Ilianna Panos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.07 | AA+0.88s to AAA·+1.78s to Sectionals | 2026-03-07 | 2026 MCSA Senior Cup Championshipsvenue |
| 100 Freestyle | SCY | 59.78 | A+0.19s to AA·+5.29s to Sectionals | 2025-02-23 | 2025 MCSA Junior Cupfast pool |
| 200 Freestyle | SCY | 2:13.70 | A+4.11s to AA·+15.81s to Sectionals | 2025-02-22 | 2025 MCSA Junior Cupfast pool |
| 500 Freestyle | SCY | 6:05.21 | BB+4.72s to A·+50.22s to Sectionals | 2025-02-21 | 2025 MCSA Junior Cupfast pool |
| 50 Backstroke | SCY | 31.74 | A+1.15s to AA·+4.45s to Sectionals | 2025-03-07 | 2025 SCY MAGS Championship Meetvenue |
| 100 Backstroke | SCY | 1:06.71 | A+1.62s to AA·+6.22s to Sectionals | 2026-02-08 | 2026 Michigan Openvenue |
| 200 Backstroke | SCY | 2:24.80 | A+4.41s to AA·+13.31s to Sectionals | 2026-02-07 | 2026 Michigan Openvenue |
| 50 Breaststroke | SCY | 40.80 | B+0.71s to BB·+10.11s to Sectionals | 2024-10-20 | 2024 OLY Fall Classicvenue |
| 100 Breaststroke | SCY | 1:26.02 | B+1.53s to BB·+16.53s to Sectionals | 2025-12-13 | OLY Swimming Holiday Bowlvenue |
| 200 Breaststroke | SCY | 3:07.33 | B+5.34s to BB·+36.34s to Sectionals | 2025-12-14 | OLY Swimming Holiday Bowlvenue |
| 50 Butterfly | SCY | 30.01 | AA+1.22s to AAA·+3.32s to Sectionals | 2025-02-23 | 2025 MCSA Junior Cupfast pool |
| 100 Butterfly | SCY | 1:11.72 | BB+4.13s to A·+12.13s to Sectionals | 2026-03-07 | 2026 MCSA Senior Cup Championshipsvenue |
| 100 Individual Medley | SCY | 1:11.86 | 2025-12-14 | OLY Swimming Holiday Bowlvenue | |
| 200 Individual Medley | SCY | 2:34.11 | BB+2.72s to A·+21.12s to Sectionals | 2026-03-08 | 2026 MCSA Senior Cup Championshipsvenue |
| 50 Freestyle | LCM | 31.78 | A+0.49s to AA·+2.99s to Sectionals | 2026-05-17 | 2026 CW Mega May Showersvenue |
| 100 Freestyle | LCM | 1:10.82 | A+2.83s to AA·+9.03s to Sectionals | 2026-05-16 | 2026 CW Mega May Showersvenue |
| 200 Freestyle | LCM | 2:38.73 | BB+4.04s to A·+25.64s to Sectionals | 2026-05-17 | 2026 CW Mega May Showersvenue |
| 100 Backstroke | LCM | 1:23.28 | BB+3.89s to A·+12.79s to Sectionals | 2026-05-16 | 2026 CW Mega May Showersvenue |
| 100 Butterfly | LCM | 1:33.05 | +3.16s to B·+24.96s to Sectionals | 2026-05-17 | 2026 CW Mega May Showersvenue |
| 200 Individual Medley | LCM | 3:03.00 | BB+9.51s to A·+31.71s to Sectionals | 2026-05-16 | 2026 CW Mega May Showersvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.62 | flat | 200 Free Relay | 2025-03-09 | 2025 SCY MAGS Championship Meet |
| 100 Freestyle | SCY | 1:00.14 | flat | 400 Free Relay | 2025-03-07 | 2025 SCY MAGS Championship Meet |
| 100 Backstroke | SCY | 1:07.91 | flat | 400 Medley Relay | 2025-03-08 | 2025 SCY MAGS Championship Meet |
| 50 Butterfly | SCY | 30.29 | flying | 200 Medley Relay (leg 3) | 2025-03-09 | 2025 SCY MAGS Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2276 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:05.21 | 606 |
| 200 BK SCY | 2:24.80 | 640 |
| 200 BR SCY | 3:07.33 | 447 |
| 200 IM SCY | 2:34.11 | 583 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2848 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.70 | 641 |
| 100 BK SCY | 1:06.71 | 646 |
| 100 BR SCY | 1:26.02 | 461 |
| 100 FL SCY | 1:11.72 | 517 |
| 200 IM SCY | 2:34.11 | 583 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.78
Front half 28.82s · back half 30.96s
200 Freestyle SCY 2:13.70
Front half 64.44s · back half 69.26s
500 Freestyle SCY 6:05.21
Front half 179.56s · back half 185.65s
100 Backstroke SCY 1:06.71
Front half 32.18s · back half 34.53s
200 Backstroke SCY 2:24.80
Front half 69.89s · back half 74.91s
100 Breaststroke SCY 1:26.02
Front half 40.37s · back half 45.65s
200 Breaststroke SCY 3:07.33
Front half 90.13s · back half 97.20s
100 Butterfly SCY 1:11.72
Front half 31.60s · back half 40.12s
100 Individual Medley SCY 1:11.86
Front half 32.86s · back half 39.00s
200 Individual Medley SCY 2:34.11
Front half 70.35s · back half 83.76s
100 Freestyle LCM 1:10.82
Front half 34.55s · back half 36.27s
200 Freestyle LCM 2:38.73
Front half 76.28s · back half 82.45s
100 Backstroke LCM 1:23.28
Front half 40.85s · back half 42.43s
100 Butterfly LCM 1:33.05
Front half 39.37s · back half 53.68s
200 Individual Medley LCM 3:03.00
Front half 85.25s · back half 97.75s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.