swimFrankie Sempsis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.81 | 2022-09-24 | 2022 CO NJST Season Kick Off slow pool | |
| 50 Freestyle | SCY | 35.78 | +0.39s to B | 2024-09-28 | 2024 CO Gregg Gracheck Memorial venue |
| 100 Freestyle | SCY | 1:22.02 | +4.33s to B | 2024-07-14 | 2024 CO AP Rocky Mountain State Games venue |
| 200 Freestyle | SCY | 3:04.59 | +15.50s to B | 2024-10-13 | 2024 CO Gian-Luc Jordan Open venue |
| 25 Backstroke | SCY | 20.80 | 2024-02-11 | 2024 CO COSA Valentine Open venue | |
| 50 Backstroke | SCY | 41.54 | +0.95s to B | 2024-09-28 | 2024 CO Gregg Gracheck Memorial venue |
| 100 Backstroke | SCY | 1:32.81 | +2.12s to B | 2024-10-13 | 2024 CO Gian-Luc Jordan Open venue |
| 50 Breaststroke | SCY | 52.18 | +6.69s to B | 2024-09-28 | 2024 CO Gregg Gracheck Memorial venue |
| 25 Butterfly | SCY | 23.52 | 2022-09-24 | 2022 CO NJST Season Kick Off slow pool | |
| 50 Butterfly | SCY | 49.52 | +10.63s to B | 2023-09-23 | 2023 CO NJ Season Kick Off slow pool |
| 100 Individual Medley | SCY | 1:31.44 | +2.75s to B | 2024-09-28 | 2024 CO Gregg Gracheck Memorial venue |
| 200 Individual Medley | SCY | 3:27.97 | +15.18s to B | 2024-07-14 | 2024 CO AP Rocky Mountain State Games venue |
| 50 Freestyle | LCM | 46.01 | +5.62s to B | 2023-04-15 | 2023 CO FST LC Spring Fever venue |
| 100 Freestyle | LCM | 1:38.81 | +9.62s to B | 2024-04-28 | 2024 CO COSA LC Kick Off venue |
| 200 Freestyle | LCM | 3:19.80 | +6.81s to B | 2024-06-02 | 2024 COSA Long Course Open venue |
| 50 Backstroke | LCM | 54.67 | +7.88s to B | 2023-04-16 | 2023 CO FST LC Spring Fever venue |
| 100 Backstroke | LCM | 1:48.67 | +2.88s to B | 2024-04-28 | 2024 CO COSA LC Kick Off venue |
| 50 Breaststroke | LCM | 1:05.13 | +12.84s to B | 2024-04-28 | 2024 CO COSA LC Kick Off venue |
| 50 Butterfly | LCM | 56.32 | +12.73s to B | 2024-06-02 | 2024 COSA Long Course Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
599 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:32.81 | 308 |
| 200 IM SCY | 3:27.97 | 291 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1397 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:04.59 | 287 |
| 50 BK SCY | 41.54 | 343 |
| 50 BR SCY | 52.18 | 252 |
| 50 FL SCY | 49.52 | 174 |
| 100 IM SCY | 1:31.44 | 341 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.02
Front half 38.81s · back half 43.21s
200 Freestyle SCY 3:04.59
Front half 92.80s · back half 91.79s
100 Backstroke SCY 1:32.81
Front half 45.49s · back half 47.32s
100 Individual Medley SCY 1:31.44
Front half 42.51s · back half 48.93s
200 Individual Medley SCY 3:27.97
Front half 100.82s · back half 107.15s
100 Freestyle LCM 1:38.81
Front half 47.82s · back half 50.99s
200 Freestyle LCM 3:19.80
Front half 99.18s · back half 100.62s
100 Backstroke LCM 1:48.67
Front half 54.75s · back half 53.92s
Progression
Faster times are higher. One card per event, all courses & history.