Sophia Valluzzo

Fage 15CTMR

72 plausible swims · 35 meets · 2019-12-21 → 2025-02-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.14 AAA+0.95s to AAAA·+0.35s to Sectionals 2023-01-28 2023 CT HHAC Invite
100 Freestyle SCY 1:03.40 BB+3.31s to A·+10.31s to Sectionals 2024-11-08 CT CPAC AGQvenue
200 Freestyle SCY 2:27.20 B+6.71s to BB·+32.21s to Sectionals 2024-10-18 CT RYWC Candlewood Cup Invitevenue
500 Freestyle SCY 6:33.69 B+14.70s to BB·+84.90s to Sectionals 2022-11-11 CT WRAT Age Group Qualifiervenue
1000 Freestyle SCY 13:05.87 B+5.98s to BB·+146.88s to Sectionals 2024-10-25 CT CDOG Distance Meetvenue
1650 Freestyle SCY 21:55.29 BB+97.30s to A·+245.90s to Sectionals 2024-11-15 CT WRAT November Invitevenue
50 Backstroke SCY 38.96 +3.07s to B·+12.67s to Futures 2022-04-30 CT BULL April SCY Meetvenue
100 Backstroke SCY 1:13.45 B+2.96s to BB·+14.16s to Sectionals 2023-01-28 2023 CT HHAC Invite
200 Backstroke SCY 6:31.18 +226.29s to B·+262.29s to Sectionals 2023-01-06 CT GRYM Swim Meetslow pool
50 Breaststroke SCY 40.94 B+2.05s to BB·+11.15s to Futures 2023-10-20 2023 CT RYWC Candlewood Cup
100 Breaststroke SCY 1:08.35 AAA+2.76s to AAAA·+0.16s to Sectionals 2024-11-08 CT CPAC AGQvenue
200 Breaststroke SCY 3:01.61 B+6.92s to BB·+32.22s to Sectionals 2024-10-18 CT RYWC Candlewood Cup Invitevenue
50 Butterfly SCY 33.68 B+0.89s to BB·+7.99s to Futures 2024-12-06 RYWC December Qualifier
100 Butterfly SCY 1:33.25 +17.46s to B·+34.76s to Sectionals 2023-12-16 CT WHAT Snowball Classicvenue
200 Butterfly SCY 2:29.24 BB+5.05s to A·+17.15s to Sectionals 2024-10-18 CT RYWC Candlewood Cup Invitevenue
100 Individual Medley SCY 1:32.90 2022-10-02 2022 CT BULL Swimming Pentathlon
200 Individual Medley SCY 2:11.02 AAA+4.33s to AAAA·+0.33s to Sectionals 2024-10-18 CT RYWC Candlewood Cup Invitevenue
400 Individual Medley SCY 5:57.84 B+20.95s to BB·+79.45s to Sectionals 2024-03-01 CT GRYM SC Friday Regional Distance Champsvenue
100 Freestyle LCM 1:18.16 B+4.37s to BB·+17.47s to Sectionals 2024-05-31 CT WYW Trials/Finals Meetvenue
400 Freestyle LCM 5:47.52 B+10.53s to BB·+69.83s to Sectionals 2022-05-27 CT CPAC LCM Trials/Finals Meetvenue
100 Backstroke LCM 1:30.42 +2.13s to B·+22.53s to Sectionals 2024-05-03 RYWC Cinco de Mako
200 Backstroke LCM 3:12.84 +2.95s to B·+46.65s to Sectionals 2024-05-03 RYWC Cinco de Mako
100 Breaststroke LCM 1:44.21 +4.02s to B·+26.32s to Sectionals 2024-05-03 RYWC Cinco de Mako
200 Breaststroke LCM 2:45.53 AAA+2.94s to AAAA·Sectionals ✓+2.14s to Futures 2024-06-14 2024 CT CPAC Father's Day Fun Fest
50 Butterfly LCM 3:35.80 +176.01s to B·+186.31s to Futures 2023-06-23 CT CPAC LCM June Throwdownvenue
200 Individual Medley LCM 2:40.40 A+0.61s to AA·+12.01s to Sectionals 2022-05-27 CT CPAC LCM Trials/Finals Meetvenue
400 Individual Medley LCM 6:24.89 B+0.50s to BB·+64.40s to Sectionals 2023-05-19 CT ZEUS LCM Distance Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · LCM

2929 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:47.52 450
200 BK LCM 3:12.84 383
200 BR LCM 2:45.53 892
200 IM LCM 2:40.40 714
400 IM LCM 6:24.89 490
200 FL LCM 0

IMR 15-16 · SCY

2795 points (5/5 events)

EventTime Points
200 FR SCY 2:27.20 438
100 BK SCY 1:13.45 445
100 BR SCY 1:08.35 839
100 FL SCY 1:33.25 214
200 IM SCY 2:11.02 859

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.40 split/total mismatch

29.32
35.14
30.23
33.17

500 Freestyle SCY 6:33.69 split/total mismatch

170.67
206.40
242.03
277.41
35.60
74.22
113.53
153.06
312.85
345.41
193.64
234.24
275.45
316.16

1000 Freestyle SCY 13:05.87 split/total mismatch

31.76
36.36
37.73
38.79
38.85
39.85
40.13
40.02
40.20
41.13
39.64
40.50
40.10
40.70
40.44
40.58
40.07
40.67
39.72
38.63

1650 Freestyle SCY 21:55.29 split/total mismatch

30.70
30.78
30.82
30.71
32.50
36.50
37.33
37.59
31.12
31.15
31.55
31.35
38.25
38.91
39.28
39.45
31.40
31.37
31.37
31.25
40.43
40.99
40.56
41.08
31.30
31.24
31.34
31.10
40.83
40.74
40.68
40.96
30.83
31.28
30.76
31.03
41.03
40.72
41.27
41.30
31.25
31.23
31.44
30.87
41.57
40.92
41.28
40.91
31.39
29.38
40.29
41.05
40.47
40.52

100 Backstroke SCY 1:13.45

36.83
36.62

Front half 36.83s · back half 36.62s

50 Breaststroke SCY 40.94 split/total mismatch

38.94
40.83

Front half 38.94s · back half 2.00s

100 Breaststroke SCY 1:08.35 split/total mismatch

38.72
45.06
31.80
36.55

200 Breaststroke SCY 3:01.61 split/total mismatch

38.84
6.71
2.83
0.46

Front half 45.55s · back half 136.06s

100 Butterfly SCY 1:33.25

44.06
49.19

Front half 44.06s · back half 49.19s

200 Butterfly SCY 2:29.24 split/total mismatch

37.00
44.35
46.40
46.43
31.43
37.34
39.94
40.53

100 Individual Medley SCY 1:32.90

37.62
79.70
46.92
92.90

200 Individual Medley SCY 2:11.02 split/total mismatch

32.27
39.45
48.20
37.90
28.14
33.78
40.27
28.83

400 Individual Medley SCY 5:57.84

35.38
43.62
48.64
47.63
51.03
52.55
40.31
38.68

Front half 175.27s · back half 182.57s

100 Freestyle LCM 1:18.16 split/total mismatch

37.13
3.90

Front half 37.13s · back half 41.03s

100 Backstroke LCM 1:30.42 split/total mismatch

42.49
5.44

Front half 42.49s · back half 47.93s

200 Backstroke LCM 3:12.84 split/total mismatch

45.71
48.60
51.07
47.46

100 Breaststroke LCM 1:44.21 split/total mismatch

48.65
6.91

Front half 48.65s · back half 55.56s

200 Breaststroke LCM 2:45.53 split/total mismatch

48.96
52.86
38.77
41.73
42.39
42.64

400 Individual Medley LCM 6:24.89

36.08
77.41
120.34
162.68
39.04
85.26
135.25
186.42
213.52
264.59
304.42
342.69
241.71
300.15
343.04
384.89

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.14 8 swims
100 Freestyle SCY 1:03.40 6 swims
200 Freestyle SCY 2:27.20 2 swims
500 Freestyle SCY 6:33.69 2 swims
1000 Freestyle SCY 13:05.87 1 swim
1650 Freestyle SCY 21:55.29 4 swims
50 Backstroke SCY 38.96 2 swims
100 Backstroke SCY 1:13.45 7 swims
200 Backstroke SCY 6:31.18 1 swim
50 Breaststroke SCY 40.94 1 swim
100 Breaststroke SCY 1:08.35 10 swims
200 Breaststroke SCY 3:01.61 2 swims
50 Butterfly SCY 33.68 2 swims
100 Butterfly SCY 1:33.25 5 swims
200 Butterfly SCY 2:29.24 3 swims
100 Individual Medley SCY 1:32.90 2 swims
200 Individual Medley SCY 2:11.02 2 swims
400 Individual Medley SCY 5:57.84 1 swim
100 Freestyle LCM 1:18.16 2 swims
400 Freestyle LCM 5:47.52 1 swim
100 Backstroke LCM 1:30.42 1 swim
200 Backstroke LCM 3:12.84 1 swim
100 Breaststroke LCM 1:44.21 2 swims
200 Breaststroke LCM 2:45.53 1 swim
50 Butterfly LCM 3:35.80 1 swim
200 Individual Medley LCM 2:40.40 1 swim
400 Individual Medley LCM 6:24.89 1 swim