Heather Cistola
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.57 | AAA+1.28s to AAAA·Sectionals ✓+1.18s to Futures | 2012-07-18 | 2012 MV CSRVIII Summer LC Speedo Champs |
| 100 Freestyle | LCM | 1:01.64 | AAA+2.75s to AAAA·Sectionals ✓+2.35s to Futures | 2012-07-18 | 2012 MV CSRVIII Summer LC Speedo Champs |
| 200 Freestyle | LCM | 2:12.78 | AAA+5.69s to AAAA·Sectionals ✓+4.99s to Futures | 2012-07-18 | 2012 MV CSRVIII Summer LC Speedo Champs |
| 400 Freestyle | LCM | 4:39.81 | AAA+10.52s to AAAA·Sectionals ✓+11.02s to Futures | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
| 800 Freestyle | LCM | 9:34.52 | AAA+18.63s to AAAA·Sectionals ✓+20.73s to Futures | 2012-07-18 | 2012 MV CSRVIII Summer LC Speedo Champs |
| 1500 Freestyle | LCM | 18:35.64 | AAA+46.65s to AAAA·Sectionals ✓+55.45s to Futures | 2026-01-01 | lss0612 results |
| 200 Breaststroke | LCM | 3:10.31 | BB+7.92s to A·+17.52s to Sectionals | 2026-01-01 | lss0612 results |
| 100 Butterfly | LCM | 1:07.64 | AA+1.35s to AAA·Sectionals ✓+2.95s to Futures | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
| 200 Individual Medley | LCM | 2:36.73 | AA+6.04s to AAA·+5.44s to Sectionals | 2026-01-01 | lss0612 results |
| 400 Individual Medley | LCM | 5:34.27 | AA+13.68s to AAA·+9.88s to Sectionals | 2026-01-01 | lss0612 results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
2963 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:39.81 | 862 |
| 200 BR LCM | 3:10.31 | 587 |
| 200 IM LCM | 2:36.73 | 765 |
| 400 IM LCM | 5:34.27 | 749 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
2456 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:12.78 | 872 |
| 100 FL LCM | 1:07.64 | 819 |
| 200 IM LCM | 2:36.73 | 765 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.