swimstats

Kate Helminiak

Fage 18MDMASNBAC

54 plausible swims · 9 meets · 2016-10-29 → 2021-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.74 AA+0.95s to AAA 2017-03-04 2017 MD LSC 14 & U CHAMPIONSHIPS venue
100 Freestyle SCY 54.85 AA+1.06s to AAA 2017-03-05 2017 MD LSC 14 & U CHAMPIONSHIPS venue
200 Freestyle SCY 2:02.82 A+0.73s to AA 2017-03-03 2017 MD LSC 14 & U CHAMPIONSHIPS venue
500 Freestyle SCY 5:30.86 A+3.77s to AA 2017-02-04 2017 Senior Meet venue
100 Backstroke SCY 1:05.62 BB+1.83s to A 2017-01-07 Mariner Winter Invitational venue
100 Breaststroke SCY 1:12.45 A+2.46s to AA 2017-03-03 2017 MD LSC 14 & U CHAMPIONSHIPS venue
200 Breaststroke SCY 2:37.91 A+6.02s to AA 2017-03-04 2017 MD LSC 14 & U CHAMPIONSHIPS venue
100 Butterfly SCY 1:04.67 BB+1.38s to A 2017-01-08 Mariner Winter Invitational venue
200 Individual Medley SCY 2:19.42 A+2.93s to AA 2017-03-04 2017 MD LSC 14 & U CHAMPIONSHIPS venue
400 Individual Medley SCY 5:13.20 BB+9.81s to A 2017-02-04 2017 Senior Meet venue
50 Freestyle LCM 29.72 A+0.03s to AA 2021-07-11 2021 FOX July Long Course Invitational venue
100 Freestyle LCM 1:01.93 AA+0.54s to AAA 2021-07-10 2021 FOX July Long Course Invitational venue
200 Freestyle LCM 2:20.76 A+1.67s to AA 2021-07-11 2021 FOX July Long Course Invitational venue
400 Freestyle LCM 4:45.34 AA+4.75s to AAA 2021-07-09 2021 FOX July Long Course Invitational venue
800 Freestyle LCM 10:08.42 A+0.43s to AA 2021-07-28 2021 MD LSC Summer Championships venue
50 Backstroke LCM 32.60 AAA+1.21s to AAAA 2021-07-10 2021 FOX July Long Course Invitational venue
100 Backstroke LCM 1:14.46 BB+0.27s to A 2021-07-11 2021 FOX July Long Course Invitational venue
50 Butterfly LCM 30.44 AAA+1.35s to AAAA 2021-07-10 2021 FOX July Long Course Invitational venue
100 Butterfly LCM 1:10.31 A+1.12s to AA 2021-07-11 2021 FOX July Long Course Invitational venue
200 Individual Medley LCM 2:32.83 AA+3.34s to AAA 2021-07-10 2021 FOX July Long Course Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 57.93 flying 400 Medley Relay (leg 4) 2017-01-07 Mariner Winter Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2673 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:30.86 726
200 BR SCY 2:37.91 674
200 IM SCY 2:19.42 681
400 IM SCY 5:13.20 592
200 BK SCY— 0
200 FL SCY— 0

IMR 17-18 · SCY

3292 points (5/5 events)

EventTime Points
200 FR SCY 2:02.82 726
100 BK SCY 1:05.62 588
100 BR SCY 1:12.45 676
100 FL SCY 1:04.67 621
200 IM SCY 2:19.42 681

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.85

26.49
28.36

Front half 26.49s · back half 28.36s

200 Freestyle SCY 2:02.82

28.11
30.40
32.53
31.78

Front half 58.51s · back half 64.31s

500 Freestyle SCY 5:30.86

30.59
33.20
33.45
33.43
34.08
34.12
34.09
33.86
32.71
31.33

Front half 164.75s · back half 166.11s

100 Backstroke SCY 1:05.62

31.46
34.16

Front half 31.46s · back half 34.16s

100 Breaststroke SCY 1:12.45

34.33
38.12

Front half 34.33s · back half 38.12s

200 Breaststroke SCY 2:37.91

35.54
40.89
41.00
40.48

Front half 76.43s · back half 81.48s

100 Butterfly SCY 1:04.67

30.18
34.49

Front half 30.18s · back half 34.49s

200 Individual Medley SCY 2:19.42

30.44
35.63
40.75
32.60

Front half 66.07s · back half 73.35s

400 Individual Medley SCY 5:13.20

34.21
41.34
39.12
38.75
46.17
46.58
35.21
31.82

Front half 153.42s · back half 159.78s

100 Freestyle LCM 1:01.93

30.22
31.71

Front half 30.22s · back half 31.71s

200 Freestyle LCM 2:20.76

32.87
36.32
36.68
34.89

Front half 69.19s · back half 71.57s

400 Freestyle LCM 4:45.34

32.92
36.49
36.18
36.58
36.66
36.82
35.09
34.60

Front half 142.17s · back half 143.17s

100 Backstroke LCM 1:14.46

38.05
36.41

Front half 38.05s · back half 36.41s

100 Butterfly LCM 1:10.31

32.20
38.11

Front half 32.20s · back half 38.11s

200 Individual Medley LCM 2:32.83

31.70
38.76
48.02
34.35

Front half 70.46s · back half 82.37s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.74 4 swims
100 Freestyle SCY 54.85 7 swims
200 Freestyle SCY 2:02.82 3 swims
500 Freestyle SCY 5:30.86 3 swims
100 Backstroke SCY 1:05.62 2 swims
100 Breaststroke SCY 1:12.45 7 swims
200 Breaststroke SCY 2:37.91 5 swims
100 Butterfly SCY 1:04.67 3 swims
200 Individual Medley SCY 2:19.42 2 swims
400 Individual Medley SCY 5:13.20 2 swims
50 Freestyle LCM 29.72 2 swims
100 Freestyle LCM 1:01.93 2 swims
200 Freestyle LCM 2:20.76 2 swims
400 Freestyle LCM 4:45.34 2 swims
800 Freestyle LCM 10:08.42 1 swim
50 Backstroke LCM 32.60 1 swim
100 Backstroke LCM 1:14.46 2 swims
50 Butterfly LCM 30.44 1 swim
100 Butterfly LCM 1:10.31 2 swims
200 Individual Medley LCM 2:32.83 1 swim