Henry Knott
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.65 | AA+0.26s to AAA·+2.26s to Sectionals | 2026-10-17 | 2026 NBAC Fall Fastival Meetfast pool |
| 100 Freestyle | SCY | 53.37 | AA+0.28s to AAA·+4.88s to Sectionals | 2026-10-04 | 2026 NBAC Fall Invitational Meetvenue |
| 200 Freestyle | SCY | 1:51.01 | AAA+0.22s to AAAA·+4.72s to Sectionals | 2026-01-01 | 35.44 1:11.44 36.09 1:16.41 1:56.97 2:35.83 3:50.95 4:39.89 5:29.84 6:20.62 |
| 500 Freestyle | SCY | 5:18.94 | AA+5.65s to AAA·+31.55s to Sectionals | 2025-10-17 | 2025 NBAC Fall Fastival Meetfast pool |
| 1000 Freestyle | SCY | 11:02.07 | AA+13.88s to AAA·+62.58s to Sectionals | 2025 NBAC Thanksgiving Meetfast pool | |
| 1650 Freestyle | SCY | 18:12.96 | AA+2.77s to AAA·+88.97s to Sectionals | 2025-11-15 | 2025 NBAC Thanksgiving Meetfast pool |
| 50 Backstroke | SCY | 28.05 | AA+0.16s to AAA·+4.36s to Futures | 2026-01-01 | 35.44 1:11.44 36.09 1:16.41 1:56.97 2:35.83 3:50.95 4:39.89 5:29.84 6:20.62 |
| 100 Backstroke | SCY | 1:00.04 | AA+1.55s to AAA·+5.55s to Sectionals | 2026-10-04 | 2026 NBAC Fall Invitational Meetvenue |
| 200 Backstroke | SCY | 2:14.19 | A+1.00s to AA·+15.60s to Sectionals | 2025-10-18 | 2025 NBAC Fall Fastival Meetfast pool |
| 25 Breaststroke | SCY | 22.75 | 2021-02-20 | 2020-2021 MDSI Virtual Meet Series BAAC wk 11slow pool | |
| 50 Breaststroke | SCY | 31.35 | AAA+0.96s to AAAA·+5.06s to Futures | 2026-10-18 | 2026 NBAC Fall Fastival Meetfast pool |
| 100 Breaststroke | SCY | 1:07.34 | AA+1.05s to AAA·+5.85s to Sectionals | 2026-10-03 | 2026 NBAC Fall Invitational Meetvenue |
| 200 Breaststroke | SCY | 2:30.44 | A+0.15s to AA·+15.45s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 25 Butterfly | SCY | 16.84 | 2021-02-22 | 2020-2021 MDSI Virtual Meet Series BAAC wk 11slow pool | |
| 50 Butterfly | SCY | 26.41 | AAA+0.42s to AAAA·+3.52s to Futures | 2026-10-18 | 2026 NBAC Fall Fastival Meetfast pool |
| 100 Butterfly | SCY | 58.16 | AA+0.17s to AAA·+4.97s to Sectionals | 2026-03-08 | 2026 MD LSC 14 & U Championshipsvenue |
| 200 Butterfly | SCY | 2:08.75 | AAA+4.76s to AAAA·+7.56s to Sectionals | 2026-03-07 | 2026 MD LSC 14 & U Championshipsvenue |
| 100 Individual Medley | SCY | 59.50 | 2026-01-01 | 35.44 1:11.44 36.09 1:16.41 1:56.97 2:35.83 3:50.95 4:39.89 5:29.84 6:20.62 | |
| 200 Individual Medley | SCY | 2:08.13 | AAA+4.64s to AAAA·+8.74s to Sectionals | 2026-01-01 | 2026 nbac fall invitational meet final results pdf |
| 400 Individual Medley | SCY | 4:33.19 | AAA+8.60s to AAAA·+18.10s to Sectionals | 2026-03-08 | 2026 MD LSC 14 & U Championshipsvenue |
| 50 Freestyle | LCM | 27.78 | AAA+0.99s to AAAA·+2.29s to Sectionals | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 100 Freestyle | LCM | 59.88 | AAA+1.19s to AAAA·+4.39s to Sectionals | 2026-07-12 | 2026 NBAC Mid Summer Classicvenue |
| 200 Freestyle | LCM | 2:14.21 | AA+0.62s to AAA·+12.92s to Sectionals | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 400 Freestyle | LCM | 4:36.49 | AAA+6.50s to AAAA·+18.90s to Sectionals | 2026-07-11 | 2026 NBAC Mid Summer Classicvenue |
| 800 Freestyle | LCM | 9:29.66 | AAA+6.17s to AAAA·+31.27s to Sectionals | 2026-07-29 | 2026 MD LSC LC Championshipvenue |
| 1500 Freestyle | LCM | 18:32.18 | AAA+32.99s to AAAA·+73.19s to Sectionals | 2026-05-08 | 2026 NBAC Spring LC Invitational Meetvenue |
| 50 Backstroke | LCM | 32.75 | AA+0.36s to AAA·+4.86s to Futures | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 100 Backstroke | LCM | 1:10.06 | AA+1.37s to AAA·+8.07s to Sectionals | 2026-07-11 | 2026 NBAC Mid Summer Classicvenue |
| 200 Backstroke | LCM | 2:32.99 | AA+3.90s to AAA·+18.20s to Sectionals | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 50 Breaststroke | LCM | 34.35 | AAAA·+3.46s to Futures | 2026-08-01 | 2026 MD LSC LC Championshipvenue |
| 100 Breaststroke | LCM | 1:15.48 | AAA+2.59s to AAAA·+5.79s to Sectionals | 2026-07-29 | 2026 MD LSC LC Championshipvenue |
| 200 Breaststroke | LCM | 2:43.84 | AAA+3.85s to AAAA·+11.25s to Sectionals | 2026-07-31 | 2026 MD LSC LC Championshipvenue |
| 50 Butterfly | LCM | 29.68 | AAA+0.39s to AAAA·+3.39s to Futures | 2026-07-30 | 2026 MD LSC LC Championshipvenue |
| 100 Butterfly | LCM | 1:05.95 | AAA+2.86s to AAAA·+5.76s to Sectionals | 2026-07-10 | 2026 NBAC Mid Summer Classicvenue |
| 200 Butterfly | LCM | 2:26.70 | AAA+5.01s to AAAA·+10.41s to Sectionals | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 200 Individual Medley | LCM | 2:26.77 | AAA+3.98s to AAAA·+10.58s to Sectionals | 2026-05-10 | 2026 NBAC Spring LC Invitational Meetvenue |
| 400 Individual Medley | LCM | 5:09.37 | AAA+4.38s to AAAA·+19.48s to Sectionals | 2026-07-30 | 2026 MD LSC LC Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.69 | flat | 200 Free Relay | 2026-10-17 | 2026 NBAC Fall Fastival Meet |
| 50 Freestyle | SCY | 23.92 | flying | 200 Free Relay (leg 3) | 2026-10-03 | 2026 NBAC Fall Invitational Meet |
| 100 Freestyle | SCY | 58.80 | flat | 400 Free Relay | 2024-03-03 | 2024 MD LSC 14 & U Championships |
| 100 Freestyle | SCY | 54.88 | flying | 400 Free Relay (leg 4) | 2026-03-08 | 2026 MD LSC 14 & U Championships |
| 50 Backstroke | SCY | 30.56 | flat | 200 Medley Relay | 2026-01-18 | ISCA January Classic 2026 |
| 100 Backstroke | SCY | 1:03.63 | flat | 400 Medley Relay | 2026-01-17 | ISCA January Classic 2026 |
| 50 Breaststroke | SCY | 33.89 | flying | 200 Medley Relay (leg 2) | 2024-02-29 | 2024 MD LSC 14 & U Championships |
| 100 Breaststroke | SCY | 1:14.74 | flying | 400 Medley Relay (leg 2) | 2024-03-01 | 2024 MD LSC 14 & U Championships |
| 50 Butterfly | SCY | 26.23 | flying | 200 Medley Relay (leg 3) | 2026-03-05 | 2026 MD LSC 14 & U Championships |
| 100 Butterfly | SCY | 59.76 | flying | 400 Medley Relay (leg 3) | 2026-03-06 | 2026 MD LSC 14 & U Championships |
| 50 Freestyle | LCM | 27.97 | flat | 200 Free Relay | 2026-05-09 | 2026 NBAC Spring LC Invitational Meet |
| 50 Freestyle | LCM | 30.48 | flying | 200 Free Relay (leg 3) | 2024-05-18 | 2024 NBAC Spring LC Invitational Meet |
| 100 Freestyle | LCM | 59.50 | flat | 400 Free Relay | 2026-07-30 | 2026 MD LSC LC Championship |
| 100 Freestyle | LCM | 1:06.36 | flying | 400 Free Relay (leg 3) | 2025-07-31 | 2025 MD LSC LC Championships |
| 50 Breaststroke | LCM | 38.79 | flying | 200 Medley Relay (leg 2) | 2025-05-18 | 2025 NBAC Spring LC Invitational Meet |
| 50 Butterfly | LCM | 29.89 | flying | 200 Medley Relay (leg 3) | 2026-05-10 | 2026 NBAC Spring LC Invitational Meet |
| 100 Butterfly | LCM | 58.04 | flying | 400 Medley Relay (leg 3) | 2025-08-01 | 2025 MD LSC LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4788 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:36.49 | 843 |
| 200 BK LCM | 2:32.99 | 706 |
| 200 BR LCM | 2:43.84 | 799 |
| 200 FL LCM | 2:26.70 | 775 |
| 200 IM LCM | 2:26.77 | 816 |
| 400 IM LCM | 5:09.37 | 849 |
IMR 13-14 · LCM
3874 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:14.21 | 769 |
| 100 BK LCM | 1:10.06 | 719 |
| 100 BR LCM | 1:15.48 | 807 |
| 100 FL LCM | 1:05.95 | 763 |
| 200 IM LCM | 2:26.77 | 816 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.37
Front half 25.58s · back half 27.79s
500 Freestyle SCY 5:18.94
Front half 155.28s · back half 163.66s
1650 Freestyle SCY 18:12.96
100 Backstroke SCY 1:00.04
Front half 29.11s · back half 30.93s
200 Backstroke SCY 2:14.19
Front half 64.04s · back half 70.15s
100 Breaststroke SCY 1:07.34
Front half 31.62s · back half 35.72s
200 Breaststroke SCY 2:30.44
Front half 74.20s · back half 76.24s
100 Butterfly SCY 58.16
Front half 26.35s · back half 31.81s
200 Butterfly SCY 2:08.75
Front half 59.66s · back half 69.09s
100 Individual Medley SCY 59.50
Front half 27.43s · back half 32.07s
200 Individual Medley SCY 2:08.13
Front half 59.86s · back half 68.27s
400 Individual Medley SCY 4:33.19
Front half 131.97s · back half 141.22s
100 Freestyle LCM 59.88
Front half 28.78s · back half 31.10s
200 Freestyle LCM 2:14.21 split/total mismatch
400 Freestyle LCM 4:36.49
Front half 136.20s · back half 140.29s
800 Freestyle LCM 9:29.66
Front half 280.04s · back half 289.62s
1500 Freestyle LCM 18:32.18
Front half 550.39s · back half 561.79s
100 Backstroke LCM 1:10.06
Front half 33.64s · back half 36.42s
200 Backstroke LCM 2:32.99 · 320.0 min after 200 Freestylesplit/total mismatch
100 Breaststroke LCM 1:15.48
Front half 35.54s · back half 39.94s
200 Breaststroke LCM 2:43.84
Front half 78.29s · back half 85.55s
100 Butterfly LCM 1:05.95
Front half 30.84s · back half 35.11s
200 Butterfly LCM 2:26.70 split/total mismatch
200 Individual Medley LCM 2:26.77
Front half 70.34s · back half 76.43s
400 Individual Medley LCM 5:09.37
Front half 147.73s · back half 161.64s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.