Carol Hao

Fage 14KYLEOHWVUASC

57 plausible swims · 9 meets · 2022-12-03 → 2026-02-22

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.87 BB+0.88s to A·+3.98s to Sectionals 2026-02-21 2026 OH BSC SC Regional Championshipsvenue
100 Freestyle SCY 1:08.74 B+2.85s to BB·+14.65s to Sectionals 2025-02-17 2025 OH BSC SC Regional Championshipsvenue
200 Freestyle SCY 2:28.79 B+5.90s to BB·+32.10s to Sectionals 2025-02-15 2025 OH BSC SC Regional Championshipsvenue
500 Freestyle SCY 6:29.84 B+6.95s to BB·+79.95s to Sectionals 2025-02-16 2025 OH BSC SC Regional Championshipsvenue
1650 Freestyle SCY 21:24.15 BB+62.46s to A·+198.86s to Sectionals 2026-02-22 2026 OH BSC SC Regional Championshipsvenue
50 Backstroke SCY 38.25 +1.66s to B·+9.66s to Sectionals 2024-02-18 2024 OH UASC SC Regional Championshipsvenue
100 Backstroke SCY 1:11.22 BB+5.03s to A·+10.43s to Sectionals 2026-02-21 2026 OH BSC SC Regional Championshipsvenue
50 Breaststroke SCY 42.01 B+2.92s to BB·+8.42s to Sectionals 2024-12-07 2024 TYR NCAT Winter Invitevenue
100 Breaststroke SCY 1:26.67 B+4.28s to BB·+15.78s to Sectionals 2026-02-19 2026 OH BSC SC Regional Championshipsvenue
50 Butterfly SCY 37.59 +1.60s to B·+10.20s to Sectionals 2024-02-17 2024 OH UASC SC Regional Championshipsvenue
100 Individual Medley SCY 1:20.92 2024-02-18 2024 OH UASC SC Regional Championshipsvenue
200 Individual Medley SCY 2:54.92 +2.43s to B·+42.33s to Sectionals 2024-02-17 2024 OH UASC SC Regional Championshipsvenue
50 Freestyle LCM 34.69 BB+2.70s to A·+6.30s to Sectionals 2025-07-12 2025 OH SW LC Regional Champsvenue
100 Freestyle LCM 1:16.04 B+0.65s to BB·+14.75s to Sectionals 2025-07-13 2025 OH SW LC Regional Champsvenue
200 Freestyle LCM 2:49.18 B+6.19s to BB·+37.09s to Sectionals 2024-07-14 2024 OH CM LC Regional Champsvenue
400 Freestyle LCM 5:42.96 B+0.47s to BB·+64.17s to Sectionals 2025-07-13 2025 OH SW LC Regional Champsvenue
50 Backstroke LCM 43.50 +0.81s to B·+10.61s to Sectionals 2024-07-13 2024 OH CM LC Regional Champsvenue
100 Backstroke LCM 1:27.14 B+3.55s to BB·+17.35s to Sectionals 2025-07-13 2025 OH SW LC Regional Champsvenue
50 Breaststroke LCM 47.97 +0.08s to B·+9.68s to Sectionals 2024-07-13 2024 OH CM LC Regional Champsvenue
100 Breaststroke LCM 1:41.27 B+6.18s to BB·+20.68s to Sectionals 2025-07-12 2025 OH SW LC Regional Champsvenue
50 Butterfly LCM 43.21 +3.22s to B·+11.92s to Sectionals 2024-07-14 2024 OH CM LC Regional Champsvenue
100 Butterfly LCM 1:41.88 +14.49s to B·+34.49s to Sectionals 2025-07-12 2025 OH SW LC Regional Champsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.39 flying 200 Free Relay (leg 4) 2024-12-08 2024 TYR NCAT Winter Invite
50 Backstroke SCY 37.07 flat 200 Medley Relay 2024-12-07 2024 TYR NCAT Winter Invite
50 Breaststroke SCY 46.38 flying 200 Medley Relay (leg 2) 2022-12-03 2022 TYR NCAT Winter Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

897 points (2/6 events — incomplete)

EventTime Points
500 FR SCY 6:29.84 498
200 IM SCY 2:54.92 399
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

1846 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:28.79 465
100 BK SCY 1:11.22 531
100 BR SCY 1:26.67 451
200 IM SCY 2:54.92 399
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:08.74

32.62
36.12

Front half 32.62s · back half 36.12s

200 Freestyle SCY 2:28.79

33.67
39.64
38.84
36.64

Front half 73.31s · back half 75.48s

500 Freestyle SCY 6:29.84

33.31
38.57
39.67
40.34
40.04
40.27
39.60
40.73
39.52
37.79

Front half 191.93s · back half 197.91s

1650 Freestyle SCY 21:24.15

34.42
38.02
39.83
39.26
40.59
40.28
39.63
40.23
39.93
40.01
38.79
39.05
39.06
39.36
38.59
40.47
39.51
39.47
39.63
40.15
38.92
38.68
38.94
38.94
39.19
38.83
38.10
39.84
37.95
38.46
37.73
37.88
34.41

100 Backstroke SCY 1:11.22

34.34
36.88

Front half 34.34s · back half 36.88s

100 Breaststroke SCY 1:26.67

40.79
45.88

Front half 40.79s · back half 45.88s

100 Individual Medley SCY 1:20.92

38.28
42.64

Front half 38.28s · back half 42.64s

200 Individual Medley SCY 2:54.92

40.86
45.31
51.62
37.13

Front half 86.17s · back half 88.75s

100 Freestyle LCM 1:16.04

35.85
40.19

Front half 35.85s · back half 40.19s

200 Freestyle LCM 2:49.18

39.58
44.74
43.20
41.66

Front half 84.32s · back half 84.86s

400 Freestyle LCM 5:42.96

37.02
43.66
43.34
45.07
44.81
43.85
42.27
42.94

Front half 169.09s · back half 173.87s

100 Backstroke LCM 1:27.14

42.14
45.00

Front half 42.14s · back half 45.00s

100 Breaststroke LCM 1:41.27

49.96
51.31

Front half 49.96s · back half 51.31s

100 Butterfly LCM 1:41.88

47.55
54.33

Front half 47.55s · back half 54.33s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.87 5 swims
100 Freestyle SCY 1:08.74 4 swims
200 Freestyle SCY 2:28.79 2 swims
500 Freestyle SCY 6:29.84 1 swim
1650 Freestyle SCY 21:24.15 1 swim
50 Backstroke SCY 38.25 2 swims
100 Backstroke SCY 1:11.22 3 swims
50 Breaststroke SCY 42.01 5 swims
100 Breaststroke SCY 1:26.67 5 swims
50 Butterfly SCY 37.59 2 swims
100 Individual Medley SCY 1:20.92 4 swims
200 Individual Medley SCY 2:54.92 2 swims
50 Freestyle LCM 34.69 2 swims
100 Freestyle LCM 1:16.04 4 swims
200 Freestyle LCM 2:49.18 1 swim
400 Freestyle LCM 5:42.96 1 swim
50 Backstroke LCM 43.50 2 swims
100 Backstroke LCM 1:27.14 3 swims
50 Breaststroke LCM 47.97 2 swims
100 Breaststroke LCM 1:41.27 4 swims
50 Butterfly LCM 43.21 1 swim
100 Butterfly LCM 1:41.88 1 swim