Shannon Vreeland

Fage 15MW

30 plausible swims · 3 meets · 2026-01-01 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	SCY	52.78	AAA+0.19s to AAAA	2026-01-01	CSRVIII Spring Speedo Champions Series
200 Freestyle	SCY	1:51.59	AAAA	2026-01-01	CSRVIII Spring Speedo Champions Series
500 Freestyle	SCY	4:59.40	AAAA	2026-01-01	CSRVIII Spring Speedo Champions Series
1000 Freestyle	SCY	10:08.26	AAAA	2026-01-01	CSRVIII Spring Speedo Champions Series
1650 Freestyle	SCY	17:16.11	AAAA	2026-01-01	CSRVIII Spring Speedo Champions Series
400 Individual Medley	SCY	4:30.01	AAAA	2026-01-01	CSRVIII Spring Speedo Champions Series
200 Freestyle	LCM	2:06.40	AAAA	2026-01-01	CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES
400 Freestyle	LCM	4:27.18	AAAA	2026-01-01	CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES
800 Freestyle	LCM	9:04.41	AAAA	2026-01-01	CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES
1500 Freestyle	LCM	17:31.07	AAAA	2026-01-01	CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES
200 Backstroke	LCM	2:22.65	AAA+0.16s to AAAA	2026-01-01	CSRVIII 2006 LC SPEEDO CHAMPIONS SERIES
200 Butterfly	LCM	2:21.84	AAAA	2026-01-01	CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES
200 Individual Medley	LCM	2:27.03	AAA+1.14s to AAAA	2026-01-01	CSRVIII 2006 LC SPEEDO CHAMPIONS SERIES
400 Individual Medley	LCM	5:05.17	AAAA	2026-01-01	CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · LCM

4829 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:27.18	991
200 BK LCM	2:22.65	947
200 FL LCM	2:21.84	980
200 IM LCM	2:27.03	927
400 IM LCM	5:05.17	984
200 BR LCM	—	0

IMR 15-16 · LCM

1938 points (2/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:06.40	1011
200 IM LCM	2:27.03	927
100 BK LCM	—	0
100 BR LCM	—	0
100 FL LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Backstroke LCM 2:22.65 split/total mismatch

33.63

35.65

Front half 33.63s · back half 109.02s

Reaction time

fastest 0.86s average 0.870s slowest 0.90s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 52.78 2 swims

200 Freestyle SCY 1:51.59 2 swims

500 Freestyle SCY 4:59.40 2 swims

1000 Freestyle SCY 10:08.26 1 swim

1650 Freestyle SCY 17:16.11 1 swim

400 Individual Medley SCY 4:30.01 2 swims

200 Freestyle LCM 2:06.40 2 swims

400 Freestyle LCM 4:27.18 4 swims

800 Freestyle LCM 9:04.41 2 swims

1500 Freestyle LCM 17:31.07 2 swims

200 Backstroke LCM 2:22.65 2 swims

200 Butterfly LCM 2:21.84 2 swims

200 Individual Medley LCM 2:27.03 2 swims

400 Individual Medley LCM 5:05.17 4 swims