swimAdele Bokach
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.51 | AA+0.52s to AAA·+1.42s to Sectionals | 2026-08-01 | 2026 PN WAVE Summer Pentathlon Invite- Appr.venue |
| 100 Freestyle | SCY | 1:03.92 | A+2.53s to AA·+7.43s to Sectionals | 2026-02-28 | 2026 PN February AGI, Division 2- Approvedvenue |
| 200 Freestyle | SCY | 2:16.35 | A+2.16s to AA·+13.96s to Sectionals | 2026-06-21 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 500 Freestyle | SCY | 6:48.79 | B+2.70s to BB·+79.40s to Sectionals | 2025-11-01 | 2025 PN Bob Miller Sprint Distance Classicvenue |
| 50 Backstroke | SCY | 34.63 | BB+1.34s to A·+8.34s to Futures | 2026-03-01 | 2026 PN February AGI, Division 2- Approvedvenue |
| 100 Backstroke | SCY | 1:17.59 | BB+4.60s to A·+16.20s to Sectionals | 2025-11-23 | 2025 PN Nov. AGI, Division 2 (SMAC)venue |
| 200 Backstroke | SCY | 2:47.45 | B+0.26s to BB·+34.16s to Sectionals | 2026-01-24 | 2026 PN WAVE Winter Invitational- Approvedvenue |
| 50 Breaststroke | SCY | 38.58 | BB+0.89s to A·+8.79s to Futures | 2026-08-01 | 2026 PN WAVE Summer Pentathlon Invite- Appr.venue |
| 100 Breaststroke | SCY | 1:22.42 | BB+0.23s to A·+11.83s to Sectionals | 2026-06-21 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 200 Breaststroke | SCY | 3:12.69 | B+1.50s to BB·+39.90s to Sectionals | 2026-01-25 | 2026 PN WAVE Winter Invitational- Approvedvenue |
| 50 Butterfly | SCY | 29.60 | AA+0.51s to AAA·+3.91s to Futures | 2026-08-01 | 2026 PN WAVE Summer Pentathlon Invite- Appr.venue |
| 100 Butterfly | SCY | 1:05.27 | AAA+3.28s to AAAA·+4.18s to Sectionals | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 200 Butterfly | SCY | 2:49.27 | BB+12.08s to A·+33.08s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approvedvenue |
| 100 Individual Medley | SCY | 1:09.43 | AA+2.44s to AAA | 2026-08-01 | 2026 PN WAVE Summer Pentathlon Invite- Appr.venue |
| 200 Individual Medley | SCY | 2:52.84 | B+2.05s to BB·+36.35s to Sectionals | 2025-10-04 | 2025 PN Cascade Fall Classicvenue |
| 400 Individual Medley | SCY | 6:07.60 | B+3.31s to BB·+76.01s to Sectionals | 2025-10-05 | 2025 PN Cascade Fall Classicvenue |
| 50 Freestyle | LCM | 30.62 | AAA+1.33s to AAAA·+1.03s to Sectionals | 2026-06-20 | 2026 PN CSC 105th Annual Seattle Open- Approvvenue |
| 100 Freestyle | LCM | 1:07.84 | AA+0.55s to AAA·+3.45s to Sectionals | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approvedvenue |
| 200 Freestyle | LCM | 2:31.88 | AA+5.09s to AAA·+12.89s to Sectionals | 2026-07-25 | 2026 PN LC 12&U Championships-Approvedvenue |
| 50 Backstroke | LCM | 42.21 | B+0.52s to BB·+11.32s to Futures | 2025-05-04 | 2025 PN BC May Flowersvenue |
| 100 Backstroke | LCM | 1:24.37 | A+3.58s to AA·+12.98s to Sectionals | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approvedvenue |
| 50 Breaststroke | LCM | 50.80 | +1.01s to B·+16.01s to Futures | 2025-05-31 | 2025 PN VAST Summer Sprints and Distance Chalvenue |
| 100 Breaststroke | LCM | 1:34.87 | BB+0.88s to A·+13.88s to Sectionals | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
| 50 Butterfly | LCM | 32.77 | AAA+1.38s to AAAA·+3.28s to Futures | 2026-06-19 | 2026 PN CSC 105th Annual Seattle Open- Approvvenue |
| 100 Butterfly | LCM | 1:12.48 | AAA+1.59s to AAAA·+3.19s to Sectionals | 2026-07-25 | 2026 PN LC 12&U Championships-Approvedvenue |
| 200 Butterfly | LCM | 2:50.52 | AA+4.63s to AAA·+16.23s to Sectionals | 2026-07-23 | 2026 PN LC 12&U Championships-Approvedvenue |
| 200 Individual Medley | LCM | 3:17.06 | B+1.27s to BB·+40.07s to Sectionals | 2025-05-31 | 2025 PN VAST Summer Sprints and Distance Chalvenue |
| 400 Individual Medley | LCM | 6:19.06 | A+10.37s to AA·+46.57s to Sectionals | 2026-05-01 | 2026 PN BC May Flowers - Approvedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.00 | flat | 200 Free Relay | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 50 Freestyle | SCY | 28.28 | flying | 200 Free Relay (leg 4) | 2025-11-23 | 2025 PN Nov. AGI, Division 2 (SMAC) |
| 100 Freestyle | SCY | 1:02.72 | flying | 400 Free Relay (leg 3) | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 50 Butterfly | SCY | 31.46 | flying | 200 Medley Relay (leg 3) | 2026-03-20 | 2026 NW Region Age Group Champs- Approved |
| 100 Butterfly | SCY | 1:10.22 | flying | 400 Medley Relay (leg 3) | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 50 Freestyle | LCM | 25.69 | flying | 200 Free Relay (leg 3) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
| 100 Freestyle | LCM | 1:03.93 | flying | 400 Free Relay (leg 3) | 2026-07-23 | 2026 PN LC 12&U Championships-Approved |
| 100 Butterfly | LCM | 1:14.17 | flying | 400 Medley Relay (leg 3) | 2026-07-24 | 2026 PN LC 12&U Championships-Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3049 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:48.79 | 515 |
| 100 BK SCY | 1:17.59 | 527 |
| 100 BR SCY | 1:22.42 | 652 |
| 100 FL SCY | 1:05.27 | 848 |
| 200 IM SCY | 2:52.84 | 507 |
IMR 11-12 · SCY
3528 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.35 | 714 |
| 50 BK SCY | 34.63 | 592 |
| 50 BR SCY | 38.58 | 625 |
| 50 FL SCY | 29.60 | 818 |
| 100 IM SCY | 1:09.43 | 779 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.92
Front half 29.88s · back half 34.04s
200 Freestyle SCY 2:16.35
Front half 65.74s · back half 70.61s
500 Freestyle SCY 6:48.79
Front half 201.84s · back half 206.95s
100 Backstroke SCY 1:17.59
Front half 37.25s · back half 40.34s
200 Backstroke SCY 2:47.45
100 Breaststroke SCY 1:22.42 · 10.5 min after 100 Butterfly
Front half 39.49s · back half 42.93s
200 Breaststroke SCY 3:12.69
Front half 92.98s · back half 99.71s
200 Butterfly SCY 2:49.27 RT 0.78s
Front half 75.99s · back half 93.28s
100 Individual Medley SCY 1:09.43
Front half 31.86s · back half 37.57s
200 Individual Medley SCY 2:52.84
Front half 80.84s · back half 92.00s
400 Individual Medley SCY 6:07.60
Front half 176.01s · back half 191.59s
200 Freestyle LCM 2:31.88
Front half 72.95s · back half 78.93s
100 Butterfly LCM 1:12.48
Front half 34.01s · back half 38.47s
200 Butterfly LCM 2:50.52
Front half 78.93s · back half 91.59s
200 Individual Medley LCM 3:17.06 RT 0.85s
Front half 93.54s · back half 103.52s
400 Individual Medley LCM 6:19.06 RT 0.62s
Front half 180.12s · back half 198.94s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.