Alex Keenan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.07 | AAA+0.98s to AAAA·Sectionals ✓+0.78s to Futures | 2026-03-07 | 2026 VSI SC Senior Championshipsvenue |
| 100 Freestyle | SCY | 52.17 | A+1.78s to AA·+3.68s to Sectionals | 2023-02-26 | Southeast District 13 & Over Championshipvenue |
| 200 Freestyle | SCY | 1:56.55 | BB+0.56s to A·+10.26s to Sectionals | 2023-03-10 | 2023 Virginia Swimming SC Age Group Championsvenue |
| 500 Freestyle | SCY | 5:23.16 | BB+8.27s to A·+35.77s to Sectionals | 2023-02-25 | Southeast District 13 & Over Championshipvenue |
| 1000 Freestyle | SCY | 11:42.30 | BB+42.91s to A·+102.81s to Sectionals | 2022-11-08 | 2022 TIDE Turkey Distance Meetslow pool |
| 50 Backstroke | SCY | 25.27 | AA+0.68s to AAA·+1.58s to Futures | 2026-03-06 | 2026 VSI SC Senior Championshipsvenue |
| 100 Backstroke | SCY | 54.91 | A+0.02s to AA·+0.42s to Sectionals | 2026-03-07 | 2026 VSI SC Senior Championshipsvenue |
| 200 Backstroke | SCY | 1:57.06 | AA+2.27s to AAA·Sectionals ✓+4.27s to Futures | 2024-03-01 | 2024 SC Sr Champs Time Trailsvenue |
| 100 Breaststroke | SCY | 1:22.66 | +7.17s to B·+21.17s to Sectionals | 2023-10-07 | 2023 Atlantic Coast Clash Inviteslow pool |
| 200 Breaststroke | SCY | 2:55.19 | +11.00s to B·+40.20s to Sectionals | 2022-09-25 | 2022 TIDE Swimming King Neptune Inviteslow pool |
| 50 Butterfly | SCY | 25.57 | AA+1.08s to AAA·+2.68s to Futures | 2026-01-31 | 2026 SwimRVA Heavyweight Battlevenue |
| 100 Butterfly | SCY | 54.63 | A+0.34s to AA·+1.44s to Sectionals | 2024-03-22 | 2024 EZ SC Speedo Champ Series - VAvenue |
| 200 Butterfly | SCY | 2:09.12 | BB+1.63s to A·+7.93s to Sectionals | 2024-01-27 | 2024 Heavyweight Battlevenue |
| 200 Individual Medley | SCY | 2:12.42 | BB+4.23s to A·+13.03s to Sectionals | 2022-11-05 | 2022 Mid-Atlantic AG Championship Showdownvenue |
| 400 Individual Medley | SCY | 5:02.43 | B+3.44s to BB·+47.34s to Sectionals | 2023-10-08 | 2023 Atlantic Coast Clash Inviteslow pool |
| 50 Freestyle | LCM | 26.46 | AA+0.97s to AAA·+0.97s to Sectionals | 2024-06-02 | 2024 TIDE Swimming Speedo Premierslow pool |
| 100 Freestyle | LCM | 58.55 | A+0.46s to AA·+3.06s to Sectionals | 2024-05-16 | 2024 EZ LC Speedo Super Sectionalvenue |
| 200 Freestyle | LCM | 2:09.56 | A+1.87s to AA·+8.27s to Sectionals | 2024-05-17 | 2024 EZ LC Speedo Super Sectionalvenue |
| 400 Freestyle | LCM | 4:55.69 | BB+11.40s to A·+38.10s to Sectionals | 2024-06-12 | 2024 TIDE Swimming Intrasquad Distance Meetslow pool |
| 100 Backstroke | LCM | 1:03.72 | AA+1.83s to AAA·+1.73s to Sectionals | 2025-06-05 | 97th Ohio Valley Championships 2025 |
| 200 Backstroke | LCM | 2:19.25 | AA+4.46s to AAA·+4.46s to Sectionals | 2024-07-21 | 2024 VA LC Senior Champsvenue |
| 50 Breaststroke | LCM | 38.48 | B+0.49s to BB·+7.59s to Futures | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meetslow pool |
| 100 Breaststroke | LCM | 1:42.59 | +14.50s to B·+32.90s to Sectionals | 2024-05-04 | 2024 TIDE Swimming Spring Shockwave Meetslow pool |
| 200 Breaststroke | LCM | 3:16.56 | +4.37s to B·+43.97s to Sectionals | 2023-04-30 | 2023 TIDE Swimming Speedo Shockwave Meetslow pool |
| 50 Butterfly | LCM | 29.40 | A+0.51s to AA·+3.11s to Futures | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meetslow pool |
| 100 Butterfly | LCM | 1:04.24 | A+1.85s to AA·+4.05s to Sectionals | 2024-07-19 | 2024 VA LC Senior Champsvenue |
| 200 Butterfly | LCM | 2:38.56 | B+1.07s to BB·+22.27s to Sectionals | 2022-07-08 | 2022 Summer Awards (SE District- TIDE) |
| 200 Individual Medley | LCM | 2:32.72 | BB+4.13s to A·+16.53s to Sectionals | 2023-04-29 | 2023 TIDE Swimming Speedo Shockwave Meetslow pool |
| 400 Individual Medley | LCM | 5:41.04 | BB+22.05s to A·+51.15s to Sectionals | 2023-04-28 | 2023 TIDE Swimming Speedo Shockwave Meetslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.42 | flat | 200 Free Relay | 2022-11-04 | 2022 Mid-Atlantic AG Championship Showdown |
| 50 Freestyle | SCY | 22.48 | flying | 200 Free Relay (leg 4) | 2024-03-24 | 2024 EZ SC Speedo Champ Series - VA |
| 100 Freestyle | SCY | 52.08 | flat | 400 Free Relay | 2023-02-24 | Southeast District 13 & Over Championship |
| 100 Freestyle | SCY | 52.09 | flying | 400 Free Relay (leg 2) | 2023-03-12 | 2023 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 52.37 | flying | 400 Medley Relay (leg 4) | 2023-02-25 | Southeast District 13 & Over Championship |
| 200 Freestyle | SCY | 1:48.86 | flat | 800 Free Relay | 2024-03-22 | 2024 EZ SC Speedo Champ Series - VA |
| 200 Freestyle | SCY | 1:56.84 | flying | 800 Free Relay (leg 3) | 2023-03-09 | 2023 Virginia Swimming SC Age Group Champions |
| 50 Backstroke | SCY | 25.78 | flat | 200 Medley Relay | 2024-03-23 | 2024 EZ SC Speedo Champ Series - VA |
| 100 Backstroke | SCY | 55.46 | flat | 400 Medley Relay | 2024-03-24 | 2024 EZ North Region Speedo Sectional Champs |
| 50 Freestyle | LCM | 27.09 | flat | 200 Free Relay | 2023-07-22 | 2023 VA LC Age Group Championships |
| 50 Freestyle | LCM | 24.42 | flying | 200 Free Relay (leg 2) | 2024-05-16 | 2024 EZ LC Speedo Super Sectional |
| 100 Freestyle | LCM | 59.76 | flying | 400 Free Relay (leg 3) | 2023-07-23 | 2023 VA LC Age Group Championships |
| 200 Freestyle | LCM | 2:10.27 | flying | 800 Free Relay (leg 2) | 2023-07-20 | 2023 VA LC Age Group Championships |
| 50 Backstroke | LCM | 30.40 | flat | 200 Medley Relay | 2024-05-16 | 2024 EZ LC Speedo Super Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3398 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:23.16 | 598 |
| 200 BK SCY | 1:57.06 | 782 |
| 200 BR SCY | 2:55.19 | 335 |
| 200 FL SCY | 2:09.12 | 614 |
| 200 IM SCY | 2:12.42 | 582 |
| 400 IM SCY | 5:02.43 | 487 |
IMR 17-18 · LCM
2973 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:09.56 | 693 |
| 100 BK LCM | 1:03.72 | 761 |
| 100 BR LCM | 1:42.59 | 255 |
| 100 FL LCM | 1:04.24 | 662 |
| 200 IM LCM | 2:32.72 | 602 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.17
Front half 24.89s · back half 27.28s
200 Freestyle SCY 1:56.55
Front half 56.84s · back half 59.71s
500 Freestyle SCY 5:23.16
Front half 158.31s · back half 164.85s
1000 Freestyle SCY 11:42.30
Front half 344.52s · back half 357.78s
100 Backstroke SCY 54.91
Front half 26.30s · back half 28.61s
200 Backstroke SCY 1:57.06
Front half 57.05s · back half 60.01s
100 Breaststroke SCY 1:22.66
Front half 39.16s · back half 43.50s
200 Breaststroke SCY 2:55.19
Front half 83.68s · back half 91.51s
100 Butterfly SCY 54.63
Front half 25.91s · back half 28.72s
200 Butterfly SCY 2:09.12
Front half 62.26s · back half 66.86s
200 Individual Medley SCY 2:12.42
Front half 60.05s · back half 72.37s
400 Individual Medley SCY 5:02.43
Front half 138.75s · back half 163.68s
100 Freestyle LCM 58.55
Front half 28.11s · back half 30.44s
200 Freestyle LCM 2:09.56
Front half 63.02s · back half 66.54s
400 Freestyle LCM 4:55.69
Front half 140.43s · back half 155.26s
200 Backstroke LCM 2:19.25
Front half 67.25s · back half 72.00s
100 Breaststroke LCM 1:42.59
Front half 45.68s · back half 56.91s
100 Butterfly LCM 1:04.24
Front half 30.43s · back half 33.81s
200 Individual Medley LCM 2:32.72
Front half 69.58s · back half 83.14s
400 Individual Medley LCM 5:41.04
Front half 158.94s · back half 182.10s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.