Adrienne Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.16 | +1.07s to Sectionals | 2025-01-31 | 2025 CO OB Centennial A-League Championships venue |
| 100 Freestyle | SCY | 56.10 | Sectionals ✓+7.11s to US Open | 2021-05-22 | 2021 AQUA at Cherry Creek #2 |
| 200 Freestyle | SCY | 2:14.22 | +11.83s to Sectionals | 2023-02-10 | 2023 CO AQUA IntraSquad venue |
| 500 Freestyle | SCY | 7:36.22 | +126.83s to Sectionals | 2018-11-02 | 2018 CO Aquawolves Intra-Squad venue |
| 50 Backstroke | SCY | 31.16 | +6.77s to US Open | 2023-10-14 | 2023 CO Aspire Aquatics Saturday Races venue |
| 100 Backstroke | SCY | 1:03.62 | +2.23s to Sectionals | 2025-01-31 | 2025 CO OB Centennial A-League Championships venue |
| 200 Backstroke | SCY | 2:27.35 | +14.06s to Sectionals | 2023-11-04 | 2023 CO AQUA vs AAC Dual venue |
| 50 Breaststroke | SCY | 35.43 | +7.44s to US Open | 2022-02-06 | 2022 CO Aquawolves February Meet venue |
| 100 Breaststroke | SCY | 1:21.48 | +10.89s to Sectionals | 2021-05-22 | 2021 AQUA at Cherry Creek #2 venue |
| 200 Breaststroke | SCY | 3:28.03 | +55.24s to Sectionals | 2018-10-13 | 2018 CO Loveland Fall Harvest venue |
| 50 Butterfly | SCY | 33.07 | +8.98s to US Open | 2019-10-13 | 2019 CO Loveland Fall Harvest venue |
| 100 Butterfly | SCY | 1:12.63 | +11.54s to Sectionals | 2021-05-22 | 2021 AQUA at Cherry Creek #2 venue |
| 100 Individual Medley | SCY | 1:09.96 | 2022-02-06 | 2022 CO Aquawolves February Meet venue | |
| 200 Individual Medley | SCY | 2:40.63 | +24.14s to Sectionals | 2023-02-11 | 2023 CO AQUA IntraSquad venue |
| 50 Freestyle | LCM | 32.20 | +2.61s to Sectionals | 2022-05-15 | 2022 CO CUDA vs AQUA Dual venue |
| 100 Freestyle | LCM | 1:14.00 | +9.61s to Sectionals | 2022-05-15 | 2022 CO CUDA vs AQUA Dual venue |
| 200 Freestyle | LCM | 2:42.82 | +23.83s to Sectionals | 2023-06-04 | 2023 CO CUDA Summer Sizzler venue |
| 50 Backstroke | LCM | 39.86 | +10.67s to US Open | 2019-04-28 | 2019 CO TYR Catch Me If You Can venue |
| 100 Backstroke | LCM | 1:21.79 | +10.40s to Sectionals | 2022-05-15 | 2022 CO CUDA vs AQUA Dual |
| 200 Backstroke | LCM | 2:57.69 | +24.30s to Sectionals | 2023-06-04 | 2023 CO CUDA Summer Sizzler venue |
| 50 Breaststroke | LCM | 50.38 | +17.19s to US Open | 2019-05-04 | 2019 CO Steve Drozda Long Course Invite venue |
| 100 Breaststroke | LCM | 1:44.95 | +23.96s to Sectionals | 2022-05-15 | 2022 CO CUDA vs AQUA Dual venue |
| 50 Butterfly | LCM | 41.06 | +12.87s to US Open | 2019-04-28 | 2019 CO TYR Catch Me If You Can venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.89 | flying | 200 Medley Relay (leg 4) | 2017-12-03 | 2017 CO CSI Pioneer Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle SCY 2:14.22
Front half 64.37s · back half 69.85s
500 Freestyle SCY 7:36.22
100 Backstroke SCY 1:03.62
Front half 30.80s · back half 32.82s
200 Backstroke SCY 2:27.35
Front half 71.94s · back half 75.41s
100 Breaststroke SCY 1:21.48
Front half 39.24s · back half 42.24s
200 Breaststroke SCY 3:28.03
Front half 100.00s · back half 108.03s
100 Butterfly SCY 1:12.63
Front half 34.08s · back half 38.55s
100 Individual Medley SCY 1:09.96
Front half 32.86s · back half 37.10s
200 Individual Medley SCY 2:40.63
Front half 75.73s · back half 84.90s
100 Freestyle LCM 1:14.00
Front half 36.31s · back half 37.69s
200 Freestyle LCM 2:42.82
Front half 79.74s · back half 83.08s
200 Backstroke LCM 2:57.69
Front half 90.48s · back half 87.21s
100 Breaststroke LCM 1:44.95
Front half 50.13s · back half 54.82s
Progression
Faster times are higher. One card per event, all courses & history.