.590s slowest 0.59s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.79 29 swims

100 Freestyle SCY 53.84 35 swims

200 Freestyle SCY 1:56.35 41 swims

500 Freestyle SCY 5:18.94 15 swims

1000 Freestyle SCY 11:02.07 1 swim

1650 Freestyle SCY 18:12.96 3 swims

50 Backstroke SCY 29.36 23 swims

100 Backstroke SCY 1:04.46 23 swims

200 Backstroke SCY 2:14.19 8 swims

25 Breaststroke SCY 22.75 1 swim

50 Breaststroke SCY 32.31 36 swims

100 Breaststroke SCY 1:09.71 28 swims

200 Breaststroke SCY 2:30.44 12 swims

25 Butterfly SCY 16.84 1 swim

50 Butterfly SCY 26.48 33 swims

100 Butterfly SCY 58.16 37 swims

200 Butterfly SCY 2:08.75 18 swims

100 Individual Medley SCY 1:00.48 36 swims

200 Individual Medley SCY 2:09.22 30 swims

400 Individual Medley SCY 4:33.19 7 swims

50 Freestyle LCM 27.78 15 swims

100 Freestyle LCM 1:00.94 29 swims

200 Freestyle LCM 2:14.21 21 swims

400 Freestyle LCM 4:41.00 13 swims

800 Freestyle LCM 9:47.34 3 swims

1500 Freestyle LCM 18:32.18 4 swims

50 Backstroke LCM 32.75 14 swims

100 Backstroke LCM 1:13.02 16 swims

200 Backstroke LCM 2:32.99 9 swims

50 Breaststroke LCM 37.00 21 swims

100 Breaststroke LCM 1:19.14 23 swims

200 Breaststroke LCM 2:51.80 9 swims

50 Butterfly LCM 30.32 24 swims

100 Butterfly LCM 1:06.52 24 swims

200 Butterfly LCM 2:26.70 9 swims

200 Individual Medley LCM 2:26.77 24 swims

400 Individual Medley LCM 5:16.25 9 swims