Samantha Provost

Fage 16CTCZMEMRNEABF

414 plausible swims · 54 meets · 2023-12-08 → 2026-06-11

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.90	AAA+0.91s to AAAA	2025-12-18	2026 NE NSSC Senior Championships
100 Freestyle	SCY	54.19	AAA+2.20s to AAAA	2025-01-01	2024 New England Swimming Gold Championships
200 Freestyle	SCY	2:02.22	AA+4.83s to AAA	2024-03-07	2024 NE Shawmut Gold Championship
500 Freestyle	SCY	5:24.72	AA+8.33s to AAA	2025-11-21	2025 NE ABF Nov Trials and Final Meet
1650 Freestyle	SCY	18:52.50	AA+29.91s to AAA	2025-01-01	NE Swimmimg 15-18 Age Group Championships
50 Backstroke	SCY	30.82	BB+0.53s to A	2024-08-01	2024 NE CRA August End of Season Invite
100 Backstroke	SCY	1:06.01	BB+1.72s to A	2024-08-01	2024 NE CRA August End of Season Invite
200 Backstroke	SCY	2:24.83	BB+5.54s to A	2024-08-01	2024 NE CRA August End of Season Invite
100 Breaststroke	SCY	1:24.33	B+3.94s to BB	2024-11-01	2024 NE KING RI Turkey Fry venue
200 Breaststroke	SCY	2:56.24	B+2.15s to BB	2024-11-16	2024 NE ABF Nov Trials and Final Meet venue
50 Butterfly	SCY	26.73	AAA+0.44s to AAAA	2025-12-18	2026 NE NSSC Senior Championships
100 Butterfly	SCY	58.42	AAA+2.33s to AAAA	2025-11-21	2025 NE ABF Nov Trials and Final Meet
200 Butterfly	SCY	2:13.64	AA+2.95s to AAA	2024-08-01	2024 NE CRA August End of Season Invite
100 Individual Medley	SCY	1:07.50		2024-08-01	2024 NE CRA August End of Season Invite
200 Individual Medley	SCY	2:18.47	A+1.08s to AA	2025-01-01	2024 New England Swimming Gold Championships
400 Individual Medley	SCY	5:03.41	A+9.22s to AA	2024-10-19	2024 NE ABF Oct Specialty venue
50 Freestyle	LCM	28.85	AA+0.26s to AAA	2025-01-01	2025 ne sac may madness results
100 Freestyle	LCM	57.87	AAAA	2025-06-12	GRIT Trials/Finals Meet venue
200 Freestyle	LCM	2:18.21	AA+5.02s to AAA	2025-01-01	2025 ne cs silver championship results
400 Freestyle	LCM	4:53.36	AA+11.27s to AAA	2025-06-28	2025 NE SAC America's Cup venue
800 Freestyle	LCM	10:02.71	AA+20.32s to AAA	2024-07-21	2024 NE BGSC LCM 11-14 Championships venue
1500 Freestyle	LCM	19:51.94	A+21.15s to AA	2025-01-01	2025 ne sac may madness results
50 Backstroke	LCM	35.06	A+1.07s to AA	2025-01-01	2025 ne sac may madness results
100 Backstroke	LCM	1:15.06	BB+0.07s to A	2026-01-01	2026 NE SHAWMUT America's Cup
200 Backstroke	LCM	2:43.74	BB+2.75s to A	2026-01-01	2026 NE SHAWMUT America's Cup
50 Breaststroke	LCM	44.44	B+0.95s to BB	2025-01-01	2025 ne sac may madness results
100 Breaststroke	LCM	1:32.37	B+0.28s to BB	2025-01-01	2025 ne cs silver championship results
200 Breaststroke	LCM	3:23.16	B+5.57s to BB	2026-01-01	2026 ne yns lc imx imr meet results
50 Butterfly	LCM	29.75	AAA+0.36s to AAAA	2025-07-10	2025 NE CS LCM Senior Championships venue
100 Butterfly	LCM	1:06.27	AAA+2.98s to AAAA	2025-01-01	2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue
200 Butterfly	LCM	2:32.50	AA+4.61s to AAA	2025-01-01	2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue
200 Individual Medley	LCM	2:40.69	A+3.20s to AA	2025-01-01	2025 ne cs silver championship results
400 Individual Medley	LCM	5:50.84	BB+1.15s to A	2024-06-01	2024 NE CRA MIT Team Specialty LC Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.04	flying	200 Free Relay (leg 2)	2025-03-01	2025 NE CRIM 15-18 AG Championships
100 Freestyle	SCY	55.19	flying	400 Free Relay (leg 3)	2025-02-28	2025 NE CRIM 15-18 AG Championships
50 Butterfly	SCY	27.31	flying	200 Medley Relay (leg 3)	2024-02-23	2024 NE CRA 11-14 SCY Age Group Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4092 points (6/6 events)

Event	Time	Points
500 FR SCY	5:24.72	794
200 BK SCY	2:24.83	593
200 BR SCY	2:56.24	495
200 FL SCY	2:13.64	806
200 IM SCY	2:18.47	728
400 IM SCY	5:03.41	676

IMR 15-16 · LCM

3522 points (5/5 events)

Event	Time	Points
200 FR LCM	2:18.21	773
100 BK LCM	1:15.06	655
100 BR LCM	1:32.37	513
100 FL LCM	1:06.27	871
200 IM LCM	2:40.69	710

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.19 split/total mismatch

26.11

1.97

Front half 26.11s · back half 28.08s

200 Freestyle SCY 2:02.22 split/total mismatch

28.27

31.44

32.38

30.13

500 Freestyle SCY 5:24.72 split/total mismatch

29.31

32.64

33.41

33.71

33.40

33.15

33.28

32.75

32.19

30.88

1650 Freestyle SCY 18:52.50 split/total mismatch

30.88

34.45

34.67

34.19

34.67

34.71

35.05

34.86

35.16

34.63

34.45

35.07

34.11

34.54

34.42

34.71

34.31

34.38

34.12

33.96

34.80

33.77

35.11

34.48

34.59

34.54

34.74

35.23

34.87

33.90

34.18

33.36

31.59

100 Backstroke SCY 1:06.01 split/total mismatch

32.49

1.03

Front half 32.49s · back half 33.52s

200 Backstroke SCY 2:24.83 split/total mismatch

34.21

36.80

37.22

36.60

100 Breaststroke SCY 1:24.33

40.32

44.01

Front half 40.32s · back half 44.01s

200 Breaststroke SCY 2:56.24

41.21

44.89

45.33

44.81

Front half 86.10s · back half 90.14s

100 Butterfly SCY 58.42 split/total mismatch

27.24

3.94

Front half 27.24s · back half 31.18s

100 Individual Medley SCY 1:07.50 split/total mismatch

30.81

5.88

Front half 30.81s · back half 36.69s

200 Individual Medley SCY 2:18.47 split/total mismatch

28.41

36.62

43.96

29.48

400 Individual Medley SCY 5:03.41

30.81

35.41

39.92

39.60

46.98

46.00

32.50

32.19

Front half 145.74s · back half 157.67s

100 Freestyle LCM 57.87 split/total mismatch

31.70

34.02

27.88

29.99

200 Freestyle LCM 2:18.21 split/total mismatch

31.79

35.08

36.29

35.05

400 Freestyle LCM 4:53.36

33.48

37.57

37.71

37.60

37.24

37.09

36.24

36.43

Front half 146.36s · back half 147.00s

800 Freestyle LCM 10:02.71

34.06

39.23

39.28

38.47

38.21

38.43

38.47

37.95

38.02

38.39

37.45

37.88

37.21

37.53

36.93

35.20

Front half 304.10s · back half 298.61s

1500 Freestyle LCM 19:51.94 split/total mismatch

73.07

79.46

79.42

80.44

80.33

80.03

79.83

80.66

80.87

80.78

81.24

80.30

80.00

80.08

75.43

200 Backstroke LCM 2:43.74 split/total mismatch

80.27

3.20

Front half 80.27s · back half 83.47s

100 Breaststroke LCM 1:32.37 split/total mismatch

44.28

3.81

Front half 44.28s · back half 48.09s

100 Butterfly LCM 1:06.27 split/total mismatch

30.34

5.59

Front half 30.34s · back half 35.93s

200 Butterfly LCM 2:32.50 split/total mismatch

33.01

39.35

40.17

39.97

200 Individual Medley LCM 2:40.69 split/total mismatch

31.41

42.33

52.97

33.98

400 Individual Medley LCM 5:50.84

76.07

93.45

108.36

72.96

Front half 169.52s · back half 181.32s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.90 36 swims

100 Freestyle SCY 54.19 34 swims

200 Freestyle SCY 2:02.22 13 swims

500 Freestyle SCY 5:24.72 14 swims

1650 Freestyle SCY 18:52.50 4 swims

50 Backstroke SCY 30.82 2 swims

100 Backstroke SCY 1:06.01 7 swims

200 Backstroke SCY 2:24.83 7 swims

100 Breaststroke SCY 1:24.33 2 swims

200 Breaststroke SCY 2:56.24 2 swims

50 Butterfly SCY 26.73 21 swims

100 Butterfly SCY 58.42 35 swims

200 Butterfly SCY 2:13.64 29 swims

100 Individual Medley SCY 1:07.50 2 swims

200 Individual Medley SCY 2:18.47 5 swims

400 Individual Medley SCY 5:03.41 6 swims

50 Freestyle LCM 28.85 18 swims

100 Freestyle LCM 57.87 26 swims

200 Freestyle LCM 2:18.21 17 swims

400 Freestyle LCM 4:53.36 11 swims

800 Freestyle LCM 10:02.71 2 swims

1500 Freestyle LCM 19:51.94 2 swims

50 Backstroke LCM 35.06 7 swims

100 Backstroke LCM 1:15.06 18 swims

200 Backstroke LCM 2:43.74 13 swims

50 Breaststroke LCM 44.44 4 swims

100 Breaststroke LCM 1:32.37 3 swims

200 Breaststroke LCM 3:23.16 2 swims

50 Butterfly LCM 29.75 10 swims

100 Butterfly LCM 1:06.27 32 swims

200 Butterfly LCM 2:32.50 15 swims

200 Individual Medley LCM 2:40.69 11 swims

400 Individual Medley LCM 5:50.84 4 swims