Kiera Chao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.40 | BB+0.91s to A·+5.31s to Sectionals | 2026-05-31 | 2026 PN Pro Summer Pentathlon- Approvedvenue |
| 100 Freestyle | SCY | 1:11.22 | BB+4.63s to A·+14.73s to Sectionals | 2025-09-28 | 2025 Pro Season Kick-off Intrasquadvenue |
| 200 Freestyle | SCY | 2:28.40 | BB+3.41s to A·+26.01s to Sectionals | 2026-06-19 | 2026 PN PRO June Summer Intrasquadvenue |
| 500 Freestyle | SCY | 7:04.94 | B+3.35s to BB·+95.55s to Sectionals | 2026-01-18 | 2026 PN SMAC Winter Invitational- Approvedvenue |
| 50 Backstroke | SCY | 35.17 | BB+0.38s to A·+8.88s to Futures | 2026-03-21 | 2026 NW Region Age Group Champs- Approvedvenue |
| 100 Backstroke | SCY | 1:17.52 | BB+1.13s to A·+16.13s to Sectionals | 2026-01-17 | 2026 PN SMAC Winter Invitational- Approvedvenue |
| 200 Backstroke | SCY | 2:44.92 | BB+2.33s to A·+31.63s to Sectionals | 2026-01-18 | 2026 PN SMAC Winter Invitational- Approvedvenue |
| 50 Breaststroke | SCY | 42.49 | B+0.20s to BB·+12.70s to Futures | 2026-05-31 | 2026 PN Pro Summer Pentathlon- Approvedvenue |
| 100 Breaststroke | SCY | 1:32.30 | BB+6.81s to A·+21.71s to Sectionals | 2026-06-20 | 2026 PN PRO June Summer Intrasquadvenue |
| 50 Butterfly | SCY | 33.44 | BB+0.05s to A·+7.75s to Futures | 2026-06-20 | 2026 PN PRO June Summer Intrasquadvenue |
| 100 Butterfly | SCY | 1:17.70 | BB+1.41s to A·+16.61s to Sectionals | 2026-03-22 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Butterfly | SCY | 3:02.84 | B+0.45s to BB·+46.65s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approvedvenue |
| 100 Individual Medley | SCY | 1:09.89 | AA+0.20s to AAA | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 200 Individual Medley | SCY | 2:33.52 | AA+2.03s to AAA·+17.03s to Sectionals | 2025-12-15 | 1663581 |
| 400 Individual Medley | SCY | 5:14.08 | AAA+4.99s to AAAA·+22.49s to Sectionals | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 50 Freestyle | LCM | 33.97 | A+0.58s to AA·+4.38s to Sectionals | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
| 100 Freestyle | LCM | 1:18.94 | BB+2.45s to A·+14.55s to Sectionals | 2026-07-10 | 2026 PN OCA Last Chance Invitational |
| 200 Freestyle | LCM | 2:52.74 | BB+7.35s to A·+33.75s to Sectionals | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 400 Freestyle | LCM | 5:51.35 | BB+1.06s to A·+59.56s to Sectionals | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
| 50 Backstroke | LCM | 40.33 | BB+0.24s to A·+9.44s to Futures | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approvedvenue |
| 100 Backstroke | LCM | 1:28.31 | A+3.32s to AA·+16.92s to Sectionals | 2026-07-10 | 2026 PN OCA Last Chance Invitational |
| 200 Backstroke | LCM | 3:08.69 | A+7.50s to AA·+35.30s to Sectionals | 2026-07-25 | 2026 PN LC 12&U Championships-Approvedvenue |
| 50 Breaststroke | LCM | 48.52 | BB+3.63s to A·+13.73s to Futures | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 100 Breaststroke | LCM | 1:49.68 | B+2.39s to BB·+28.69s to Sectionals | 2025-07-13 | 2025 PN OCA July Jamboree Invitationalvenue |
| 50 Butterfly | LCM | 38.52 | BB+1.13s to A·+9.03s to Futures | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 100 Butterfly | LCM | 1:22.18 | AA+3.59s to AAA·+12.89s to Sectionals | 2026-07-25 | 2026 PN LC 12&U Championships-Approvedvenue |
| 200 Individual Medley | LCM | 3:14.08 | BB+4.99s to A·+37.09s to Sectionals | 2025-07-25 | 2025 PN LC 12&U Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.89 | flying | 200 Free Relay (leg 3) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Butterfly | SCY | 35.75 | flying | 200 Medley Relay (leg 3) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Freestyle | LCM | 33.02 | flying | 200 Free Relay (leg 3) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
| 100 Freestyle | LCM | 1:14.23 | flying | 400 Free Relay (leg 3) | 2026-07-23 | 2026 PN LC 12&U Championships-Approved |
| 50 Backstroke | LCM | 42.28 | flat | 200 Medley Relay | 2025-07-26 | 2025 PN LC 12&U Championships |
| 50 Butterfly | LCM | 44.16 | flying | 200 Medley Relay (leg 3) | 2024-07-27 | 2024 PN LC 14&U Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2744 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:51.35 | 590 |
| 100 BK LCM | 1:28.31 | 562 |
| 100 BR LCM | 1:49.68 | 414 |
| 100 FL LCM | 1:22.18 | 639 |
| 200 IM LCM | 3:14.08 | 539 |
IMR 11-12 · SCY
2917 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.40 | 554 |
| 50 BK SCY | 35.17 | 565 |
| 50 BR SCY | 42.49 | 468 |
| 50 FL SCY | 33.44 | 567 |
| 100 IM SCY | 1:09.89 | 763 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 7:04.94
Front half 211.53s · back half 213.41s
100 Backstroke SCY 1:17.52
Front half 37.34s · back half 40.18s
200 Backstroke SCY 2:44.92
Front half 80.91s · back half 84.01s
100 Breaststroke SCY 1:32.30
Front half 43.62s · back half 48.68s
100 Butterfly SCY 1:17.70
Front half 35.03s · back half 42.67s
200 Butterfly SCY 3:02.84
Front half 82.39s · back half 100.45s
200 Freestyle LCM 2:52.74
Front half 84.73s · back half 88.01s
400 Freestyle LCM 5:51.35
Front half 174.57s · back half 176.78s
200 Backstroke LCM 3:08.69
Front half 91.92s · back half 96.77s
100 Breaststroke LCM 1:49.68
Front half 51.08s · back half 58.60s
200 Individual Medley LCM 3:14.08
Front half 89.92s · back half 104.16s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.