Julien Shao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.10 | B+0.41s to BB·+3.71s to Sectionals | 2020-10-24 | 2020 MR FREE NYC Freedom to QNS TT |
| 100 Freestyle | SCY | 50.51 | A+0.62s to AA·+2.02s to Sectionals | 2022-12-02 | CT CPAC Trials/Finals December Meetvenue |
| 200 Freestyle | SCY | 1:44.02 | AAA+3.43s to AAAA·Sectionals ✓+2.43s to Futures | 2025-03-28 | 2025 EZ North Speedo Short Course Sectionalsvenue |
| 500 Freestyle | SCY | 4:34.03 | AAA+0.44s to AAAA·Futures ✓+5.24s to Winter JNs | 2025-12-13 | 2025 Katie Ledecky Invitationalvenue |
| 1000 Freestyle | SCY | 9:23.43 | AAAA·Futures ✓+0.74s to Winter JNs | 2026-02-12 | 2026 MR TYR Senior Mets Winter Championshipvenue |
| 1650 Freestyle | SCY | 15:46.56 | AAAA·Futures ✓+6.17s to Winter JNs | 2026-02-15 | 2026 MR TYR Senior Mets Winter Championshipvenue |
| 25 Backstroke | SCY | 2:17.84 | 2021-01-17 | 2021 MR YMID MLK Time Trial Meet | |
| 50 Backstroke | SCY | 30.72 | B+2.03s to BB·+7.03s to Futures | 2020-01-01 | Metropolitan Swimming Club |
| 100 Backstroke | SCY | 1:04.33 | B+3.44s to BB·+9.84s to Sectionals | 2022-03-05 | 2022 MR AGUA Last Chance Meet |
| 200 Backstroke | SCY | 1:58.76 | A+0.17s to AA·+0.17s to Sectionals | 2025-10-25 | 2025 MR LIAC Chappy's Invitationalvenue |
| 50 Breaststroke | SCY | 33.78 | B+0.69s to BB·+7.49s to Futures | 2020-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | SCY | 52.43 | AAAA·US Open ✓ | 2021-02-06 | 2021 MR QNS Don't Sweat The QNS Technique TT |
| 200 Breaststroke | SCY | 2:24.64 | BB+5.05s to A·+9.65s to Sectionals | 2011-12-05 | Metropolitan Swimming Club |
| 50 Butterfly | SCY | 28.53 | BB+2.04s to A·+5.64s to Futures | 2020-01-01 | Metropolitan Swimming Club |
| 100 Butterfly | SCY | 54.55 | A+0.66s to AA·+1.36s to Sectionals | 2025-09-28 | 2025 MR BAD September Time Trial |
| 200 Butterfly | SCY | 1:57.54 | AA+1.65s to AAA·Sectionals ✓+3.85s to Futures | 2023-12-01 | CT CPAC December Invitevenue |
| 100 Individual Medley | SCY | 1:03.23 | 2024-10-13 | 2024 MR AGUA Season Starter Invitational | |
| 200 Individual Medley | SCY | 2:00.46 | AA+4.27s to AAA·+1.07s to Sectionals | 2024-11-16 | JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC |
| 400 Individual Medley | SCY | 4:00.80 | AAA+1.41s to AAAA·Futures ✓+4.31s to Winter JNs | 2026-03-06 | Speedo Southern Premierfast pool |
| 50 Freestyle | LCM | 29.26 | BB+1.87s to A·+3.77s to Sectionals | 2021-06-26 | 2021 MR LIAC Summer Fun Invitational |
| 100 Freestyle | LCM | 56.67 | AA+1.48s to AAA·+1.18s to Sectionals | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 200 Freestyle | LCM | 1:59.73 | AAA+4.54s to AAAA·Sectionals ✓+1.94s to Futures | 2024-07-12 | 2024 MR Senior Mets LC Summer Championshipvenue |
| 400 Freestyle | LCM | 4:10.97 | AAA+5.38s to AAAA·Sectionals ✓+0.98s to Futures | 2025-07-10 | 2025 MR TYR Senior Metropolitan Summer Champs |
| 800 Freestyle | LCM | 8:46.14 | AAA+11.85s to AAAA·Sectionals ✓+5.45s to Futures | 2024-07-11 | 2024 MR Senior Mets LC Summer Championshipvenue |
| 1500 Freestyle | LCM | 16:47.83 | AAA+23.74s to AAAA·Sectionals ✓+8.84s to Futures | 2024-07-14 | 2024 MR Senior Mets LC Summer Championshipvenue |
| 50 Backstroke | LCM | 39.38 | +2.09s to B·+11.49s to Futures | 2019-07-06 | ncac reuslts |
| 100 Backstroke | LCM | 1:21.12 | +2.93s to B·+19.13s to Sectionals | 2021-07-10 | MR 2021 LIAC 2 Day Summer Event |
| 200 Backstroke | LCM | 2:17.43 | AA+3.64s to AAA·+2.64s to Sectionals | 2025-05-24 | 2025 MR AGUA Memorial Day Invitational |
| 50 Breaststroke | LCM | 28.95 | AAAA·Nationals ✓ | 2026-01-04 | 2026 MR BAD Time Trial |
| 100 Breaststroke | LCM | 1:12.80 | A+1.21s to AA·+3.11s to Sectionals | 2021-05-29 | 2021 MR AGUA Memorial Day Time Trial |
| 200 Breaststroke | LCM | 2:48.34 | BB+5.05s to A·+15.75s to Sectionals | 2022-07-08 | 2022 MR COND July Jubilee Invitational |
| 50 Butterfly | LCM | 29.71 | A+1.12s to AA·+3.42s to Futures | 2020-08-30 | 2020 MR QNS Summer Sink or Swim Time Trial |
| 100 Butterfly | LCM | 1:03.21 | A+1.62s to AA·+3.02s to Sectionals | 2024-05-26 | 2024 MR AGUA Memorial Day Invitationalvenue |
| 200 Butterfly | LCM | 2:11.32 | AAA+5.43s to AAAA·Sectionals ✓+1.13s to Futures | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challengevenue |
| 200 Individual Medley | LCM | 2:11.91 | AAA+2.32s to AAAA·Futures ✓+2.62s to Winter JNs | 2025-05-24 | 2025 MR AGUA Memorial Day Invitational |
| 400 Individual Medley | LCM | 4:43.54 | AAA+5.25s to AAAA·Sectionals ✓+1.15s to Futures | 2025-07-10 | 2025 MR TYR Senior Metropolitan Summer Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:43.13 | flying | 800 Free Relay (leg 4) | 2025-03-28 | 2025 EZ North Speedo Short Course Sectionals |
| 200 Freestyle | LCM | 2:01.78 | flying | 800 Free Relay (leg 4) | 2024-08-03 | 2024 LC Senior Zone Championship |
| 100 Butterfly | LCM | 1:00.46 | flying | 400 Medley Relay (leg 3) | 2024-08-04 | 2024 LC Senior Zone Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
5036 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:10.97 | 929 |
| 200 BK LCM | 2:17.43 | 787 |
| 200 BR LCM | 2:48.34 | 598 |
| 200 FL LCM | 2:11.32 | 868 |
| 200 IM LCM | 2:11.91 | 935 |
| 400 IM LCM | 4:43.54 | 919 |
IMR 17-18 · SCY
3932 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:44.02 | 893 |
| 100 BK SCY | 1:04.33 | 438 |
| 100 BR SCY | 52.43 | 1100 |
| 100 FL SCY | 54.55 | 728 |
| 200 IM SCY | 2:00.46 | 773 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:44.02
Front half 50.71s · back half 53.31s
500 Freestyle SCY 4:34.03
Front half 134.31s · back half 139.72s
1000 Freestyle SCY 9:23.43
Front half 278.36s · back half 285.07s
1650 Freestyle SCY 15:46.56
100 Backstroke SCY 1:04.33
Front half 30.88s · back half 33.45s
200 Backstroke SCY 1:58.76
Front half 59.06s · back half 59.70s
100 Breaststroke SCY 52.43
200 Breaststroke SCY 2:24.64
Front half 69.66s · back half 74.98s
100 Butterfly SCY 54.55
Front half 25.84s · back half 28.71s
200 Butterfly SCY 1:57.54
100 Individual Medley SCY 1:03.23
400 Individual Medley SCY 4:00.80 RT 0.62s
Front half 115.60s · back half 125.20s
100 Freestyle LCM 56.67
Front half 27.57s · back half 29.10s
200 Freestyle LCM 1:59.73
Front half 58.06s · back half 61.67s
400 Freestyle LCM 4:10.97 split/total mismatch
800 Freestyle LCM 8:46.14
1500 Freestyle LCM 16:47.83
Front half 502.92s · back half 504.91s
100 Backstroke LCM 1:21.12
100 Butterfly LCM 1:03.21
Front half 29.57s · back half 33.64s
200 Butterfly LCM 2:11.32
Front half 62.08s · back half 69.24s
200 Individual Medley LCM 2:11.91
400 Individual Medley LCM 4:43.54
Front half 136.86s · back half 146.68s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.