Sophia Micle
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.16 | A+0.77s to AA | 2026-03-08 | 2026 PN PRO March Last Chance Intra- Apprived venue |
| 100 Freestyle | SCY | 1:00.31 | A+0.72s to AA | 2025-03-29 | 2025 PN Spring Finale, Division 2 |
| 200 Freestyle | SCY | 2:24.14 | BB+8.95s to A | 2026-01-25 | 2026 PN Pro January Intrasquad- Approved venue |
| 500 Freestyle | SCY | 5:34.19 | AA+3.70s to AAA | 2026-03-06 | 2026 PN PRO March Last Chance Intra- Apprived |
| 50 Backstroke | SCY | 31.75 | A+1.16s to AA | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved venue |
| 100 Backstroke | SCY | 1:08.78 | BB+0.79s to A | 2026-03-20 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Backstroke | SCY | 2:44.47 | B+5.68s to BB | 2025-10-24 | 2025 PN Pro October Intrasquad venue |
| 50 Breaststroke | SCY | 34.78 | AA+0.79s to AAA | 2026-03-08 | 2026 PN PRO March Last Chance Intra- Apprived venue |
| 100 Breaststroke | SCY | 1:15.75 | A+1.06s to AA | 2026-03-20 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Breaststroke | SCY | 2:59.26 | BB+11.27s to A | 2025-03-07 | 2025 PN PRO March Last Chance Intrasquad venue |
| 50 Butterfly | SCY | 31.57 | BB+0.08s to A | 2026-03-07 | 2026 PN PRO March Last Chance Intra- Apprived venue |
| 100 Butterfly | SCY | 1:11.34 | BB+3.75s to A | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 200 Butterfly | SCY | 3:11.98 | +15.69s to B | 2024-05-17 | 2024 PN SRST Pacific Coast Invitational |
| 100 Individual Medley | SCY | 1:12.79 | 2025-11-23 | 2025 PN Nov. AGI, Division 2 (SMAC) | |
| 200 Individual Medley | SCY | 2:31.21 | A+6.12s to AA | 2026-03-21 | 2026 NW Region Age Group Champs- Approved venue |
| 50 Freestyle | LCM | 32.19 | A+0.90s to AA | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Freestyle | LCM | 1:13.18 | BB+2.19s to A | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 200 Freestyle | LCM | 2:27.93 | AA+6.14s to AAA | 2025-05-16 | 2025 PN IST Sockeye Springtime Madness |
| 400 Freestyle | LCM | 5:42.04 | BB+17.05s to A | 2026-06-26 | 2026 PN SMAC Summer Classic Invite- Approved venue |
| 50 Backstroke | LCM | 37.79 | BB+0.30s to A | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approved venue |
| 100 Backstroke | LCM | 1:25.80 | BB+6.41s to A | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approved venue |
| 50 Breaststroke | LCM | 37.51 | AAA+0.72s to AAAA | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approved venue |
| 100 Breaststroke | LCM | 1:28.05 | A+2.06s to AA | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 200 Breaststroke | LCM | 3:20.87 | BB+7.38s to A | 2026-06-07 | 2026 PN VAST Summer Sprint & Dist. - Approved venue |
| 50 Butterfly | LCM | 35.11 | A+1.22s to AA | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Butterfly | LCM | 1:25.89 | B+2.40s to BB | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 200 Individual Medley | LCM | 2:58.42 | BB+4.93s to A | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.47 | flying | 200 Free Relay (leg 2) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 100 Freestyle | SCY | 59.04 | flying | 400 Free Relay (leg 3) | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 100 Breaststroke | SCY | 1:14.60 | flying | 400 Medley Relay (leg 2) | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 100 Freestyle | LCM | 1:07.58 | flat | 400 Free Relay | 2025-07-24 | 2025 PN LC 12&U Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2653 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:34.19 | 791 |
| 200 BK SCY | 2:44.47 | 436 |
| 200 BR SCY | 2:59.26 | 510 |
| 200 FL SCY | 3:11.98 | 299 |
| 200 IM SCY | 2:31.21 | 617 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2920 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.14 | 511 |
| 100 BK SCY | 1:08.78 | 590 |
| 100 BR SCY | 1:15.75 | 676 |
| 100 FL SCY | 1:11.34 | 526 |
| 200 IM SCY | 2:31.21 | 617 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:24.14
Front half 66.98s · back half 77.16s
500 Freestyle SCY 5:34.19 split/total mismatch
100 Backstroke SCY 1:08.78 RT 0.64s
Front half 33.27s · back half 35.51s
100 Breaststroke SCY 1:15.75 RT 0.72s
Front half 34.75s · back half 41.00s
200 Breaststroke SCY 2:59.26
Front half 88.27s · back half 90.99s
100 Butterfly SCY 1:11.34
100 Individual Medley SCY 1:12.79
200 Individual Medley SCY 2:31.21 RT 0.72s
Front half 70.41s · back half 80.80s
400 Freestyle LCM 5:42.04 RT 0.71s
Front half 166.33s · back half 175.71s
200 Breaststroke LCM 3:20.87 RT 0.70s· 17.5 min after 200 Freestyle
Front half 94.03s · back half 106.84s
200 Individual Medley LCM 2:58.42 RT 0.69s· 23.3 min after 100 Butterfly
Front half 83.10s · back half 95.32s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.