Emmy Abdelrahman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.90 | BB+0.31s to A·+2.81s to Sectionals | 2026-03-01 | 2026 PN February AGI, Div 1-Approvedvenue |
| 100 Freestyle | SCY | 1:01.96 | A+2.37s to AA·+5.47s to Sectionals | 2026-03-21 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Freestyle | SCY | 2:17.95 | BB+2.76s to A·+15.56s to Sectionals | 2026-02-15 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue |
| 500 Freestyle | SCY | 6:17.16 | BB+16.67s to A·+47.77s to Sectionals | 2026-01-18 | 2026 PN SMAC Winter Invitational- Approvedvenue |
| 50 Backstroke | SCY | 35.58 | B+0.99s to BB·+9.29s to Futures | 2025-01-26 | 2025 PN SMAC Winter Invitationalvenue |
| 100 Backstroke | SCY | 1:13.77 | B+0.18s to BB·+12.38s to Sectionals | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 200 Backstroke | SCY | 2:38.25 | BB+11.66s to A·+24.96s to Sectionals | 2026-02-15 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue |
| 50 Breaststroke | SCY | 35.55 | A+0.06s to AA·+5.76s to Futures | 2025-12-14 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 100 Breaststroke | SCY | 1:17.80 | A+3.11s to AA·+7.21s to Sectionals | 2026-03-01 | 2026 PN February AGI, Div 1-Approvedvenue |
| 200 Breaststroke | SCY | 2:46.15 | A+5.16s to AA·+13.36s to Sectionals | 2026-03-21 | 2026 NW Region Age Group Champs- Approvedvenue |
| 50 Butterfly | SCY | 31.76 | BB+0.27s to A·+6.07s to Futures | 2025-10-18 | 2025 PN VAST Fall Classicvenue |
| 100 Butterfly | SCY | 1:09.01 | BB+1.42s to A·+7.92s to Sectionals | 2026-03-01 | 2026 PN February AGI, Div 1-Approvedvenue |
| 200 Butterfly | SCY | 2:33.67 | BB+2.58s to A·+17.48s to Sectionals | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 100 Individual Medley | SCY | 1:01.22 | 2025-12-15 | 1663581 | |
| 200 Individual Medley | SCY | 2:31.44 | BB+0.05s to A·+14.95s to Sectionals | 2026-02-01 | 2026 PN KING Beast IMX/IMR Invitational- Apprvenue |
| 400 Individual Medley | SCY | 5:22.43 | BB+1.74s to A·+30.84s to Sectionals | 2026-02-13 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue |
| 50 Freestyle | LCM | 32.23 | A+0.94s to AA·+2.64s to Sectionals | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Freestyle | LCM | 1:11.01 | BB+0.02s to A·+6.62s to Sectionals | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 200 Freestyle | LCM | 2:36.99 | BB+2.30s to A·+18.00s to Sectionals | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 400 Freestyle | LCM | 5:30.99 | BB+6.00s to A·+39.20s to Sectionals | 2026-06-26 | 2026 PN SMAC Summer Classic Invite- Approvedvenue |
| 50 Backstroke | LCM | 40.30 | BB+2.81s to A·+9.41s to Futures | 2025-05-18 | 2025 PN IST Sockeye Springtime Madnessvenue |
| 100 Backstroke | LCM | 1:23.96 | BB+4.57s to A·+12.57s to Sectionals | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challengevenue |
| 200 Backstroke | LCM | 3:05.45 | BB+14.26s to A·+32.06s to Sectionals | 2025-05-18 | 2025 PN IST Sockeye Springtime Madnessvenue |
| 50 Breaststroke | LCM | 39.32 | AA+0.73s to AAA·+4.53s to Futures | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Breaststroke | LCM | 1:26.96 | A+0.97s to AA·+5.97s to Sectionals | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Breaststroke | LCM | 3:10.48 | A+4.99s to AA·+15.62s to Sectionals | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 50 Butterfly | LCM | 35.21 | A+1.32s to AA·+5.72s to Futures | 2026-06-30 | 2026 PN SMAC Summer Classic Invite- Approvedvenue |
| 100 Butterfly | LCM | 1:19.88 | BB+2.89s to A·+10.59s to Sectionals | 2025-07-26 | 2025 PN LC 12&U Championshipsvenue |
| 200 Butterfly | LCM | 3:02.67 | BB+10.08s to A·+28.38s to Sectionals | 2025-07-13 | 2025 PN OCA July Jamboree Invitationalvenue |
| 200 Individual Medley | LCM | 2:57.40 | BB+3.91s to A·+20.41s to Sectionals | 2026-05-30 | 2026 IE VS Apple Capitalslow pool |
| 400 Individual Medley | LCM | 6:13.19 | BB+4.70s to A·+40.70s to Sectionals | 2026-07-10 | 2026 PN OCA Last Chance Invitational- Approvevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.52 | flying | 200 Free Relay (leg 3) | 2026-02-01 | 2026 PN KING Beast IMX/IMR Invitational- Appr |
| 100 Freestyle | SCY | 1:04.53 | flat | 400 Free Relay | 2025-12-14 | 2025 PN 14&Under Short Course Champs-Approved |
| 100 Freestyle | SCY | 1:04.97 | flying | 400 Free Relay (leg 4) | 2024-12-15 | 2024 PN 14 & Under SC Champs |
| 50 Breaststroke | SCY | 35.55 | flying | 200 Medley Relay (leg 2) | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approved |
| 100 Breaststroke | SCY | 1:19.22 | flying | 400 Medley Relay (leg 2) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Butterfly | SCY | 32.34 | flying | 200 Medley Relay (leg 3) | 2024-12-13 | 2024 PN 14 & Under SC Champs |
| 100 Butterfly | SCY | 1:13.23 | flying | 400 Medley Relay (leg 3) | 2025-03-22 | 2025 Northwest Region Age Group Regionals |
| 50 Freestyle | LCM | 32.92 | flat | 200 Free Relay | 2025-07-26 | 2025 PN LC 12&U Championships |
| 50 Freestyle | LCM | 28.30 | flying | 200 Free Relay (leg 2) | 2024-07-27 | 2024 PN LC 14&U Champs |
| 100 Freestyle | LCM | 1:08.87 | flying | 400 Free Relay (leg 3) | 2025-07-24 | 2025 PN LC 12&U Championships |
| 50 Breaststroke | LCM | 40.70 | flying | 200 Medley Relay (leg 2) | 2025-07-26 | 2025 PN LC 12&U Championships |
| 100 Breaststroke | LCM | 1:30.42 | flying | 400 Medley Relay (leg 2) | 2025-07-25 | 2025 PN LC 12&U Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3494 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:17.16 | 550 |
| 200 BK SCY | 2:38.25 | 490 |
| 200 BR SCY | 2:46.15 | 641 |
| 200 FL SCY | 2:33.67 | 583 |
| 200 IM SCY | 2:31.44 | 615 |
| 400 IM SCY | 5:22.43 | 615 |
IMR 13-14 · LCM
2916 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:36.99 | 587 |
| 100 BK LCM | 1:23.96 | 514 |
| 100 BR LCM | 1:26.96 | 688 |
| 100 FL LCM | 1:19.88 | 548 |
| 200 IM LCM | 2:57.40 | 579 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.96 RT 0.70s
Front half 29.34s · back half 32.62s
200 Freestyle SCY 2:17.95
Front half 66.68s · back half 71.27s
500 Freestyle SCY 6:17.16
Front half 186.29s · back half 190.87s
100 Backstroke SCY 1:13.77
Front half 35.24s · back half 38.53s
200 Backstroke SCY 2:38.25
Front half 77.44s · back half 80.81s
100 Breaststroke SCY 1:17.80
Front half 36.80s · back half 41.00s
200 Breaststroke SCY 2:46.15 RT 0.74s
Front half 79.04s · back half 87.11s
100 Butterfly SCY 1:09.01
Front half 32.70s · back half 36.31s
200 Butterfly SCY 2:33.67 RT 0.74s
Front half 71.40s · back half 82.27s
200 Individual Medley SCY 2:31.44
Front half 70.85s · back half 80.59s
400 Individual Medley SCY 5:22.43
Front half 154.84s · back half 167.59s
200 Freestyle LCM 2:36.99
Front half 74.37s · back half 82.62s
400 Freestyle LCM 5:30.99 RT 0.70s
Front half 159.57s · back half 171.42s
200 Backstroke LCM 3:05.45 RT 0.83s
Front half 92.56s · back half 92.89s
200 Breaststroke LCM 3:10.48 RT 0.73s
Front half 90.37s · back half 100.11s
200 Butterfly LCM 3:02.67 RT 0.57s
Front half 84.23s · back half 98.44s
200 Individual Medley LCM 2:57.40
Front half 85.24s · back half 92.16s
400 Individual Medley LCM 6:13.19 RT 0.59s
Front half 180.09s · back half 193.10s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.