Lilian Plog
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:41.12 | 2026-02-14 | MPSSAA_321AEast_SwimChamps26 venue | |
| 100 Backstroke | SCY | 1:31.38 | 2026-02-14 | MPSSAA_321AEast_SwimChamps26 venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:22.32 | flying | 400 Free Relay (leg 2) | 2026-02-21 | 2026 MPSSAA_321A State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle SCY 2:41.12
Front half 76.12s · back half 85.00s
100 Backstroke SCY 1:31.38
Front half 43.47s · back half 47.91s
Progression
Faster times are higher. One card per event, all courses & history.