swimAllyson Epifanio
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.03 | AA+0.94s to AAA·+1.24s to Sectionals | 2024-03-23 | 2024 SwimRVA Shamrock Showdown venue |
| 100 Freestyle | SCY | 57.57 | A+0.58s to AA·+4.48s to Sectionals | 2023-12-10 | 2023 East Coast WinterFest venue |
| 200 Freestyle | SCY | 2:06.45 | A+3.76s to AA·+11.46s to Sectionals | 2025-11-08 | 2025 Marlins Invitational venue |
| 500 Freestyle | SCY | 5:40.25 | A+9.56s to AA·+31.46s to Sectionals | 2024-03-23 | 2024 SwimRVA Shamrock Showdown venue |
| 1000 Freestyle | SCY | 11:52.29 | A+23.80s to AA·+73.30s to Sectionals | 2023-12-07 | 2023 East Coast WinterFest venue |
| 50 Backstroke | SCY | 42.29 | +7.00s to B·+16.00s to Futures | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 100 Backstroke | SCY | 1:06.65 | BB+2.36s to A·+7.36s to Sectionals | 2023-12-10 | 2023 East Coast WinterFest venue |
| 200 Backstroke | SCY | 2:28.16 | BB+8.87s to A·+19.27s to Sectionals | 2024-03-24 | 2024 SwimRVA Shamrock Showdown venue |
| 50 Breaststroke | SCY | 51.55 | +10.26s to B·+21.76s to Futures | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 100 Breaststroke | SCY | 1:24.99 | B+4.60s to BB·+16.80s to Sectionals | 2025-11-08 | 2025 Marlins Invitational venue |
| 50 Butterfly | SCY | 27.74 | AA+0.15s to AAA·+2.05s to Futures | 2026-01-17 | PVS January Open 2026 - Fairland venue |
| 100 Butterfly | SCY | 1:03.71 | A+2.32s to AA·+5.22s to Sectionals | 2026-02-21 | 2026 FXFX Forty Niner fast pool |
| 200 Butterfly | SCY | 2:37.66 | B+3.17s to BB·+25.57s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 100 Individual Medley | SCY | 1:36.88 | 2019-12-15 | 2019 9th HOKI Swim and Tri Winter Champs venue | |
| 200 Individual Medley | SCY | 2:33.72 | BB+10.33s to A·+23.03s to Sectionals | 2024-03-24 | 2024 SwimRVA Shamrock Showdown venue |
| 50 Freestyle | LCM | 30.66 | A+0.77s to AA·+2.37s to Sectionals | 2024-05-19 | HNVR Storm Surge 2024 venue |
| 100 Freestyle | LCM | 1:06.42 | A+1.93s to AA·+5.73s to Sectionals | 2023-05-14 | STAT LC Invite 2023 venue |
| 200 Freestyle | LCM | 2:26.18 | BB+0.89s to A·+15.29s to Sectionals | 2024-05-17 | HNVR Storm Surge 2024 venue |
| 400 Freestyle | LCM | 5:13.45 | BB+5.76s to A·+35.76s to Sectionals | 2024-05-17 | HNVR Storm Surge 2024 venue |
| 100 Backstroke | LCM | 1:22.39 | B+1.20s to BB·+14.50s to Sectionals | 2024-05-17 | HNVR Storm Surge 2024 venue |
| 200 Backstroke | LCM | 2:53.79 | BB+12.80s to A·+27.60s to Sectionals | 2023-05-13 | STAT LC Invite 2023 venue |
| 100 Breaststroke | LCM | 1:42.95 | +3.76s to B·+25.06s to Sectionals | 2023-05-13 | STAT LC Invite 2023 venue |
| 200 Breaststroke | LCM | 3:42.15 | +9.36s to B·+52.76s to Sectionals | 2023-05-14 | STAT LC Invite 2023 venue |
| 100 Butterfly | LCM | 1:22.74 | B+4.35s to BB·+16.45s to Sectionals | 2024-05-19 | HNVR Storm Surge 2024 venue |
| 200 Individual Medley | LCM | 2:52.44 | BB+8.05s to A·+24.05s to Sectionals | 2023-05-13 | STAT LC Invite 2023 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2267 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:40.25 | 690 |
| 200 BK SCY | 2:28.16 | 554 |
| 200 FL SCY | 2:37.66 | 491 |
| 200 IM SCY | 2:33.72 | 532 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2925 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.45 | 690 |
| 100 BK SCY | 1:06.65 | 596 |
| 100 BR SCY | 1:24.99 | 436 |
| 100 FL SCY | 1:03.71 | 671 |
| 200 IM SCY | 2:33.72 | 532 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.57
Front half 27.53s · back half 30.04s
200 Freestyle SCY 2:06.45
Front half 61.51s · back half 64.94s
500 Freestyle SCY 5:40.25
Front half 171.03s · back half 169.22s
1000 Freestyle SCY 11:52.29
Front half 351.11s · back half 361.18s
100 Backstroke SCY 1:06.65
Front half 32.10s · back half 34.55s
200 Backstroke SCY 2:28.16
Front half 72.36s · back half 75.80s
100 Breaststroke SCY 1:24.99
Front half 39.73s · back half 45.26s
100 Butterfly SCY 1:03.71
Front half 28.95s · back half 34.76s
200 Butterfly SCY 2:37.66
Front half 69.65s · back half 88.01s
100 Individual Medley SCY 1:36.88
Front half 44.48s · back half 52.40s
200 Individual Medley SCY 2:33.72
Front half 71.83s · back half 81.89s
100 Freestyle LCM 1:06.42
Front half 32.11s · back half 34.31s
200 Freestyle LCM 2:26.18
400 Freestyle LCM 5:13.45
Front half 156.80s · back half 156.65s
100 Backstroke LCM 1:22.39
Front half 40.27s · back half 42.12s
200 Backstroke LCM 2:53.79
Front half 83.41s · back half 90.38s
100 Breaststroke LCM 1:42.95
Front half 49.07s · back half 53.88s
200 Breaststroke LCM 3:42.15
Front half 106.75s · back half 115.40s
200 Individual Medley LCM 2:52.44
Front half 79.54s · back half 92.90s
Progression
Faster times are higher. One card per event, all courses & history.