swimHiroki Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.54 | B+0.65s to BB·+6.35s to Sectionals | 2026-03-08 | SRVA Last Chance Meet B/BB+venue |
| 100 Freestyle | SCY | 1:04.54 | B+1.85s to BB·+13.55s to Sectionals | 2026-07-26 | Zone 2 Summer Championshipsvenue |
| 200 Freestyle | SCY | 2:27.64 | B+10.45s to BB·+35.85s to Sectionals | 2026-01-31 | Zone 2 Winter Championship Meetslow pool |
| 500 Freestyle | SCY | 6:08.59 | BB+26.90s to A·+65.90s to Sectionals | 2026-07-27 | OA Summer Finale 2026venue |
| 100 Backstroke | SCY | 1:15.94 | +1.55s to B·+20.45s to Sectionals | 2026-07-26 | Zone 2 Summer Championshipsvenue |
| 50 Breaststroke | SCY | 38.17 | B+0.58s to BB·+11.88s to Futures | 2026-03-08 | SRVA Last Chance Meet B/BB+venue |
| 100 Breaststroke | SCY | 1:14.02 | BB+1.73s to A·+10.83s to Sectionals | 2026-07-27 | OA Summer Finale 2026venue |
| 200 Breaststroke | SCY | 2:40.94 | BB+4.15s to A·+23.65s to Sectionals | 2026-07-27 | OA Summer Finale 2026venue |
| 100 Butterfly | SCY | 1:20.01 | +6.22s to B·+24.82s to Sectionals | 2026-10-10 | Orinda Aquatics PC SC C/B/BB+venue |
| 100 Individual Medley | SCY | 1:14.84 | 2026-05-17 | Montclair 14-Under Short Course Pentathlonvenue | |
| 200 Individual Medley | SCY | 2:33.11 | B+0.22s to BB·+29.12s to Sectionals | 2026-11-01 | Kati McDermott Memorial Fall Jamboree Invitevenue |
| 100 Freestyle | LCM | 1:16.01 | B+3.42s to BB·+17.02s to Sectionals | 2026-06-14 | Orinda PC LC AG C/B/BB+venue |
| 200 Freestyle | LCM | 2:49.97 | B+12.08s to BB·+41.28s to Sectionals | 2026-04-25 | Brentwood Seawolves long course C/B/BB+venue |
| 400 Freestyle | LCM | 5:57.81 | B+23.62s to BB·+83.42s to Sectionals | 2026-04-25 | Brentwood Seawolves long course C/B/BB+venue |
| 100 Backstroke | LCM | 1:27.12 | B+6.03s to BB·+21.93s to Sectionals | 2026-06-14 | Orinda PC LC AG C/B/BB+venue |
| 100 Breaststroke | LCM | 1:35.56 | B+5.27s to BB·+21.86s to Sectionals | 2026-04-26 | Brentwood Seawolves long course C/B/BB+venue |
| 200 Breaststroke | LCM | 3:13.68 | BB+10.79s to A·+32.80s to Sectionals | 2026-06-14 | Orinda PC LC AG C/B/BB+venue |
| 200 Individual Medley | LCM | 3:09.20 | B+12.41s to BB·+44.51s to Sectionals | 2026-04-26 | Brentwood Seawolves long course C/B/BB+venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 37.00 | flying | 200 Medley Relay (leg 2) | 2026-02-14 | 2026 Neptune Swimming Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1487 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:08.59 | 483 |
| 200 BR SCY | 2:40.94 | 541 |
| 200 IM SCY | 2:33.11 | 463 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2022 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:27.64 | 379 |
| 100 BK SCY | 1:15.94 | 349 |
| 100 BR SCY | 1:14.02 | 543 |
| 100 FL SCY | 1:20.01 | 288 |
| 200 IM SCY | 2:33.11 | 463 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:08.59
Front half 178.85s · back half 189.74s
100 Breaststroke SCY 1:14.02
Front half 35.08s · back half 38.94s
200 Breaststroke SCY 2:40.94
Front half 77.59s · back half 83.35s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.