swimRose Mooallem
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.74 | B+0.05s to BB·+5.65s to Sectionals | 2025-10-18 | 2025 PN VAST Fall Classic venue |
| 100 Freestyle | SCY | 1:12.73 | B+3.34s to BB·+16.24s to Sectionals | 2025-03-08 | 2025 PN PPSTSpring Splash slow pool |
| 500 Freestyle | SCY | 6:48.24 | B+2.15s to BB·+78.85s to Sectionals | 2025-10-25 | 2025 PN BISC Pumpkin Intrasquad venue |
| 50 Backstroke | SCY | 37.54 | B+1.45s to BB·+11.25s to Futures | 2025-11-22 | 2025 PN November AGI, Div 3 |
| 100 Backstroke | SCY | 1:07.56 | AA+1.37s to AAA·+6.17s to Sectionals | 2024-09-19 | 2024 PN BISC Blue & Gold Intrasquad |
| 50 Breaststroke | SCY | 41.00 | B+0.11s to BB·+11.21s to Futures | 2025-09-13 | 2025 PN BISC Blue & Gold Intrasquad venue |
| 100 Breaststroke | SCY | 1:26.48 | BB+4.29s to A·+15.89s to Sectionals | 2025-10-18 | 2025 PN VAST Fall Classic venue |
| 50 Butterfly | SCY | 37.51 | +0.52s to B·+11.82s to Futures | 2025-09-13 | 2025 PN BISC Blue & Gold Intrasquad venue |
| 100 Individual Medley | SCY | 1:17.27 | BB+4.18s to A | 2025-11-22 | 2025 PN November AGI, Div 3 (UPAC) venue |
| 50 Freestyle | LCM | 40.21 | +1.52s to B·+10.62s to Sectionals | 2024-06-02 | 2024 IE VS Apple Capital slow pool |
| 100 Freestyle | LCM | 1:29.85 | +4.16s to B·+25.46s to Sectionals | 2024-06-15 | 2024 PN UPAC Cannonball Classic venue |
| 50 Backstroke | LCM | 50.51 | +5.62s to B·+19.62s to Futures | 2024-06-15 | 2024 PN UPAC Cannonball Classic venue |
| 100 Backstroke | LCM | 1:53.39 | +12.80s to B·+42.00s to Sectionals | 2024-06-01 | 2024 IE VS Apple Capital slow pool |
| 50 Breaststroke | LCM | 48.22 | B+2.03s to BB·+13.43s to Futures | 2024-06-01 | 2024 IE VS Apple Capital slow pool |
| 100 Breaststroke | LCM | 1:46.17 | B+3.98s to BB·+25.18s to Sectionals | 2024-06-15 | 2024 PN UPAC Cannonball Classic venue |
| 50 Butterfly | LCM | 53.25 | +11.46s to B·+23.76s to Futures | 2024-06-01 | 2024 IE VS Apple Capital slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 41.25 | flying | 200 Medley Relay (leg 2) | 2025-03-08 | 2025 PN PPSTSpring Splash |
| 100 Breaststroke | LCM | 1:38.65 | flying | 400 Medley Relay (leg 2) | 2024-07-26 | 2024 PN LC 14&U Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1879 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:48.24 | 517 |
| 100 BK SCY | 1:07.56 | 798 |
| 100 BR SCY | 1:26.48 | 564 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1952 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 37.54 | 465 |
| 50 BR SCY | 41.00 | 520 |
| 50 FL SCY | 37.51 | 402 |
| 100 IM SCY | 1:17.27 | 565 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.73
Front half 35.23s · back half 37.50s
500 Freestyle SCY 6:48.24
Front half 200.04s · back half 208.20s
100 Breaststroke SCY 1:26.48 RT 0.88s
Front half 41.79s · back half 44.69s
100 Individual Medley SCY 1:17.27
Front half 36.98s · back half 40.29s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.