Sofia Shrewsbury
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.70 | 2026-01-01 | war eagle results | |
| 50 Freestyle | SCY | 28.35 | AA+0.26s to AAA | 2026-01-01 | auburn early june results |
| 100 Freestyle | SCY | 1:02.02 | AA+0.93s to AAA | 2014-03-07 | 2014 SE Southern Region Open Championship |
| 200 Freestyle | SCY | 2:26.25 | BB+1.26s to A | 2026-01-01 | war eagle results |
| 500 Freestyle | SCY | 6:01.80 | AA+5.01s to AAA | 2014-03-07 | 2014 SE Southern Region Open Championship |
| 25 Backstroke | SCY | 17.11 | 2026-01-01 | war eagle results | |
| 50 Backstroke | SCY | 31.98 | AA+0.09s to AAA | 2014-03-07 | 2014 SE Southern Region Open Championship |
| 100 Backstroke | SCY | 1:10.25 | AA+0.96s to AAA | 2026-01-01 | auburn open invitational results |
| 25 Breaststroke | SCY | 18.44 | 2026-01-01 | war eagle results | |
| 50 Breaststroke | SCY | 40.76 | BB+1.77s to A | 2026-01-01 | war eagle results |
| 50 Butterfly | SCY | 31.80 | AA+1.21s to AAA | 2014-03-07 | 2014 SE Southern Region Open Championship |
| 100 Butterfly | SCY | 1:15.70 | A+3.11s to AA | 2014-03-07 | 2014 SE Southern Region Open Championship |
| 100 Individual Medley | SCY | 1:12.81 | A+0.02s to AA | 2026-01-01 | auburn sc late june results |
| 50 Freestyle | LCM | 32.37 | AA+0.38s to AAA | 2014-01-01 | jimi flowers results 2014 |
| 100 Freestyle | LCM | 1:11.31 | AA+1.22s to AAA | 2013-06-28 | 2013 SE Richard Quick Invitational |
| 200 Freestyle | LCM | 2:38.01 | AA+6.32s to AAA | 2013-06-28 | 2013 SE Richard Quick Invitational |
| 400 Freestyle | LCM | 5:30.44 | AA+9.25s to AAA | 2014-01-01 | jimi flowers results 2014 |
| 50 Backstroke | LCM | 37.76 | AA+0.97s to AAA | 2014-01-01 | jimi flowers results 2014 |
| 100 Backstroke | LCM | 1:20.92 | AA+0.13s to AAA | 2013-06-28 | 2013 SE Richard Quick Invitational |
| 50 Butterfly | LCM | 37.17 | A+1.28s to AA | 2014-01-01 | jimi flowers results 2014 |
| 100 Butterfly | LCM | 1:29.72 | BB+2.83s to A | 2014-01-01 | jimi flowers results 2014 |
| 200 Individual Medley | LCM | 3:08.21 | A+7.02s to AA | 2013-06-28 | 2013 SE Richard Quick Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · LCM
2521 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:30.44 | 709 |
| 100 BK LCM | 1:20.92 | 730 |
| 100 FL LCM | 1:29.72 | 491 |
| 200 IM LCM | 3:08.21 | 591 |
| 100 BR LCM | — | 0 |
IMR 11-12 · SCY
3195 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.25 | 578 |
| 50 BK SCY | 31.98 | 752 |
| 50 BR SCY | 40.76 | 530 |
| 50 FL SCY | 31.80 | 660 |
| 100 IM SCY | 1:12.81 | 675 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.02
Front half 29.79s · back half 32.23s
200 Freestyle SCY 2:26.25
Front half 70.20s · back half 76.05s
500 Freestyle SCY 6:01.80
Front half 177.34s · back half 184.46s
100 Backstroke SCY 1:10.25
Front half 33.56s · back half 36.69s
100 Butterfly SCY 1:15.70
Front half 34.79s · back half 40.91s
400 Freestyle LCM 5:30.44
Front half 161.75s · back half 168.69s
100 Butterfly LCM 1:29.72
Front half 39.61s · back half 50.11s
Progression
Faster times are higher. One card per event, all courses & history.