John Posenau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.53 | 2025-12-06 | NOVA December Dipvenue | |
| 50 Freestyle | SCY | 45.77 | +23.38s to Sectionals | 2026-01-11 | NOVA New Year's Kick Offvenue |
| 100 Freestyle | SCY | 1:46.93 | +58.44s to Sectionals | 2026-01-11 | NOVA New Year's Kick Offvenue |
| 25 Backstroke | SCY | 23.80 | 2025-11-22 | NOVA Cranberry Contendervenue | |
| 50 Backstroke | SCY | 50.29 | +26.60s to Futures | 2026-02-13 | Central District SC 12 & Under Championship |
| 100 Backstroke | SCY | 1:51.33 | +56.84s to Sectionals | 2026-02-14 | Central District SC 12 & Under Championship -venue |
| 25 Breaststroke | SCY | 28.32 | 2026-01-10 | NOVA New Year's Kick Offvenue | |
| 50 Breaststroke | SCY | 58.01 | +31.72s to Futures | 2026-02-13 | Central District SC 12 & Under Championship |
| 100 Breaststroke | SCY | 2:04.50 | +63.01s to Sectionals | 2026-01-11 | NOVA New Year's Kick Offvenue |
| 25 Butterfly | SCY | 25.46 | 2025-12-06 | NOVA December Dipvenue | |
| 100 Individual Medley | SCY | 1:52.89 | 2026-01-10 | NOVA New Year's Kick Offvenue | |
| 50 Freestyle | LCM | 47.58 | +22.09s to Sectionals | 2026-05-16 | NOVA Spring Splashfast pool |
| 100 Freestyle | LCM | 1:42.61 | +47.12s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 50 Backstroke | LCM | 56.30 | +28.41s to Futures | 2026-06-27 | LC Central District Champsvenue |
| 100 Backstroke | LCM | 1:57.14 | +55.15s to Sectionals | 2026-05-17 | NOVA Spring Splashfast pool |
| 50 Breaststroke | LCM | 1:04.31 | +33.42s to Futures | 2026-05-17 | NOVA Spring Splashfast pool |
| 100 Breaststroke | LCM | 2:08.58 | +58.89s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 50 Butterfly | LCM | 59.53 | +33.24s to Futures | 2026-04-19 | NOVA Long Course Kick Offvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
680 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:57.14 | 318 |
| 100 BR LCM | 2:08.58 | 362 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
1062 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:42.61 | 314 |
| 50 BK LCM | 56.30 | 283 |
| 50 BR LCM | 1:04.31 | 268 |
| 50 FL LCM | 59.53 | 197 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:51.33
Front half 54.62s · back half 56.71s
100 Breaststroke SCY 2:04.50
Front half 60.13s · back half 64.37s
100 Individual Medley SCY 1:52.89
Front half 54.79s · back half 58.10s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.