Cassandra Lis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.94 | +2.65s to Sectionals | 2015-11-22 | The 2015 Mark J. Braun Fall Classicvenue |
| 100 Freestyle | SCY | 1:02.30 | +7.81s to Sectionals | 2014-10-11 | 2014 CCS Age Group & Open SC Meetvenue |
| 200 Freestyle | SCY | 2:10.44 | +12.55s to Sectionals | 2015-12-19 | 41st Annual Viking High School Invitationalvenue |
| 500 Freestyle | SCY | 6:07.70 | +52.71s to Sectionals | 2014-12-06 | Shaker Shark Invitationalvenue |
| 1650 Freestyle | SCY | 21:23.91 | +187.42s to Sectionals | 2014-11-09 | 2014 Mile Meet hosted by Solon Starsvenue |
| 100 Backstroke | SCY | 1:10.50 | +10.01s to Sectionals | 2016-02-13 | NE Ohio High School Sectional Swim Meetvenue |
| 200 Backstroke | SCY | 2:34.60 | +23.11s to Sectionals | 2014-10-11 | 2014 CCS Age Group & Open SC Meetvenue |
| 50 Breaststroke | SCY | 44.14 | +13.45s to Sectionals | 2012-10-14 | CCS Age Group and Open Swim Meetvenue |
| 100 Breaststroke | SCY | 1:18.59 | +9.10s to Sectionals | 2014-12-06 | Shaker Shark Invitationalvenue |
| 200 Breaststroke | SCY | 2:53.71 | +22.72s to Sectionals | 2014-10-12 | 2014 CCS Age Group & Open SC Meetvenue |
| 50 Butterfly | SCY | 37.55 | +10.86s to Sectionals | 2013-01-06 | 2013 New Year Stretchslow pool |
| 100 Butterfly | SCY | 1:06.92 | +7.33s to Sectionals | 2017-02-11 | NE Ohio High School Sectional Swim Meetvenue |
| 200 Butterfly | SCY | 2:42.94 | +29.85s to Sectionals | 2014-12-05 | Shaker Shark Invitationalvenue |
| 200 Individual Medley | SCY | 2:26.35 | +13.36s to Sectionals | 2016-02-13 | NE Ohio High School Sectional Swim Meetvenue |
| 400 Individual Medley | SCY | 5:22.48 | +38.49s to Sectionals | 2014-12-05 | Shaker Shark Invitationalvenue |
| 25 Freestyle | SCM | 47.48 | Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001venue | ||
| 25 Backstroke | SCM | 1:00.18 | Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001venue | ||
| 50 Freestyle | LCM | 31.87 | +3.08s to Sectionals | 2015-06-20 | 2015 Robert F Busbey Invitationalvenue |
| 100 Freestyle | LCM | 1:11.91 | +10.12s to Sectionals | 2015-07-26 | Lake Erie Long Course Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:34.48 | +21.39s to Sectionals | 2015-07-25 | Lake Erie Long Course Age Group Championshipsvenue |
| 400 Freestyle | LCM | 5:47.49 | +65.10s to Sectionals | 2014-07-26 | Lake Erie Long Course Age Group Championshipsslow pool |
| 800 Freestyle | LCM | 11:53.73 | +132.34s to Sectionals | 2014-07-27 | Lake Erie Long Course Age Group Championshipsslow pool |
| 1500 Freestyle | LCM | 23:17.26 | +280.77s to Sectionals | 2015-05-23 | Rock & Roll Invitationalvenue |
| 50 Backstroke | LCM | 41.19 | +9.70s to Sectionals | 2016-03-04 | Lake Erie Senior Championships 2016fast pool |
| 100 Backstroke | LCM | 1:28.78 | +18.29s to Sectionals | 2014-06-07 | 2014 CCS Age Group & Open LC Meetvenue |
| 200 Backstroke | LCM | 3:04.44 | +33.05s to Sectionals | 2015-05-24 | Rock & Roll Invitationalvenue |
| 50 Breaststroke | LCM | 42.69 | +7.10s to Sectionals | 2016-03-04 | Lake Erie Senior Championships 2016fast pool |
| 100 Breaststroke | LCM | 1:33.61 | +13.62s to Sectionals | 2015-07-26 | Lake Erie Long Course Age Group Championshipsvenue |
| 200 Breaststroke | LCM | 3:37.65 | +44.86s to Sectionals | 2015-06-27 | 2015 FREEDLANDER MEETvenue |
| 50 Butterfly | LCM | 35.24 | +4.95s to Sectionals | 2016-03-04 | Lake Erie Senior Championships 2016fast pool |
| 100 Butterfly | LCM | 1:21.87 | +13.78s to Sectionals | 2014-07-26 | Lake Erie Long Course Age Group Championshipsslow pool |
| 200 Individual Medley | LCM | 2:58.92 | +27.63s to Sectionals | 2015-07-26 | Lake Erie Long Course Age Group Championshipsvenue |
| 400 Individual Medley | LCM | 6:27.44 | +63.05s to Sectionals | 2014-06-07 | 2014 CCS Age Group & Open LC Meetvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.95 | flat | 200 Free Relay | 2012-11-04 | SwimStrong "Splash Out Cancer" Odd Age Meet |
| 50 Freestyle | SCY | 29.59 | flying | 200 Free Relay (leg 3) | 2016-10-16 | 2016 GLSS High School Preview and Age Group |
| 100 Freestyle | SCY | 1:04.88 | flat | 400 Free Relay | 2014-10-11 | 2014 CCS Age Group & Open SC Meet |
| 100 Freestyle | SCY | 1:03.55 | flying | 400 Free Relay (leg 2) | 2014-12-06 | Shaker Shark Invitational |
| 50 Breaststroke | SCY | 37.03 | flying | 200 Medley Relay (leg 2) | 2014-10-12 | 2014 CCS Age Group & Open SC Meet |
| 100 Breaststroke | SCY | 1:22.68 | flying | 400 Medley Relay (leg 2) | 2014-01-11 | 2014 Jim Scullion Age Group Showdown |
| 50 Butterfly | SCY | 27.66 | flying | 200 Medley Relay (leg 3) | 2014-12-07 | Shaker Shark Invitational |
| 100 Freestyle | LCM | 1:13.14 | flying | 400 Free Relay (leg 2) | 2015-07-26 | Lake Erie Long Course Age Group Championships |
| 100 Breaststroke | LCM | 1:39.03 | flying | 400 Medley Relay (leg 2) | 2015-07-25 | Lake Erie Long Course Age Group Championships |
| 50 Butterfly | LCM | 39.20 | flying | 200 Medley Relay (leg 3) | 2013-07-28 | Lake Erie Swimming Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:02.30
Front half 29.79s · back half 32.51s
200 Freestyle SCY 2:10.44
Front half 60.99s · back half 69.45s
500 Freestyle SCY 6:07.70
Front half 176.54s · back half 191.16s
1650 Freestyle SCY 21:23.91
100 Backstroke SCY 1:10.50
Front half 34.47s · back half 36.03s
200 Backstroke SCY 2:34.60
Front half 74.47s · back half 80.13s
100 Breaststroke SCY 1:18.59
Front half 37.59s · back half 41.00s
200 Breaststroke SCY 2:53.71
Front half 82.91s · back half 90.80s
100 Butterfly SCY 1:06.92
Front half 31.08s · back half 35.84s
200 Butterfly SCY 2:42.94
Front half 73.78s · back half 89.16s
200 Individual Medley SCY 2:26.35
Front half 67.28s · back half 79.07s
400 Individual Medley SCY 5:22.48
Front half 155.22s · back half 167.26s
100 Freestyle LCM 1:11.91
Front half 33.79s · back half 38.12s
200 Freestyle LCM 2:34.48
Front half 72.58s · back half 81.90s
400 Freestyle LCM 5:47.49
Front half 169.29s · back half 178.20s
800 Freestyle LCM 11:53.73
Front half 349.25s · back half 364.48s
1500 Freestyle LCM 23:17.26
Front half 733.54s · back half 663.72s
100 Backstroke LCM 1:28.78
Front half 43.80s · back half 44.98s
200 Backstroke LCM 3:04.44
Front half 91.69s · back half 92.75s
100 Breaststroke LCM 1:33.61
Front half 44.11s · back half 49.50s
200 Breaststroke LCM 3:37.65
Front half 104.79s · back half 112.86s
100 Butterfly LCM 1:21.87
Front half 37.22s · back half 44.65s
200 Individual Medley LCM 2:58.92
Front half 85.03s · back half 93.89s
400 Individual Medley LCM 6:27.44
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.