Benjamin Insley

Mage 10ADWAVE

154 plausible swims · 40 meets · 2014-10-19 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.81 AAAA·+1.42s to Sectionals 2021-12-11 2021 North Country Invitationalslow pool
100 Freestyle SCY 52.00 AAAA·+3.51s to Sectionals 2022-03-12 Adirondack Gold Short Course Championshipsfast pool
200 Freestyle SCY 2:03.56 AAAA·+17.27s to Sectionals 2021-12-11 2021 North Country Invitationalslow pool
500 Freestyle SCY 5:47.30 AAAA·+59.91s to Sectionals 2020-02-01 Delmar Dolfins February Freeze Invitationalvenue
50 Backstroke SCY 39.14 BB+1.35s to A·+15.45s to Futures 2017-03-05 SHEN AD Silver Short Course Championshipsvenue
100 Backstroke SCY 1:08.55 AAAA·+14.06s to Sectionals 2021-12-11 2021 North Country Invitationalslow pool
50 Breaststroke SCY 43.28 BB+1.19s to A·+16.99s to Futures 2017-02-05 Delmar Dolfins February Freeze Invitationalvenue
100 Breaststroke SCY 1:06.64 AAAA·+5.15s to Sectionals 2022-03-11 Adirondack Gold Short Course Championshipsfast pool
50 Butterfly SCY 35.09 A+0.80s to AA·+12.20s to Futures 2017-03-05 SHEN AD Silver Short Course Championshipsvenue
100 Butterfly SCY 56.43 AAAA·+3.24s to Sectionals 2022-02-19 2022 Region 1 Short Course Invitationalfast pool
200 Butterfly SCY 2:34.38 +33.19s to Sectionals 2020-02-02 Delmar Dolfins February Freeze Invitationalvenue
100 Individual Medley SCY 1:09.41 AAAA 2018-10-20 2018 Trick or Treat Meetvenue
200 Individual Medley SCY 2:24.32 AAAA·+24.93s to Sectionals 2019-03-03 SHEN AD Silver Short Course Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 39.86 flat 200 Free Relay 2015-12-19 Sharks 12 & Under Mini-Meet
50 Freestyle SCY 25.89 flying 200 Free Relay (leg 2) 2020-01-05 2020 Starfish Trophy Invitational
100 Freestyle SCY 51.17 flying 400 Free Relay (leg 4) 2022-03-11 Adirondack Gold Short Course Championships
50 Butterfly SCY 24.78 flying 200 Medley Relay (leg 3) 2022-03-12 Adirondack Gold Short Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

5419 points (5/5 events)

EventTime Points
200 FR SCY 2:03.56 1100
100 BK SCY 1:08.55 1019
100 BR SCY 1:06.64 1100
100 FL SCY 56.43 1100
200 IM SCY 2:24.32 1100

IMR 10 & under · SCY

3941 points (5/5 events)

EventTime Points
100 FR SCY 52.00 1100
50 BK SCY 39.14 556
50 BR SCY 43.28 594
50 FL SCY 35.09 675
100 IM SCY 1:09.41 1016

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.00

24.26
27.74

Front half 24.26s · back half 27.74s

200 Freestyle SCY 2:03.56

26.88
30.09
32.31
34.28

Front half 56.97s · back half 66.59s

500 Freestyle SCY 5:47.30

29.07
33.47
34.35
35.30
34.54
36.54
36.53
37.74
36.08
33.68

Front half 166.73s · back half 180.57s

100 Backstroke SCY 1:08.55

33.24
35.31

Front half 33.24s · back half 35.31s

100 Breaststroke SCY 1:06.64

31.05
35.59

Front half 31.05s · back half 35.59s

100 Butterfly SCY 56.43

25.79
30.64

Front half 25.79s · back half 30.64s

200 Butterfly SCY 2:34.38

29.69
38.28
43.10
43.31

Front half 67.97s · back half 86.41s

100 Individual Medley SCY 1:09.41

30.74
38.67

Front half 30.74s · back half 38.67s

200 Individual Medley SCY 2:24.32

29.11
38.75
42.93
33.53

Front half 67.86s · back half 76.46s

Reaction time

fastest 0.99s average 1.033s slowest 1.08s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.81 31 swims
100 Freestyle SCY 52.00 19 swims
200 Freestyle SCY 2:03.56 10 swims
500 Freestyle SCY 5:47.30 2 swims
50 Backstroke SCY 39.14 2 swims
100 Backstroke SCY 1:08.55 7 swims
50 Breaststroke SCY 43.28 17 swims
100 Breaststroke SCY 1:06.64 15 swims
50 Butterfly SCY 35.09 15 swims
100 Butterfly SCY 56.43 14 swims
200 Butterfly SCY 2:34.38 2 swims
100 Individual Medley SCY 1:09.41 13 swims
200 Individual Medley SCY 2:24.32 5 swims