Emmy Abdelrahman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.90 | BB+0.31s to A | 2026-03-01 | 2026 PN February AGI, Div 1-Approved fast pool |
| 100 Freestyle | SCY | 1:01.96 | A+2.37s to AA | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 200 Freestyle | SCY | 2:17.95 | BB+2.76s to A | 2026-02-15 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approved venue |
| 500 Freestyle | SCY | 5:16.98 | AAA+1.49s to AAAA | 2025-11-23 | 2025 PN Nov. AGI, Division 2 (SMAC) |
| 50 Backstroke | SCY | 35.58 | B+0.99s to BB | 2025-01-26 | 2025 PN SMAC Winter Invitational venue |
| 100 Backstroke | SCY | 1:13.77 | B+0.18s to BB | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 200 Backstroke | SCY | 2:38.25 | BB+11.66s to A | 2026-02-15 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approved venue |
| 50 Breaststroke | SCY | 35.55 | A+0.06s to AA | 2025-12-14 | 2025 PN 14&Under Short Course Champs-Approved venue |
| 100 Breaststroke | SCY | 1:17.80 | A+3.11s to AA | 2026-03-01 | 2026 PN February AGI, Div 1-Approved fast pool |
| 200 Breaststroke | SCY | 2:46.15 | A+5.16s to AA | 2026-03-21 | 2026 NW Region Age Group Champs- Approved venue |
| 50 Butterfly | SCY | 31.76 | BB+0.27s to A | 2025-10-18 | 2025 PN VAST Fall Classic venue |
| 100 Butterfly | SCY | 1:01.22 | AAA+2.03s to AAAA | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approved |
| 200 Butterfly | SCY | 2:33.67 | BB+2.58s to A | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approved venue |
| 100 Individual Medley | SCY | 1:11.95 | 2025-11-16 | 2025 PN PAC Q Meet venue | |
| 200 Individual Medley | SCY | 2:31.44 | BB+0.05s to A | 2026-02-01 | 2026 PN KING Beast IMX/IMR Invitational- Appr venue |
| 400 Individual Medley | SCY | 5:22.43 | BB+1.74s to A | 2026-02-13 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approved venue |
| 50 Freestyle | LCM | 32.88 | BB+0.29s to A | 2025-05-17 | 2025 PN IST Sockeye Springtime Madness venue |
| 100 Freestyle | LCM | 1:11.88 | BB+0.89s to A | 2025-05-18 | 2025 PN IST Sockeye Springtime Madness venue |
| 200 Freestyle | LCM | 2:39.57 | BB+4.88s to A | 2025-05-30 | 2025 IE VS Apple Capital slow pool |
| 400 Freestyle | LCM | 5:30.99 | BB+6.00s to A | 2026-06-26 | 2026 PN SMAC Summer Classic Invite- Approved venue |
| 50 Backstroke | LCM | 40.30 | BB+2.81s to A | 2025-05-18 | 2025 PN IST Sockeye Springtime Madness venue |
| 100 Backstroke | LCM | 1:23.96 | BB+4.57s to A | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 200 Backstroke | LCM | 3:05.45 | BB+14.26s to A | 2025-05-18 | 2025 PN IST Sockeye Springtime Madness venue |
| 50 Breaststroke | LCM | 40.80 | A+0.51s to AA | 2025-07-26 | 2025 PN LC 12&U Championships venue |
| 100 Breaststroke | LCM | 1:29.44 | A+3.45s to AA | 2025-07-25 | 2025 PN LC 12&U Championships venue |
| 200 Breaststroke | LCM | 3:14.61 | BB+1.12s to A | 2026-05-31 | 2026 IE VS Apple Capital slow pool |
| 50 Butterfly | LCM | 35.21 | A+1.32s to AA | 2026-06-30 | 2026 PN SMAC Summer Classic Invite- Approved venue |
| 100 Butterfly | LCM | 1:19.88 | BB+2.89s to A | 2025-07-26 | 2025 PN LC 12&U Championships venue |
| 200 Butterfly | LCM | 3:02.67 | BB+10.08s to A | 2025-07-13 | 2025 PN OCA July Jamboree Invitational venue |
| 200 Individual Medley | LCM | 2:57.40 | BB+3.91s to A | 2026-05-30 | 2026 IE VS Apple Capital slow pool |
| 400 Individual Medley | LCM | 6:19.73 | BB+11.24s to A | 2026-04-24 | 2026 PN SMAC Spring Showers LC Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Butterfly | SCY | 1:16.41 | flying | 400 Medley Relay (leg 3) | 2025-01-19 | 2025 Thunderbolt Round Robin Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3872 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:16.98 | 928 |
| 200 BK SCY | 2:38.25 | 490 |
| 200 BR SCY | 2:46.15 | 641 |
| 200 FL SCY | 2:33.67 | 583 |
| 200 IM SCY | 2:31.44 | 615 |
| 400 IM SCY | 5:22.43 | 615 |
IMR 13-14 · SCY
3132 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.95 | 583 |
| 100 BK SCY | 1:13.77 | 478 |
| 100 BR SCY | 1:17.80 | 624 |
| 100 FL SCY | 1:01.22 | 832 |
| 200 IM SCY | 2:31.44 | 615 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.96
Front half 29.34s · back half 32.62s
200 Freestyle SCY 2:17.95
Front half 66.68s · back half 71.27s
500 Freestyle SCY 5:16.98 split/total mismatch
100 Backstroke SCY 1:13.77
Front half 35.24s · back half 38.53s
200 Backstroke SCY 2:38.25
Front half 77.44s · back half 80.81s
100 Breaststroke SCY 1:17.80
Front half 36.80s · back half 41.00s
200 Breaststroke SCY 2:46.15 RT 0.74s
Front half 79.04s · back half 87.11s
200 Butterfly SCY 2:33.67 RT 0.74s
Front half 71.40s · back half 82.27s
100 Individual Medley SCY 1:11.95 RT 0.69s
Front half 34.01s · back half 37.94s
200 Individual Medley SCY 2:31.44
Front half 70.85s · back half 80.59s
400 Individual Medley SCY 5:22.43
Front half 154.84s · back half 167.59s
200 Freestyle LCM 2:39.57
Front half 77.54s · back half 82.03s
400 Freestyle LCM 5:30.99 RT 0.70s
Front half 159.57s · back half 171.42s
200 Backstroke LCM 3:05.45 RT 0.83s
Front half 92.56s · back half 92.89s
200 Breaststroke LCM 3:14.61
Front half 93.83s · back half 100.78s
200 Butterfly LCM 3:02.67 RT 0.57s
Front half 84.23s · back half 98.44s
200 Individual Medley LCM 2:57.40
Front half 85.24s · back half 92.16s
400 Individual Medley LCM 6:19.73
Front half 182.58s · back half 197.15s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.