McKinley Cain
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.34 | AAA+0.35s to AAAA·Sectionals ✓+0.45s to Futures | 2024-11-02 | 2024 CO TOPS Denver Invitational venue |
| 100 Freestyle | SCY | 53.61 | AAA+1.62s to AAAA·Sectionals ✓+1.72s to Futures | 2024-02-18 | 2024 CO CSI Senior Meet venue |
| 200 Freestyle | SCY | 1:58.44 | AA+1.05s to AAA·Sectionals ✓+6.15s to Futures | 2025-02-22 | 2025 CO Colorado Senior Meet venue |
| 500 Freestyle | SCY | 5:20.46 | AA+4.07s to AAA·Sectionals ✓+17.87s to Futures | 2025-03-29 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 1650 Freestyle | SCY | 22:11.75 | B+28.66s to BB·+185.06s to Sectionals | 2022-01-23 | 2022 CO HRA IntraSquad Distance Palooza slow pool |
| 50 Backstroke | SCY | 30.33 | BB+0.04s to A·+4.04s to Futures | 2024-09-21 | 2024 CO Lightning Bolt Duel Invite fast pool |
| 100 Backstroke | SCY | 1:00.39 | AA+1.50s to AAA·Sectionals ✓+3.30s to Futures | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 200 Backstroke | SCY | 2:11.19 | AA+3.50s to AAA·Sectionals ✓+7.00s to Futures | 2025-02-23 | 2025 CO Colorado Senior Meet venue |
| 50 Breaststroke | SCY | 37.10 | BB+1.71s to A·+7.31s to Futures | 2024-01-21 | 2024 ISCA January Classic venue |
| 100 Breaststroke | SCY | 1:16.68 | BB+2.49s to A·+6.09s to Sectionals | 2024-10-12 | 2024 CO PPA Harvest Heats venue |
| 50 Butterfly | SCY | 29.14 | A+0.35s to AA·+3.45s to Futures | 2024-01-21 | 2024 ISCA January Classic venue |
| 100 Butterfly | SCY | 1:05.05 | BB+0.96s to A·+3.96s to Sectionals | 2024-10-13 | 2024 CO PPA Harvest Heats venue |
| 200 Butterfly | SCY | 2:31.63 | BB+9.04s to A·+15.44s to Sectionals | 2024-10-12 | 2024 CO PPA Harvest Heats venue |
| 100 Individual Medley | SCY | 1:07.16 | 2023-09-17 | 2023 CO Loveland Quad Meet venue | |
| 200 Individual Medley | SCY | 2:18.22 | A+0.83s to AA·+1.73s to Sectionals | 2024-01-20 | 2024 ISCA January Classic venue |
| 400 Individual Medley | SCY | 5:31.66 | BB+24.67s to A·+40.07s to Sectionals | 2021-12-03 | 2021 Dixie Stampede Winter Champs venue |
| 50 Freestyle | LCM | 27.80 | AAA+0.51s to AAAA·Sectionals ✓+0.41s to Futures | 2024-07-13 | 2024 CO TOPS SBL Summer Sizzler venue |
| 100 Freestyle | LCM | 1:00.92 | AAA+2.03s to AAAA·Sectionals ✓+1.63s to Futures | 2024-07-20 | 2024 CO CSI Senior LC Championships venue |
| 200 Freestyle | LCM | 2:16.34 | AA+3.15s to AAA·Sectionals ✓+8.55s to Futures | 2024-07-19 | 2024 CO CSI Senior LC Championships venue |
| 400 Freestyle | LCM | 4:42.63 | AA+0.54s to AAA·Sectionals ✓+13.84s to Futures | 2024-08-01 | WZ LCM Senior Champs 2024 venue |
| 50 Backstroke | LCM | 33.93 | AA+1.44s to AAA·+3.04s to Futures | 2025-07-18 | 2025 CO CSI Senior LC State Championships venue |
| 100 Backstroke | LCM | 1:12.00 | A+0.11s to AA·+0.61s to Sectionals | 2024-07-20 | 2024 CO CSI Senior LC Championships venue |
| 200 Backstroke | LCM | 2:33.89 | AA+6.30s to AAA·+0.50s to Sectionals | 2023-08-02 | 2023 Western Zone Age Group Championships venue |
| 50 Breaststroke | LCM | 42.78 | BB+2.59s to A·+7.99s to Futures | 2024-06-12 | 2024 CO HRA Sprint Eliminator venue |
| 100 Breaststroke | LCM | 1:35.91 | B+3.82s to BB·+14.92s to Sectionals | 2022-04-30 | 2022 CO Steve Drozda LC Shotgun Invite venue |
| 50 Butterfly | LCM | 32.05 | AA+1.26s to AAA·+2.56s to Futures | 2025 CO TOPS Suburban League Pentathlon venue | |
| 100 Butterfly | LCM | 1:22.34 | B+3.95s to BB·+13.05s to Sectionals | 2022-05-01 | 2022 CO Steve Drozda LC Shotgun Invite venue |
| 200 Individual Medley | LCM | 2:35.69 | AA+5.00s to AAA·Sectionals ✓+9.50s to Futures | 2024-07-21 | 2024 CO CSI Senior LC Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.85 | flat | 400 Free Relay | 2024-11-03 | 2024 CO TOPS Denver Invitational |
| 100 Freestyle | SCY | 56.94 | flying | 400 Free Relay (leg 2) | 2022-02-27 | 2022 CO CSI SC Age Group Championships |
| 50 Freestyle | LCM | 28.22 | flat | 200 Free Relay | 2024-08-01 | WZ LCM Senior Champs 2024 |
| 50 Freestyle | LCM | 36.70 | flying | 200 Free Relay (leg 2) | 2019-07-28 | 2019 CO CSI LC Age Group State Championships |
| 50 Freestyle | LCM | 35.71 | flying | 200 Medley Relay (leg 4) | 2019-07-27 | 2019 CO CSI LC Age Group State Championships |
| 100 Freestyle | LCM | 1:00.70 | flat | 400 Free Relay | 2024-08-02 | WZ LCM Senior Champs 2024 |
| 200 Freestyle | LCM | 2:14.65 | flying | 800 Free Relay (leg 4) | 2024-07-31 | WZ LCM Senior Champs 2024 |
| 100 Backstroke | LCM | 1:13.21 | flat | 400 Medley Relay | 2024-08-03 | WZ LCM Senior Champs 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3425 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:20.46 | 826 |
| 200 BK SCY | 2:11.19 | 798 |
| 200 FL SCY | 2:31.63 | 552 |
| 200 IM SCY | 2:18.22 | 732 |
| 400 IM SCY | 5:31.66 | 517 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
3597 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.44 | 840 |
| 100 BK SCY | 1:00.39 | 801 |
| 100 BR SCY | 1:16.68 | 594 |
| 100 FL SCY | 1:05.05 | 630 |
| 200 IM SCY | 2:18.22 | 732 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.61
Front half 25.45s · back half 28.16s
200 Freestyle SCY 1:58.44
Front half 57.30s · back half 61.14s
500 Freestyle SCY 5:20.46
Front half 154.61s · back half 165.85s
100 Backstroke SCY 1:00.39
Front half 29.23s · back half 31.16s
200 Backstroke SCY 2:11.19
Front half 63.55s · back half 67.64s
100 Breaststroke SCY 1:16.68
Front half 36.00s · back half 40.68s
100 Butterfly SCY 1:05.05
Front half 28.74s · back half 36.31s
200 Butterfly SCY 2:31.63
Front half 67.93s · back half 83.70s
100 Individual Medley SCY 1:07.16
Front half 30.38s · back half 36.78s
200 Individual Medley SCY 2:18.22
Front half 63.95s · back half 74.27s
400 Individual Medley SCY 5:31.66
Front half 158.63s · back half 173.03s
100 Freestyle LCM 1:00.92
Front half 29.01s · back half 31.91s
200 Freestyle LCM 2:16.34
Front half 65.43s · back half 70.91s
400 Freestyle LCM 4:42.63
Front half 140.05s · back half 142.58s
100 Backstroke LCM 1:12.00
Front half 34.83s · back half 37.17s
200 Backstroke LCM 2:33.89
Front half 76.67s · back half 77.22s
100 Breaststroke LCM 1:35.91
Front half 44.80s · back half 51.11s
100 Butterfly LCM 1:22.34
Front half 36.43s · back half 45.91s
200 Individual Medley LCM 2:35.69
Front half 72.03s · back half 83.66s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.