Sapthaka Upadhya
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.95 | BB+1.96s to A·+3.66s to Sectionals | 2022-10-07 | Fall Festival |
| 100 Freestyle | SCY | 1:02.45 | BB+3.86s to A·+7.96s to Sectionals | 2024-12-14 | 2024 Saluki Merry Swim Invitationalvenue |
| 200 Freestyle | SCY | 2:15.33 | BB+7.94s to A·+17.44s to Sectionals | 2025-03-09 | Senior Champs 2025venue |
| 500 Freestyle | SCY | 6:01.32 | BB+20.03s to A·+46.33s to Sectionals | 2024-12-14 | 2024 Saluki Merry Swim Invitationalvenue |
| 1000 Freestyle | SCY | 13:29.40 | B+34.61s to BB·+161.01s to Sectionals | 2023-12-01 | Holiday H2O Invitational |
| 50 Backstroke | SCY | 34.47 | B+2.08s to BB·+7.18s to Sectionals | 2021-10-23 | 2021 METS Splash of the Titans |
| 100 Backstroke | SCY | 1:14.23 | B+5.14s to BB·+13.74s to Sectionals | 2023-12-01 | Holiday H2O Invitational |
| 200 Backstroke | SCY | 2:32.66 | B+2.47s to BB·+21.17s to Sectionals | 2024-12-15 | 2024 Saluki Merry Swim Invitationalvenue |
| 50 Breaststroke | SCY | 40.23 | B+2.34s to BB·+9.54s to Sectionals | 2021-10-23 | 2021 METS Splash of the Titans |
| 200 Breaststroke | SCY | 3:08.02 | +3.13s to B·+37.03s to Sectionals | 2022-09-23 | 2022 PKWY IMX Challenge |
| 50 Butterfly | SCY | 31.20 | BB+1.31s to A·+4.51s to Sectionals | 2021-10-23 | 2021 METS Splash of the Titans |
| 100 Butterfly | SCY | 1:07.23 | BB+3.94s to A·+7.64s to Sectionals | 2025-03-09 | Senior Champs 2025venue |
| 200 Butterfly | SCY | 2:33.24 | B+1.35s to BB·+20.15s to Sectionals | 2025-03-08 | Senior Champs 2025venue |
| 200 Individual Medley | SCY | 2:33.24 | BB+10.85s to A·+20.25s to Sectionals | 2024-12-14 | 2024 Saluki Merry Swim Invitationalvenue |
| 400 Individual Medley | SCY | 5:26.53 | BB+23.14s to A·+42.54s to Sectionals | 2024-03-01 | Senior Champs 2024 |
| 50 Freestyle | LCM | 32.59 | BB+1.60s to A·+3.80s to Sectionals | 2019-07-25 | lc champs full results |
| 100 Freestyle | LCM | 1:11.20 | BB+4.21s to A·+9.41s to Sectionals | 2019-07-25 | lc champs full results |
| 200 Freestyle | LCM | 2:43.78 | B+6.59s to BB·+30.69s to Sectionals | 2021-04-23 | 2021 Long Course Kickoff-13&O |
| 400 Freestyle | LCM | 5:48.68 | B+17.09s to BB·+66.29s to Sectionals | 2022-05-13 | 2022 FAST John Traube Memorial Meet |
| 800 Freestyle | LCM | 12:31.14 | +10.95s to B·+169.75s to Sectionals | 2022-05-13 | 2022 FAST John Traube Memorial Meet |
| 100 Backstroke | LCM | 1:23.42 | B+3.03s to BB·+12.93s to Sectionals | 2021-04-23 | 2021 Long Course Kickoff-13&O |
| 200 Backstroke | LCM | 3:02.41 | B+7.82s to BB·+31.02s to Sectionals | 2023-06-02 | Meet Me In St. Louis Invite |
| 100 Breaststroke | LCM | 1:41.92 | +3.63s to B·+21.93s to Sectionals | 2022-04-22 | 2022 METS Long Course Kickoff |
| 200 Breaststroke | LCM | 3:41.62 | +6.83s to B·+48.83s to Sectionals | 2021-04-23 | 2021 Long Course Kickoff-13&O |
| 100 Butterfly | LCM | 1:22.60 | B+4.41s to BB·+14.51s to Sectionals | 2023-06-02 | Meet Me In St. Louis Invite |
| 200 Butterfly | LCM | 3:04.85 | B+11.86s to BB·+32.86s to Sectionals | 2022-05-13 | 2022 FAST John Traube Memorial Meet |
| 200 Individual Medley | LCM | 3:07.93 | B+11.34s to BB·+36.64s to Sectionals | 2023-05-05 | 2023 John Traube Memorial Meet |
| 400 Individual Medley | LCM | 6:22.13 | B+4.84s to BB·+57.74s to Sectionals | 2021-04-23 | 2021 Long Course Kickoff-13&O |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.87 | flying | 200 Free Relay (leg 2) | 2024-12-15 | 2024 Saluki Merry Swim Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2970 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:01.32 | 557 |
| 200 BK SCY | 2:32.66 | 474 |
| 200 BR SCY | 3:08.02 | 399 |
| 200 FL SCY | 2:33.24 | 505 |
| 200 IM SCY | 2:33.24 | 513 |
| 400 IM SCY | 5:26.53 | 522 |
IMR 17-18 · LCM
2151 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:43.78 | 453 |
| 100 BK LCM | 1:23.42 | 462 |
| 100 BR LCM | 1:41.92 | 368 |
| 100 FL LCM | 1:22.60 | 437 |
| 200 IM LCM | 3:07.93 | 431 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.45
Front half 30.16s · back half 32.29s
200 Freestyle SCY 2:15.33
Front half 65.32s · back half 70.01s
500 Freestyle SCY 6:01.32
Front half 179.11s · back half 182.21s
1000 Freestyle SCY 13:29.40
Front half 401.31s · back half 408.09s
100 Backstroke SCY 1:14.23
Front half 35.60s · back half 38.63s
200 Backstroke SCY 2:32.66 RT 0.72s
Front half 74.20s · back half 78.46s
200 Breaststroke SCY 3:08.02 split/total mismatch
100 Butterfly SCY 1:07.23
Front half 32.06s · back half 35.17s
200 Butterfly SCY 2:33.24
Front half 72.14s · back half 81.10s
200 Individual Medley SCY 2:33.24
Front half 71.97s · back half 81.27s
400 Individual Medley SCY 5:26.53
Front half 158.10s · back half 168.43s
100 Freestyle LCM 1:11.20 split/total mismatch
Front half 33.87s · back half 37.33s
200 Backstroke LCM 3:02.41
Front half 90.54s · back half 91.87s
100 Butterfly LCM 1:22.60
Front half 38.09s · back half 44.51s
200 Individual Medley LCM 3:07.93
Front half 87.27s · back half 100.66s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.