Helena Gooden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.93 | +6.84s to B | 2025-01-01 | 1658770 |
| 100 Freestyle | SCY | 1:32.70 | +18.01s to B | 2026-01-31 | 2026 Iowa Games - Winter / Dubuque |
| 50 Backstroke | SCY | 45.69 | +6.90s to B | 2025-01-01 | 1658770 |
| 100 Backstroke | SCY | 1:37.39 | +10.80s to B | 2026-01-01 | 1727213 |
| 50 Breaststroke | SCY | 1:09.19 | +25.20s to B | 2025-01-01 | 1658770 |
| 100 Individual Medley | SCY | 1:57.21 | +31.92s to B | 2026-01-01 | 1727213 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
266 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:37.39 | 266 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
527 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 45.69 | 258 |
| 50 BR SCY | 1:09.19 | 108 |
| 100 IM SCY | 1:57.21 | 161 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:32.70 split/total mismatch
Front half 44.37s · back half 48.33s
100 Individual Medley SCY 1:57.21 split/total mismatch
Front half 52.82s · back half 64.39s
Progression
Faster times are higher. One card per event, all courses & history.