James Miao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.42 | A+0.63s to AA·+7.03s to Sectionals | 2026-03-22 | 2026 RMSC Spring Finalevenue |
| 100 Freestyle | SCY | 1:06.68 | BB+1.49s to A·+18.19s to Sectionals | 2025-12-07 | 2025 PV Turkey Claus Showdownvenue |
| 200 Freestyle | SCY | 2:26.45 | BB+3.66s to A·+40.16s to Sectionals | 2025-12-05 | 2025 PV Turkey Claus Showdownvenue |
| 500 Freestyle | SCY | 6:28.03 | BB+5.54s to A·+100.64s to Sectionals | 2026-01-23 | 2026 USAS IMX Gamesvenue |
| 1000 Freestyle | SCY | 13:34.81 | BB+10.22s to A·+215.32s to Sectionals | 2026-02-08 | PV February Distance 2026 - copiedvenue |
| 50 Backstroke | SCY | 33.01 | AA+1.22s to AAA·+9.32s to Futures | 2026-03-21 | 2026 RMSC Spring Finalevenue |
| 100 Backstroke | SCY | 1:17.14 | BB+1.55s to A·+22.65s to Sectionals | 2026-01-24 | 2026 USAS IMX Gamesvenue |
| 200 Backstroke | SCY | 2:44.55 | BB+3.76s to A·+45.96s to Sectionals | 2026-03-21 | 2026 RMSC Spring Finalevenue |
| 50 Breaststroke | SCY | 40.18 | BB+0.69s to A·+13.89s to Futures | 2026-03-21 | 2026 RMSC Spring Finalevenue |
| 100 Breaststroke | SCY | 1:28.60 | BB+3.61s to A·+27.11s to Sectionals | 2026-01-23 | 2026 USAS IMX Gamesvenue |
| 200 Breaststroke | SCY | 3:17.21 | BB+13.62s to A·+62.22s to Sectionals | 2025-12-06 | 2025 PV Turkey Claus Showdownvenue |
| 50 Butterfly | SCY | 38.23 | B+1.34s to BB·+15.34s to Futures | 2025-11-16 | 2025 RMSC November Dual Meetvenue |
| 100 Butterfly | SCY | 1:28.62 | B+5.63s to BB·+35.43s to Sectionals | 2026-01-23 | 2026 USAS IMX Gamesvenue |
| 100 Individual Medley | SCY | 1:21.52 | BB+6.23s to A | 2026-01-18 | 2026 RMSC January Intrasquad Meetvenue |
| 200 Individual Medley | SCY | 2:46.56 | BB+2.87s to A·+47.17s to Sectionals | 2026-01-17 | 2026 RMSC January Intrasquad Meetvenue |
| 50 Freestyle | LCM | 33.45 | A+0.66s to AA·+7.96s to Sectionals | 2026-05-30 | Maryland State LC Championshipvenue |
| 100 Freestyle | LCM | 1:17.77 | BB+2.48s to A·+22.28s to Sectionals | 2026-06-21 | PV LC Open 1venue |
| 200 Freestyle | LCM | 2:50.02 | BB+7.33s to A·+48.73s to Sectionals | 2026-05-02 | 2026 RMSC Spring Long Course Classicvenue |
| 400 Freestyle | LCM | 5:54.94 | BB+10.55s to A·+97.35s to Sectionals | 2026-06-28 | PV LC Open 2 - Fairland sitevenue |
| 800 Freestyle | LCM | 12:13.30 | BB+7.51s to A·+194.91s to Sectionals | 2026-06-13 | 2026 PV LC Distance Meetvenue |
| 50 Backstroke | LCM | 37.90 | AA+1.21s to AAA·+10.01s to Futures | 2026-07-19 | PV 2026 LC Age Group Championships - copiedvenue |
| 100 Backstroke | LCM | 1:29.35 | BB+1.16s to A·+27.36s to Sectionals | 2026-05-02 | 2026 RMSC Spring Long Course Classicvenue |
| 200 Backstroke | LCM | 3:09.48 | BB+3.49s to A·+54.69s to Sectionals | 2026-05-15 | 2026 Abby Seeger Memorial Invitationalvenue |
| 50 Breaststroke | LCM | 41.29 | AA+0.50s to AAA·+10.40s to Futures | 2026-07-19 | PV 2026 LC Age Group Championships - copiedvenue |
| 100 Breaststroke | LCM | 1:53.04 | B+4.85s to BB·+43.35s to Sectionals | 2025-05-16 | 2025 Abby Seeger Memorial Invitational |
| 200 Breaststroke | LCM | 3:35.09 | BB+2.80s to A·+62.50s to Sectionals | 2026-06-28 | PV LC Open 2 - Fairland sitevenue |
| 50 Butterfly | LCM | 42.47 | B+0.88s to BB·+16.18s to Futures | 2026-06-21 | PV LC Open 1venue |
| 200 Individual Medley | LCM | 3:16.17 | BB+8.68s to A·+59.98s to Sectionals | 2026-05-16 | 2026 Abby Seeger Memorial Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2233 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:28.03 | 534 |
| 100 BK SCY | 1:17.14 | 458 |
| 100 BR SCY | 1:28.60 | 447 |
| 100 FL SCY | 1:28.62 | 296 |
| 200 IM SCY | 2:46.56 | 498 |
IMR 11-12 · LCM
2609 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:50.02 | 493 |
| 50 BK LCM | 37.90 | 635 |
| 50 BR LCM | 41.29 | 667 |
| 50 FL LCM | 42.47 | 362 |
| 200 IM LCM | 3:16.17 | 452 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.68
Front half 31.55s · back half 35.13s
200 Freestyle SCY 2:26.45
Front half 70.53s · back half 75.92s
500 Freestyle SCY 6:28.03
Front half 189.06s · back half 198.97s
1000 Freestyle SCY 13:34.81
Front half 407.03s · back half 407.78s
100 Backstroke SCY 1:17.14
Front half 37.29s · back half 39.85s
200 Backstroke SCY 2:44.55
Front half 79.49s · back half 85.06s
100 Breaststroke SCY 1:28.60
Front half 41.39s · back half 47.21s
200 Breaststroke SCY 3:17.21
Front half 93.44s · back half 103.77s
100 Butterfly SCY 1:28.62
Front half 37.85s · back half 50.77s
100 Individual Medley SCY 1:21.52
Front half 37.91s · back half 43.61s
200 Individual Medley SCY 2:46.56
Front half 80.54s · back half 86.02s
100 Freestyle LCM 1:17.77
Front half 35.96s · back half 41.81s
200 Freestyle LCM 2:50.02
Front half 81.22s · back half 88.80s
400 Freestyle LCM 5:54.94
Front half 174.91s · back half 180.03s
800 Freestyle LCM 12:13.30
Front half 358.52s · back half 374.78s
100 Backstroke LCM 1:29.35
Front half 42.99s · back half 46.36s
200 Backstroke LCM 3:09.48
Front half 92.42s · back half 97.06s
200 Breaststroke LCM 3:35.09
Front half 103.37s · back half 111.72s
200 Individual Medley LCM 3:16.17
Front half 97.55s · back half 98.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.