swimLani Bao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 46.90 | +12.81s to B·+22.11s to Sectionals | 2020-01-01 | Metropolitan Swimming Club |
| 200 Freestyle | SCY | 2:07.98 | AAA+5.49s to AAAA·+12.99s to Sectionals | 2020-02-28 | 2020 MR Metro Silvers North Championships |
| 1650 Freestyle | SCY | 20:39.13 | A+0.94s to AA·+169.74s to Sectionals | 2020-02-07 | Sink or Swim Distance 2020 |
| 100 Backstroke | SCY | 1:04.09 | AAA+1.40s to AAAA·+4.80s to Sectionals | 2020-01-01 | Metropolitan Swimming Club |
| 50 Breaststroke | SCY | 36.28 | A+0.09s to AA·+6.49s to Futures | 2020-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | SCY | 1:37.52 | +1.03s to B·+29.33s to Sectionals | 2020-01-01 | Metropolitan Swimming Club |
| 200 Breaststroke | SCY | 2:51.59 | A+2.50s to AA·+22.20s to Sectionals | 2020-01-18 | 2020 MR NYSA Winter Invite |
| 50 Butterfly | SCY | 28.69 | AAA+0.90s to AAAA·+3.00s to Futures | 2020-02-28 | 2020 MR Metro Silvers North Championships |
| 100 Individual Medley | SCY | 1:07.36 | AA+0.37s to AAA | 2020-01-01 | Metropolitan Swimming Club |
| 50 Freestyle | LCM | 32.34 | A+0.35s to AA·+4.05s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 100 Freestyle | LCM | 1:12.51 | A+2.12s to AA·+11.82s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 400 Freestyle | LCM | 5:28.96 | A+6.17s to AA·+51.27s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 100 Backstroke | LCM | 1:20.64 | AA+3.75s to AAA·+12.75s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 200 Backstroke | LCM | 2:48.27 | AA+4.68s to AAA·+22.08s to Sectionals | 2019-05-10 | 2019 mr nysa may madness res |
| 100 Breaststroke | LCM | 1:34.51 | BB+0.52s to A·+16.62s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 200 Breaststroke | LCM | 3:30.91 | BB+7.52s to A·+41.52s to Sectionals | 2019-05-10 | 2019 mr nysa may madness res |
| 100 Butterfly | LCM | 1:31.88 | B+1.29s to BB·+25.59s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 200 Individual Medley | LCM | 2:59.11 | A+5.92s to AA·+30.72s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
3247 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:28.96 | 718 |
| 100 BK LCM | 1:20.64 | 738 |
| 100 BR LCM | 1:34.51 | 648 |
| 100 FL LCM | 1:31.88 | 457 |
| 200 IM LCM | 2:59.11 | 686 |
IMR 11-12 · SCY
3366 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.98 | 863 |
| 50 BR SCY | 36.28 | 751 |
| 50 FL SCY | 28.69 | 899 |
| 100 IM SCY | 1:07.36 | 853 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:07.98
Front half 61.39s · back half 66.59s
1650 Freestyle SCY 20:39.13 split/total mismatch
100 Backstroke SCY 1:04.09
100 Breaststroke SCY 1:37.52
200 Breaststroke SCY 2:51.59
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.