Sophia Micle
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.89 | A+1.00s to AA·+1.80s to Sectionals | 2026-10-10 | 2026 PN SMAC Fall Kick-Off - Approvedvenue |
| 100 Freestyle | SCY | 59.84 | A+1.55s to AA·+3.35s to Sectionals | 2026-10-18 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 200 Freestyle | SCY | 2:20.44 | BB+8.55s to A·+18.05s to Sectionals | 2026-10-10 | 2026 PN SMAC Fall Kick-Off - Approvedvenue |
| 500 Freestyle | SCY | 6:15.94 | BB+22.55s to A·+46.55s to Sectionals | 2026-03-06 | 2026 PN PRO March Last Chance Intra- Apprivedslow pool |
| 50 Backstroke | SCY | 31.75 | BB+0.36s to A·+5.46s to Futures | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 100 Backstroke | SCY | 1:07.80 | BB+1.61s to A·+6.41s to Sectionals | 2026-10-17 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 200 Backstroke | SCY | 2:44.47 | B+8.58s to BB·+31.18s to Sectionals | 2025-10-24 | 2025 PN Pro October Intrasquadslow pool |
| 50 Breaststroke | SCY | 33.21 | AA+0.12s to AAA·+3.42s to Futures | 2026-09-25 | 2026 BAST Season Kick-off Sprint - Approvedfast pool |
| 100 Breaststroke | SCY | 1:14.18 | A+1.29s to AA·+3.59s to Sectionals | 2026-10-10 | 2026 PN SMAC Fall Kick-Off - Approvedvenue |
| 200 Breaststroke | SCY | 2:40.85 | A+3.96s to AA·+8.06s to Sectionals | 2026-10-18 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 50 Butterfly | SCY | 28.63 | AA+0.34s to AAA·+2.94s to Futures | 2026-10-17 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 100 Butterfly | SCY | 1:10.24 | BB+4.35s to A·+9.15s to Sectionals | 2026-10-18 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 100 Individual Medley | SCY | 1:09.40 | 2026-10-23 | 2026 PN BAST October Meet - Approvedfast pool | |
| 200 Individual Medley | SCY | 2:31.21 | BB+3.32s to A·+14.72s to Sectionals | 2026-03-21 | 2026 NW Region Age Group Champs- Approvedvenue |
| 50 Freestyle | LCM | 32.19 | BB+0.20s to A·+2.60s to Sectionals | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 100 Freestyle | LCM | 1:13.18 | BB+3.59s to A·+8.79s to Sectionals | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 200 Freestyle | LCM | 2:44.59 | B+1.60s to BB·+25.60s to Sectionals | 2026-06-07 | 2026 PN VAST Summer Sprint & Dist. - Approvedfast pool |
| 400 Freestyle | LCM | 5:42.04 | BB+25.85s to A·+50.25s to Sectionals | 2026-06-26 | 2026 PN SMAC Summer Classic Invite- Approvedvenue |
| 50 Backstroke | LCM | 37.79 | BB+1.20s to A·+6.90s to Futures | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approvedfast pool |
| 100 Backstroke | LCM | 1:25.80 | B+2.21s to BB·+14.41s to Sectionals | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approvedfast pool |
| 50 Breaststroke | LCM | 35.58 | AAAA·+0.79s to Futures | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Breaststroke | LCM | 1:24.76 | A+0.57s to AA·+3.77s to Sectionals | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Breaststroke | LCM | 3:20.87 | BB+11.58s to A·+26.01s to Sectionals | 2026-06-07 | 2026 PN VAST Summer Sprint & Dist. - Approvedfast pool |
| 50 Butterfly | LCM | 32.87 | A+0.08s to AA·+3.38s to Futures | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Butterfly | LCM | 1:25.89 | B+4.70s to BB·+16.60s to Sectionals | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 200 Individual Medley | LCM | 2:48.88 | A+6.79s to AA·+11.89s to Sectionals | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.47 | flying | 200 Free Relay (leg 2) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Freestyle | SCY | 27.45 | flying | 200 Medley Relay (leg 4) | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approved |
| 100 Freestyle | SCY | 1:07.10 | flat | 400 Free Relay | 2025-03-23 | Southwest Age Group Regional 2025 |
| 100 Freestyle | SCY | 59.04 | flying | 400 Free Relay (leg 3) | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 100 Breaststroke | SCY | 1:14.60 | flying | 400 Medley Relay (leg 2) | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 50 Freestyle | LCM | 30.46 | flying | 200 Free Relay (leg 2) | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
| 50 Freestyle | LCM | 32.71 | flying | 200 Medley Relay (leg 4) | 2025-07-26 | 2025 PN LC 12&U Championships |
| 100 Freestyle | LCM | 1:07.58 | flat | 400 Free Relay | 2025-07-24 | 2025 PN LC 12&U Championships |
| 100 Freestyle | LCM | 1:16.40 | flying | 400 Medley Relay (leg 4) | 2025-07-25 | 2025 PN LC 12&U Championships |
| 50 Breaststroke | LCM | 36.66 | flying | 200 Medley Relay (leg 2) | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
| 100 Breaststroke | LCM | 1:23.31 | flying | 400 Medley Relay (leg 2) | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2315 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:15.94 | 556 |
| 200 BK SCY | 2:44.47 | 436 |
| 200 BR SCY | 2:40.85 | 706 |
| 200 IM SCY | 2:31.21 | 617 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3057 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.44 | 553 |
| 100 BK SCY | 1:07.80 | 616 |
| 100 BR SCY | 1:14.18 | 720 |
| 100 FL SCY | 1:10.24 | 551 |
| 200 IM SCY | 2:31.21 | 617 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.84 RT 0.67s· 196.5 min after 100 Backstroke
Front half 28.78s · back half 31.06s
200 Freestyle SCY 2:20.44
Front half 66.12s · back half 74.32s
500 Freestyle SCY 6:15.94
Front half 182.03s · back half 193.91s
100 Backstroke SCY 1:07.80 RT 0.97s· 18.5 min after 50 Butterfly
Front half 32.75s · back half 35.05s
100 Breaststroke SCY 1:14.18 · 6.3 min after 200 Freestyle
Front half 34.38s · back half 39.80s
200 Breaststroke SCY 2:40.85 RT 0.67s· 18.0 min after 100 Freestyle
Front half 76.53s · back half 84.32s
100 Butterfly SCY 1:10.24 · 11.5 min after 200 Breaststroke
Front half 31.86s · back half 38.38s
100 Individual Medley SCY 1:09.40
Front half 32.07s · back half 37.33s
200 Individual Medley SCY 2:31.21 RT 0.72s
Front half 70.41s · back half 80.80s
200 Freestyle LCM 2:44.59 RT 0.67s
Front half 78.92s · back half 85.67s
400 Freestyle LCM 5:42.04 RT 0.71s
Front half 166.33s · back half 175.71s
200 Breaststroke LCM 3:20.87 RT 0.70s· 17.5 min after 200 Freestyle
Front half 94.03s · back half 106.84s
200 Individual Medley LCM 2:48.88 RT 0.59s
Front half 78.88s · back half 90.00s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.