swimEllie Lou Benwell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Butterfly | SCY | 2:35.83 | +80.04s to B·+96.74s to Sectionals | 2015-03-05 | 2015 SC TAGS |
| 50 Freestyle | LCM | 31.17 | A+0.88s to AA·+2.78s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 50 Breaststroke | LCM | 37.92 | AA+0.93s to AAA·Sectionals ✓+3.13s to Futures | 2014-07-23 | 2014 TXLA ST Texas Long Course Age Group Championships / STA-14-56 |
| 100 Breaststroke | LCM | 1:22.21 | AA+3.52s to AAA·+1.62s to Sectionals | 2016-07-30 | 2016 Long CourseTexas Age Group Championshipsvenue |
| 200 Breaststroke | LCM | 2:54.74 | AA+4.45s to AAA·Sectionals ✓+11.35s to Futures | 2014-07-23 | 2014 TXLA ST Texas Long Course Age Group Championships / STA-14-56 |
| 100 Butterfly | LCM | 1:14.40 | BB+0.91s to A·+7.01s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 200 Butterfly | LCM | 2:37.81 | A+1.02s to AA·+6.52s to Sectionals | 2016-07-28 | 2016 Long CourseTexas Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:37.95 | AA+5.16s to AAA·+6.56s to Sectionals | 2014-07-23 | 2014 TXLA ST Texas Long Course Age Group Championships / STA-14-56 |
| 400 Individual Medley | LCM | 5:28.76 | AA+3.47s to AAA·+9.07s to Sectionals | 2016-07-29 | 2016 Long CourseTexas Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 35.77 | flying | 200 Free Relay (leg 3) | 2012-07-28 | Texas Age Group Championships |
| 100 Freestyle | LCM | 1:20.70 | flying | 400 Free Relay (leg 2) | 2012-07-27 | Texas Age Group Championships |
| 50 Breaststroke | LCM | 37.88 | flying | 200 Medley Relay (leg 2) | 2015-07-26 | Texas Age Group Championships |
| 100 Breaststroke | LCM | 1:20.85 | flying | 400 Medley Relay (leg 2) | 2015-07-23 | Texas Age Group Championships |
| 50 Butterfly | LCM | 31.25 | flying | 200 Medley Relay (leg 3) | 2016-07-31 | 2016 Long CourseTexas Age Group Championships |
| 100 Butterfly | LCM | 1:11.45 | flying | 400 Medley Relay (leg 3) | 2016-07-28 | 2016 Long CourseTexas Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3004 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:54.74 | 758 |
| 200 FL LCM | 2:37.81 | 711 |
| 200 IM LCM | 2:37.95 | 748 |
| 400 IM LCM | 5:28.76 | 787 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
IMR 15-16 · LCM
2092 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:22.21 | 729 |
| 100 FL LCM | 1:14.40 | 615 |
| 200 IM LCM | 2:37.95 | 748 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Butterfly LCM 2:37.81
Front half 73.55s · back half 84.26s
400 Individual Medley LCM 5:28.76
Front half 159.27s · back half 169.49s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.