swimCarla Cowne
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.89 | 2025-03-29 | 2025 Maryland 8 & Under Championship Meet venue | |
| 50 Freestyle | SCY | 40.45 | 2026-03-22 | 2026 Maryland 8 & Under Championship Meet fast pool | |
| 100 Freestyle | SCY | 1:31.43 | 2026-03-21 | 2026 Maryland 8 & Under Championship Meet fast pool | |
| 200 Freestyle | SCY | 3:26.44 | 2025-10-04 | 2025 ASC All Freestyle Meet venue | |
| 500 Freestyle | SCY | 8:24.57 | 2025-11-07 | 2025 CAC 5th Annual Zachary Spain Memorial Me fast pool | |
| 25 Backstroke | SCY | 21.52 | 2025-03-30 | 2025 Maryland 8 & Under Championship Meet venue | |
| 50 Backstroke | SCY | 44.91 | 2025-03-29 | 2025 Maryland 8 & Under Championship Meet venue | |
| 100 Backstroke | SCY | 1:36.15 | 2025-12-07 | 2025 NBAC Holiday Invitational venue | |
| 25 Breaststroke | SCY | 27.37 | 2026-01-24 | Rockfish Winter Wake Up Meet fast pool | |
| 50 Breaststroke | SCY | 54.84 | 2026-03-22 | 2026 Maryland 8 & Under Championship Meet fast pool | |
| 100 Breaststroke | SCY | 1:56.62 | 2026-03-21 | 2026 Maryland 8 & Under Championship Meet fast pool | |
| 25 Butterfly | SCY | 22.37 | 2025-03-30 | 2025 Maryland 8 & Under Championship Meet venue | |
| 50 Butterfly | SCY | 48.52 | 2025-03-29 | 2025 Maryland 8 & Under Championship Meet venue | |
| 100 Butterfly | SCY | 2:11.99 | 2025-12-07 | 2025 NBAC Holiday Invitational venue | |
| 100 Individual Medley | SCY | 1:39.35 | 2026-01-01 | rockfish winter wakeup meet 2026 results corrected | |
| 200 Individual Medley | SCY | 3:37.51 | 2026-03-21 | 2026 Maryland 8 & Under Championship Meet fast pool | |
| 50 Freestyle | LCM | 43.45 | 2026-04-25 | 2026 ASC Spring Long Course Meet venue | |
| 100 Freestyle | LCM | 1:36.46 | 2026-04-25 | 2026 ASC Spring Long Course Meet venue | |
| 200 Freestyle | LCM | 3:25.15 | 2026-04-26 | 2026 ASC Spring Long Course Meet venue | |
| 400 Freestyle | LCM | 6:55.32 | 2026-05-29 | 2026 FOX Speedo Summer Spectacular Meet venue | |
| 50 Backstroke | LCM | 49.99 | 2026-04-26 | 2026 ASC Spring Long Course Meet venue | |
| 100 Backstroke | LCM | 1:47.27 | 2026-06-14 | 2026 CAC Schools Out For Summer LCM Swim Meet venue | |
| 50 Breaststroke | LCM | 59.18 | 2026-06-14 | 2026 CAC Schools Out For Summer LCM Swim Meet venue | |
| 100 Breaststroke | LCM | 2:09.08 | 2026-04-26 | 2026 ASC Spring Long Course Meet venue | |
| 50 Butterfly | LCM | 56.59 | 2025-04-12 | 2025 Fox April Long Course Invitational venue | |
| 100 Butterfly | LCM | 2:10.10 | 2025-04-13 | 2025 Fox April Long Course Invitational venue | |
| 200 Individual Medley | LCM | 3:57.57 | 2026-04-24 | 2026 ASC Spring Long Course Meet venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 51.10 | flying | 200 Medley Relay (leg 3) | 2025-03-29 | 2025 Maryland 8 & Under Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1874 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:25.15 | 432 |
| 100 BK LCM | 1:47.27 | 431 |
| 100 BR LCM | 2:09.08 | 373 |
| 100 FL LCM | 2:10.10 | 237 |
| 200 IM LCM | 3:57.57 | 401 |
IMR 10 & under · LCM
1816 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:36.46 | 395 |
| 50 BK LCM | 49.99 | 421 |
| 50 BR LCM | 59.18 | 359 |
| 50 FL LCM | 56.59 | 240 |
| 200 IM LCM | 3:57.57 | 401 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:31.43
Front half 43.43s · back half 48.00s
200 Freestyle SCY 3:26.44
Front half 99.47s · back half 106.97s
500 Freestyle SCY 8:24.57
Front half 248.49s · back half 256.08s
100 Backstroke SCY 1:36.15
Front half 45.99s · back half 50.16s
100 Breaststroke SCY 1:56.62
Front half 56.24s · back half 60.38s
100 Butterfly SCY 2:11.99
Front half 57.30s · back half 74.69s
200 Individual Medley SCY 3:37.51
Front half 105.90s · back half 111.61s
100 Freestyle LCM 1:36.46
Front half 46.90s · back half 49.56s
200 Freestyle LCM 3:25.15
Front half 99.28s · back half 105.87s
400 Freestyle LCM 6:55.32
Front half 203.26s · back half 212.06s
100 Backstroke LCM 1:47.27
Front half 53.05s · back half 54.22s
100 Breaststroke LCM 2:09.08
Front half 63.36s · back half 65.72s
100 Butterfly LCM 2:10.10
Front half 60.37s · back half 69.73s
200 Individual Medley LCM 3:57.57
Front half 118.05s · back half 119.52s
Progression
Faster times are higher. One card per event, all courses & history.