Sofie Goodman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.36 | 2018-11-11 | 2018 TCAT Fall Breakout Meetslow pool | |
| 50 Freestyle | SCY | 28.47 | BB+0.78s to A·+3.18s to Sectionals | 2023-01-22 | TYR Turn Up The HEAT Age Group and Openvenue |
| 100 Freestyle | SCY | 1:04.13 | BB+4.04s to A·+9.64s to Sectionals | 2023-10-22 | 2023 Stevie Grieshammer HS Preview/AG Meetvenue |
| 200 Freestyle | SCY | 2:19.82 | BB+10.13s to A·+21.93s to Sectionals | 2023-03-11 | 2023 Winter LE Age Group Championshipvenue |
| 500 Freestyle | SCY | 6:33.22 | B+14.23s to BB·+78.23s to Sectionals | 2022-02-27 | LSSC Regional Age Group Championshipslow pool |
| 25 Backstroke | SCY | 23.47 | 2018-01-06 | New Year Stretch 2018slow pool | |
| 50 Backstroke | SCY | 35.49 | B+2.10s to BB·+8.20s to Sectionals | 2022-02-13 | Last Chance Meetvenue |
| 100 Backstroke | SCY | 1:09.29 | BB+4.20s to A·+8.80s to Sectionals | 2024-02-11 | 2024 Lakewood Sectional Championshipvenue |
| 200 Backstroke | SCY | 2:40.52 | B+7.43s to BB·+29.03s to Sectionals | 2021-11-21 | The 2021 Mark J. Braun Fall Classicvenue |
| 25 Breaststroke | SCY | 25.84 | 2018-02-18 | LESI 8 & Under 2018 Championship Meetvenue | |
| 50 Breaststroke | SCY | 38.87 | BB+2.98s to A·+8.18s to Sectionals | 2022-03-12 | 2022 Lake Erie SC Winter JO and 8U Champsvenue |
| 100 Breaststroke | SCY | 1:21.50 | B+0.31s to BB·+12.01s to Sectionals | 2023-01-07 | New Year Stretch 2023slow pool |
| 200 Breaststroke | SCY | 3:04.21 | B+9.52s to BB·+33.22s to Sectionals | 2022-12-03 | 2022 TYR NCAT Winter Invitevenue |
| 25 Butterfly | SCY | 24.88 | 2018-02-18 | LESI 8 & Under 2018 Championship Meetvenue | |
| 50 Butterfly | SCY | 31.47 | BB+1.18s to A·+4.78s to Sectionals | 2022-03-13 | 2022 Lake Erie SC Winter JO and 8U Champsvenue |
| 100 Butterfly | SCY | 1:08.58 | BB+3.59s to A·+8.99s to Sectionals | 2024-02-11 | 2024 Lakewood Sectional Championshipvenue |
| 100 Individual Medley | SCY | 1:13.09 | 2022-02-13 | Last Chance Meetvenue | |
| 200 Individual Medley | SCY | 2:35.85 | BB+11.06s to A·+22.86s to Sectionals | 2023-01-22 | TYR Turn Up The HEAT Age Group and Openvenue |
| 50 Freestyle | LCM | 31.42 | A+1.13s to AA·+2.63s to Sectionals | 2024-07-27 | 2024 LE Age Group and Senior LC Championshipsvenue |
| 100 Freestyle | LCM | 1:14.27 | B+0.48s to BB·+12.48s to Sectionals | 2024-07-13 | LSSC Avon Classicvenue |
| 200 Freestyle | LCM | 2:53.03 | +0.54s to B·+39.94s to Sectionals | 2021-07-11 | LSSC Avon Classicvenue |
| 50 Backstroke | LCM | 38.49 | BB+2.20s to A·+7.00s to Sectionals | 2024-07-28 | 2024 LE Age Group and Senior LC Championshipsvenue |
| 100 Backstroke | LCM | 1:23.50 | B+1.51s to BB·+13.01s to Sectionals | 2024-07-14 | LSSC Avon Classicvenue |
| 200 Backstroke | LCM | 2:59.12 | B+2.73s to BB·+27.73s to Sectionals | 2024-07-27 | 2024 LE Age Group and Senior LC Championshipsvenue |
| 50 Breaststroke | LCM | 42.13 | BB+1.84s to A·+6.54s to Sectionals | 2022-05-21 | 2022 Robert F. Busbey Invitationalvenue |
| 100 Breaststroke | LCM | 1:33.75 | B+0.76s to BB·+13.76s to Sectionals | 2023-07-21 | 2023 LE Summer Age Group Champsvenue |
| 200 Breaststroke | LCM | 3:29.03 | B+7.74s to BB·+36.24s to Sectionals | 2022-07-24 | 2022 Lake Erie Summer JO & SR Championshipsvenue |
| 50 Butterfly | LCM | 39.46 | B+2.47s to BB·+9.17s to Sectionals | 2021-07-10 | LSSC Avon Classicvenue |
| 100 Butterfly | LCM | 1:23.74 | B+4.15s to BB·+15.65s to Sectionals | 2024-07-27 | 2024 LE Age Group and Senior LC Championshipsvenue |
| 200 Individual Medley | LCM | 3:02.42 | B+1.83s to BB·+31.13s to Sectionals | 2022-05-21 | 2022 Robert F. Busbey Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.58 | flat | 200 Free Relay | 2023-03-10 | 2023 Winter LE Age Group Championship |
| 50 Freestyle | SCY | 28.75 | flying | 200 Free Relay (leg 4) | 2022-10-23 | 2022 Stevie Grieshammer HS Preview/AG Meet |
| 100 Freestyle | SCY | 1:01.05 | flying | 400 Free Relay (leg 2) | 2024-02-11 | 2024 Lakewood Sectional Championship |
| 50 Backstroke | SCY | 43.31 | flat | 200 Medley Relay | 2020-01-11 | New Year Stretch 2020 |
| 50 Breaststroke | SCY | 30.83 | flying | 200 Medley Relay (leg 2) | 2022-12-03 | 2022 TYR NCAT Winter Invite |
| 50 Butterfly | SCY | 32.46 | flying | 200 Medley Relay (leg 3) | 2022-03-13 | 2022 Lake Erie SC Winter JO and 8U Champs |
| 50 Freestyle | LCM | 33.34 | flying | 200 Free Relay (leg 3) | 2023-07-21 | 2023 LE Summer Age Group Champs |
| 50 Freestyle | LCM | 48.76 | flying | 200 Medley Relay (leg 4) | 2018-07-29 | 2018 Lake Erie LC Age Group Championship Meet |
| 100 Freestyle | LCM | 1:27.34 | flying | 400 Free Relay (leg 2) | 2022-05-21 | 2022 Robert F. Busbey Invitational |
| 100 Freestyle | LCM | 1:14.40 | flying | 400 Medley Relay (leg 4) | 2022-05-22 | 2022 Robert F. Busbey Invitational |
| 50 Breaststroke | LCM | 1:21.32 | flying | 200 Medley Relay (leg 2) | 2022-06-25 | 2022 53nd FREEDLANDER MEET |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1826 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:33.22 | 447 |
| 200 BK SCY | 2:40.52 | 435 |
| 200 BR SCY | 3:04.21 | 434 |
| 200 IM SCY | 2:35.85 | 510 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2584 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.82 | 511 |
| 100 BK SCY | 1:09.29 | 530 |
| 100 BR SCY | 1:21.50 | 495 |
| 100 FL SCY | 1:08.58 | 538 |
| 200 IM SCY | 2:35.85 | 510 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.13
Front half 30.73s · back half 33.40s
200 Freestyle SCY 2:19.82
Front half 66.54s · back half 73.28s
500 Freestyle SCY 6:33.22
Front half 194.55s · back half 198.67s
100 Backstroke SCY 1:09.29
Front half 33.55s · back half 35.74s
200 Backstroke SCY 2:40.52
Front half 78.01s · back half 82.51s
100 Breaststroke SCY 1:21.50
Front half 37.62s · back half 43.88s
200 Breaststroke SCY 3:04.21
Front half 87.74s · back half 96.47s
100 Butterfly SCY 1:08.58
Front half 31.85s · back half 36.73s
100 Individual Medley SCY 1:13.09
Front half 32.90s · back half 40.19s
200 Individual Medley SCY 2:35.85
Front half 73.54s · back half 82.31s
100 Freestyle LCM 1:14.27
Front half 35.11s · back half 39.16s
200 Freestyle LCM 2:53.03
Front half 79.96s · back half 93.07s
100 Backstroke LCM 1:23.50
Front half 40.16s · back half 43.34s
200 Backstroke LCM 2:59.12
Front half 84.52s · back half 94.60s
100 Breaststroke LCM 1:33.75
Front half 42.31s · back half 51.44s
200 Breaststroke LCM 3:29.03
Front half 100.21s · back half 108.82s
100 Butterfly LCM 1:23.74
Front half 37.66s · back half 46.08s
200 Individual Medley LCM 3:02.42
Front half 85.27s · back half 97.15s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.