swimPhuong Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.38 | AAA+0.89s to AAAA·+0.49s to Sectionals | 2025-12-12 | 2025 Sunkist Sprint To Christmas |
| 100 Freestyle | SCY | 54.97 | AAA+1.68s to AAAA·+0.88s to Sectionals | 2025-12-12 | 2025 Sunkist Sprint To Christmas |
| 200 Freestyle | SCY | 2:03.70 | AA+2.81s to AAA·+7.01s to Sectionals | 2025-12-12 | 2025 Sunkist Sprint To Christmas |
| 50 Backstroke | SCY | 28.42 | AAA+1.03s to AAAA·Sectionals ✓+2.13s to Futures | 2025-12-12 | 2025 Sunkist Sprint To Christmas |
| 100 Backstroke | SCY | 1:00.45 | AAA+2.56s to AAAA·Sectionals ✓+3.36s to Futures | 2025-12-12 | 2025 Sunkist Sprint To Christmas |
| 50 Breaststroke | SCY | 37.86 | BB+1.77s to A·+4.27s to Sectionals | 2025-12-12 | 2025 Sunkist Sprint To Christmas |
| 50 Butterfly | SCY | 28.39 | AA+0.10s to AAA·+1.00s to Sectionals | 2025-12-12 | 2025 Sunkist Sprint To Christmas |
| 100 Individual Medley | SCY | 1:20.92 | 2025-12-12 | 2025 Sunkist Sprint To Christmas | |
| 200 Individual Medley | SCY | 2:21.23 | AA+5.64s to AAA·+8.64s to Sectionals | 2025-12-12 | 2025 Sunkist Sprint To Christmas |
| 50 Freestyle | LCM | 27.83 | AAAA·Sectionals ✓+0.44s to Futures | 2026-07-16 | MSI 2026 Long Course State Championship |
| 100 Freestyle | LCM | 1:02.62 | AAA+1.73s to AAAA·+1.33s to Sectionals | 2026-07-16 | MSI 2026 Long Course State Championship |
| 200 Freestyle | LCM | 2:18.55 | AA+0.66s to AAA·+6.46s to Sectionals | 2026-07-16 | MSI 2026 Long Course State Championship |
| 400 Freestyle | LCM | 5:11.27 | A+8.28s to AA·+32.48s to Sectionals | 2025-07-17 | MSI 2025 Long Course State Championship |
| 50 Backstroke | LCM | 31.20 | AAAA·Sectionals ✓+0.31s to Futures | 2026-07-16 | MSI 2026 Long Course State Championship |
| 100 Backstroke | LCM | 1:06.17 | AAAA·Futures ✓+1.38s to Winter JNs | 2026-05-01 | Makos Long Course Invitational 2026 |
| 200 Backstroke | LCM | 2:28.55 | AAA+3.06s to AAAA·Sectionals ✓+4.56s to Futures | 2026-07-16 | MSI 2026 Long Course State Championship |
| 100 Breaststroke | LCM | 1:39.38 | B+4.29s to BB·+18.79s to Sectionals | 2024-05-18 | 2024 HSA May Invitationalvenue |
| 100 Butterfly | LCM | 1:24.63 | B+3.44s to BB·+17.24s to Sectionals | 2026-05-01 | Makos Long Course Invitational 2026 |
| 200 Individual Medley | LCM | 2:40.19 | AA+5.10s to AAA·+8.80s to Sectionals | 2025-07-17 | MSI 2025 Long Course State Championship |
| 400 Individual Medley | LCM | 5:50.21 | A+6.42s to AA·+30.52s to Sectionals | 2026-07-16 | MSI 2026 Long Course State Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
3129 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:11.27 | 697 |
| 200 BK LCM | 2:28.55 | 929 |
| 200 IM LCM | 2:40.19 | 786 |
| 400 IM LCM | 5:50.21 | 717 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
3613 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:18.55 | 854 |
| 100 BK LCM | 1:06.17 | 1051 |
| 100 BR LCM | 1:39.38 | 461 |
| 100 FL LCM | 1:24.63 | 461 |
| 200 IM LCM | 2:40.19 | 786 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke LCM 1:39.38
Front half 46.32s · back half 53.06s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.