Alli Henneuse
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.36 | AAA+0.67s to AAAA·Sectionals ✓+0.47s to Futures | 2026-01-29 | 2026 UT 2A Northern Region OBSvenue |
| 100 Freestyle | SCY | 53.91 | AA+0.12s to AAA·Sectionals ✓+2.02s to Futures | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 200 Freestyle | SCY | 2:02.57 | A+0.48s to AA·+0.18s to Sectionals | 2024-12-06 | 2024 Utah Swimming SC Senior Championshipfast pool |
| 500 Freestyle | SCY | 5:48.69 | BB+7.40s to A·+19.30s to Sectionals | 2025-03-01 | Beehive Finale 2025venue |
| 50 Backstroke | SCY | 26.97 | AAA+0.78s to AAAA·+0.68s to Futures | 2026-02-28 | WFFM Senior Finale 2026venue |
| 100 Backstroke | SCY | 59.85 | AA+1.36s to AAA·Sectionals ✓+2.76s to Futures | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 200 Backstroke | SCY | 2:21.88 | BB+3.19s to A·+8.59s to Sectionals | 2024-03-09 | Beehive Finale 2024venue |
| 50 Breaststroke | SCY | 32.57 | AA+0.58s to AAA·+2.78s to Futures | 2025-12-06 | 2025 UT SC Senior Championshipsfast pool |
| 100 Breaststroke | SCY | 1:13.12 | BB+0.13s to A·+2.53s to Sectionals | 2026-02-28 | WFFM Senior Finale 2026venue |
| 50 Butterfly | SCY | 27.19 | AAA+1.00s to AAAA·+1.50s to Futures | 2025-12-04 | 2025 UT SC Senior Championshipsfast pool |
| 100 Butterfly | SCY | 1:07.50 | BB+4.21s to A·+6.41s to Sectionals | 2024-03-09 | Beehive Finale 2024venue |
| 100 Individual Medley | SCY | 1:09.79 | 2023-05-12 | Skyline Wet and Wild Meetvenue | |
| 200 Individual Medley | SCY | 2:29.14 | BB+6.75s to A·+12.65s to Sectionals | 2025-03-01 | Beehive Finale 2025venue |
| 400 Individual Medley | SCY | 5:19.20 | BB+15.81s to A·+27.61s to Sectionals | 2024-03-08 | Beehive Finale 2024venue |
| 50 Freestyle | LCM | 28.12 | AAA+1.03s to AAAA·Sectionals ✓+0.73s to Futures | 2025-07-12 | 2025 Utah Swimming LC Senior Championshipsvenue |
| 100 Freestyle | LCM | 1:03.04 | AA+1.65s to AAA·Sectionals ✓+3.75s to Futures | 2024-07-20 | 2024 LC SR CHAMPSvenue |
| 200 Freestyle | LCM | 2:23.65 | A+4.56s to AA·+4.66s to Sectionals | 2025-07-10 | 2025 Utah Swimming LC Senior Championshipsvenue |
| 400 Freestyle | LCM | 5:18.93 | BB+12.84s to A·+27.14s to Sectionals | 2026-06-12 | 2026 UT CHAT INVITATIONALvenue |
| 50 Backstroke | LCM | 32.20 | AAA+0.81s to AAAA·+1.31s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 100 Backstroke | LCM | 1:10.85 | AA+2.86s to AAA·Sectionals ✓+4.06s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 200 Backstroke | LCM | 2:42.54 | BB+1.35s to A·+9.15s to Sectionals | 2025-07-12 | 2025 Utah Swimming LC Senior Championshipsvenue |
| 50 Breaststroke | LCM | 37.76 | AA+1.47s to AAA·+2.97s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 100 Breaststroke | LCM | 1:35.50 | B+4.21s to BB·+14.51s to Sectionals | 2026-06-11 | 2026 UT CHAT INVITATIONALvenue |
| 50 Butterfly | LCM | 30.27 | AAA+1.18s to AAAA·+0.78s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 100 Butterfly | LCM | 1:24.92 | +0.73s to B·+15.63s to Sectionals | 2025-06-19 | 2025 UT CHAT INVITATIONALvenue |
| 200 Individual Medley | LCM | 2:50.04 | BB+7.05s to A·+13.05s to Sectionals | 2024-07-18 | 2024 LC SR CHAMPSvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.53 | flat | 200 Free Relay | 2023-12-02 | 2023-24 Utah Swimming SC Senior Championship |
| 50 Freestyle | SCY | 24.05 | flying | 200 Medley Relay (leg 4) | 2025-12-04 | 2025 UT SC Senior Championships |
| 50 Freestyle | SCY | 24.40 | flying | 200 Free Relay (leg 2) | 2025-03-27 | 2025 Four Corners Speedo Sectionals - Austin |
| 100 Freestyle | SCY | 54.42 | flat | 400 Free Relay | 2025-12-06 | 2025 UT SC Senior Championships |
| 100 Freestyle | SCY | 53.46 | flying | 400 Free Relay (leg 4) | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austin |
| 100 Freestyle | SCY | 53.81 | flying | 400 Medley Relay (leg 4) | 2025-12-05 | 2025 UT SC Senior Championships |
| 200 Freestyle | SCY | 2:01.94 | flying | 800 Free Relay (leg 3) | 2025-03-29 | 2025 Four Corners Speedo Sectionals - Austin |
| 50 Freestyle | LCM | 28.99 | flat | 200 Free Relay | 2024-07-20 | 2024 LC SR CHAMPS |
| 50 Freestyle | LCM | 27.37 | flying | 200 Medley Relay (leg 4) | 2025-07-10 | 2025 Utah Swimming LC Senior Championships |
| 50 Freestyle | LCM | 27.39 | flying | 200 Free Relay (leg 2) | 2025-07-10 | 2025 Utah Swimming LC Senior Championships |
| 100 Freestyle | LCM | 1:02.43 | flying | 400 Free Relay (leg 4) | 2025-07-12 | 2025 Utah Swimming LC Senior Championships |
| 100 Freestyle | LCM | 1:02.56 | flying | 400 Medley Relay (leg 4) | 2025-07-11 | 2025 Utah Swimming LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2326 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.69 | 620 |
| 200 BK SCY | 2:21.88 | 591 |
| 200 IM SCY | 2:29.14 | 556 |
| 400 IM SCY | 5:19.20 | 559 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3264 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.57 | 730 |
| 100 BK SCY | 59.85 | 775 |
| 100 BR SCY | 1:13.12 | 657 |
| 100 FL SCY | 1:07.50 | 546 |
| 200 IM SCY | 2:29.14 | 556 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:02.57
Front half 58.16s · back half 64.41s
500 Freestyle SCY 5:48.69
Front half 172.49s · back half 176.20s
200 Backstroke SCY 2:21.88
Front half 67.85s · back half 74.03s
100 Breaststroke SCY 1:13.12
Front half 34.24s · back half 38.88s
100 Butterfly SCY 1:07.50
Front half 30.11s · back half 37.39s
100 Individual Medley SCY 1:09.79
Front half 31.54s · back half 38.25s
200 Individual Medley SCY 2:29.14
Front half 70.15s · back half 78.99s
400 Individual Medley SCY 5:19.20
Front half 153.90s · back half 165.30s
100 Freestyle LCM 1:03.04
Front half 29.99s · back half 33.05s
200 Freestyle LCM 2:23.65
Front half 68.06s · back half 75.59s
400 Freestyle LCM 5:18.93
Front half 160.73s · back half 158.20s
200 Backstroke LCM 2:42.54
Front half 78.68s · back half 83.86s
100 Breaststroke LCM 1:35.50
Front half 43.97s · back half 51.53s
100 Butterfly LCM 1:24.92
Front half 39.69s · back half 45.23s
200 Individual Medley LCM 2:50.04
Front half 77.36s · back half 92.68s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.