Alli Henneuse

Fage 18MTSTUTUNAUNATUNAT$UNWCSUNWSCUWSCWSC

353 plausible swims · 74 meets · 2019-10-04 → 2026-06-13

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	13.94		2020-07-13	2020 UT WSC Vitual Meet One venue
50 Freestyle	SCY	24.36	AAA+0.67s to AAAA·Sectionals ✓+0.47s to Futures	2026-01-29	2026 UT 2A Northern Region OBS slow pool
100 Freestyle	SCY	53.91	AA+0.12s to AAA·Sectionals ✓+2.02s to Futures	2026-03-21	2026 Western Zone Short Course Senior Champ fast pool
200 Freestyle	SCY	2:02.57	A+0.48s to AA·+0.18s to Sectionals	2024-12-06	2024 Utah Swimming SC Senior Championship fast pool
500 Freestyle	SCY	5:48.69	BB+7.40s to A·+19.30s to Sectionals	2025-03-01	Beehive Finale 2025 venue
1000 Freestyle	SCY	12:54.81	B+0.02s to BB·+90.62s to Sectionals	2021-11-13	2021 UT OA Thanksgiving Turkey Meat venue
1650 Freestyle	SCY	21:31.74	B+14.55s to BB·+145.05s to Sectionals	2021-11-13	2021 UT OA Thanksgiving Turkey Meat venue
50 Backstroke	SCY	26.97	AAA+0.78s to AAAA·+0.68s to Futures	2026-02-28	WFFM Senior Finale 2026 venue
100 Backstroke	SCY	59.85	AA+1.36s to AAA·Sectionals ✓+2.76s to Futures	2026-03-20	2026 Western Zone Short Course Senior Champ fast pool
200 Backstroke	SCY	2:21.88	BB+3.19s to A·+8.59s to Sectionals	2024-03-09	Beehive Finale 2024 venue
50 Breaststroke	SCY	32.57	AA+0.58s to AAA·+2.78s to Futures	2025-12-06	2025 UT SC Senior Championships fast pool
100 Breaststroke	SCY	1:13.12	BB+0.13s to A·+2.53s to Sectionals	2026-02-28	WFFM Senior Finale 2026 venue
200 Breaststroke	SCY	3:38.91	+34.02s to B·+66.12s to Sectionals	2020-01-17	2020 UT OA TYR Winter Blast venue
50 Butterfly	SCY	27.19	AAA+1.00s to AAAA·+1.50s to Futures	2025-12-04	2025 UT SC Senior Championships fast pool
100 Butterfly	SCY	1:07.50	BB+4.21s to A·+6.41s to Sectionals	2024-03-09	Beehive Finale 2024 venue
100 Individual Medley	SCY	1:09.79		2023-05-12	Skyline Wet and Wild Meet venue
200 Individual Medley	SCY	2:29.14	BB+6.75s to A·+12.65s to Sectionals	2025-03-01	Beehive Finale 2025 venue
400 Individual Medley	SCY	5:19.20	BB+15.81s to A·+27.61s to Sectionals	2024-03-08	Beehive Finale 2024 venue
50 Freestyle	LCM	28.12	AAA+1.03s to AAAA·Sectionals ✓+0.73s to Futures	2025-07-12	2025 Utah Swimming LC Senior Championships venue
100 Freestyle	LCM	1:03.04	AA+1.65s to AAA·Sectionals ✓+3.75s to Futures	2024-07-20	2024 LC SR CHAMPS venue
200 Freestyle	LCM	2:23.65	A+4.56s to AA·+4.66s to Sectionals	2025-07-10	2025 Utah Swimming LC Senior Championships venue
400 Freestyle	LCM	5:18.93	BB+12.84s to A·+27.14s to Sectionals	2026-06-12	2026 UT CHAT INVITATIONAL venue
800 Freestyle	LCM	11:53.57	B+26.28s to BB·+107.58s to Sectionals	2022-07-22	2022 UT LC Champs venue
1500 Freestyle	LCM	22:23.08	B+27.19s to BB·+181.99s to Sectionals	2022-07-19	2022 UT LC Champs venue
50 Backstroke	LCM	32.42	AAA+1.03s to AAAA·+1.53s to Futures	2025-07-11	2025 Utah Swimming LC Senior Championships venue
100 Backstroke	LCM	1:13.92	A+2.83s to AA·+2.53s to Sectionals	2025-07-10	2025 Utah Swimming LC Senior Championships venue
200 Backstroke	LCM	2:42.54	BB+1.35s to A·+9.15s to Sectionals	2025-07-12	2025 Utah Swimming LC Senior Championships venue
100 Breaststroke	LCM	1:35.50	B+4.21s to BB·+14.51s to Sectionals	2026-06-11	2026 UT CHAT INVITATIONAL venue
50 Butterfly	LCM	30.94	AA+0.45s to AAA·+1.45s to Futures	2025-07-10	2025 Utah Swimming LC Senior Championships venue
100 Butterfly	LCM	1:24.92	+0.73s to B·+15.63s to Sectionals	2025-06-19	2025 UT CHAT INVITATIONAL venue
200 Individual Medley	LCM	2:50.04	BB+7.05s to A·+13.05s to Sectionals	2024-07-18	2024 LC SR CHAMPS venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.36	flying	200 Free Relay (leg 4)	2026-03-22	2026 Western Zone Short Course Senior Champ
50 Freestyle	SCY	24.24	flying	200 Medley Relay (leg 4)	2025-03-27	2025 Four Corners Speedo Sectionals - Austin
100 Freestyle	SCY	53.46	flying	400 Free Relay (leg 4)	2025-03-28	2025 Four Corners Speedo Sectionals - Austin
200 Freestyle	SCY	2:01.94	flying	800 Free Relay (leg 3)	2025-03-29	2025 Four Corners Speedo Sectionals - Austin
50 Backstroke	SCY	27.41	flat	200 Medley Relay	2026-03-21	2026 Western Zone Short Course Senior Champ
50 Freestyle	LCM	28.99	flat	200 Free Relay	2024-07-20	2024 LC SR CHAMPS
50 Freestyle	LCM	27.37	flying	200 Medley Relay (leg 4)	2025-07-10	2025 Utah Swimming LC Senior Championships
50 Freestyle	LCM	27.78	flying	200 Free Relay (leg 4)	2025-07-12	2025 Utah Swimming LC Senior Championships
100 Freestyle	LCM	1:06.04	flat	400 Free Relay	2022-07-22	2022 UT LC Champs
100 Freestyle	LCM	1:02.56	flying	400 Medley Relay (leg 4)	2025-07-11	2025 Utah Swimming LC Senior Championships
100 Freestyle	LCM	1:03.35	flying	400 Free Relay (leg 2)	2024-07-20	2024 LC SR CHAMPS

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2579 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:48.69	620
200 BK SCY	2:21.88	591
200 BR SCY	3:38.91	253
200 IM SCY	2:29.14	556
400 IM SCY	5:19.20	559
200 FL SCY	—	0

IMR 17-18 · SCY

3264 points (5/5 events)

Event	Time	Points
200 FR SCY	2:02.57	730
100 BK SCY	59.85	775
100 BR SCY	1:13.12	657
100 FL SCY	1:07.50	546
200 IM SCY	2:29.14	556

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.91

26.16

27.75

Front half 26.16s · back half 27.75s

200 Freestyle SCY 2:02.57

27.67

30.49

32.23

32.18

Front half 58.16s · back half 64.41s

500 Freestyle SCY 5:48.69

30.66

34.61

35.63

35.66

35.93

36.26

35.98

35.86

34.98

33.12

Front half 172.49s · back half 176.20s

1650 Freestyle SCY 21:31.74

32.35

37.18

37.65

38.21

37.92

38.10

38.81

39.37

38.34

40.18

38.72

39.11

39.63

39.47

40.88

39.52

40.31

39.51

40.29

39.26

39.57

40.45

39.64

40.12

40.64

39.48

40.48

40.93

39.20

40.07

39.51

40.19

36.65

100 Backstroke SCY 59.85

28.91

30.94

Front half 28.91s · back half 30.94s

200 Backstroke SCY 2:21.88

31.99

35.86

36.99

37.04

Front half 67.85s · back half 74.03s

100 Breaststroke SCY 1:13.12

34.24

38.88

Front half 34.24s · back half 38.88s

200 Breaststroke SCY 3:38.91

49.29

58.13

58.57

52.92

Front half 107.42s · back half 111.49s

100 Butterfly SCY 1:07.50

30.11

37.39

Front half 30.11s · back half 37.39s

100 Individual Medley SCY 1:09.79

31.54

38.25

Front half 31.54s · back half 38.25s

200 Individual Medley SCY 2:29.14

31.95

38.20

45.20

33.79

Front half 70.15s · back half 78.99s

400 Individual Medley SCY 5:19.20

32.47

39.13

40.07

42.23

46.99

48.73

36.00

33.58

Front half 153.90s · back half 165.30s

100 Freestyle LCM 1:03.04

29.99

33.05

Front half 29.99s · back half 33.05s

200 Freestyle LCM 2:23.65

31.62

36.44

38.02

37.57

Front half 68.06s · back half 75.59s

400 Freestyle LCM 5:18.93

36.29

41.34

41.00

42.10

40.24

41.04

40.21

36.71

Front half 160.73s · back half 158.20s

1500 Freestyle LCM 22:23.08

39.11

43.66

44.57

44.16

44.63

44.37

44.53

44.90

45.19

45.74

44.99

45.48

45.46

45.57

45.44

45.77

45.38

45.06

45.28

46.22

45.24

45.23

45.18

44.55

44.24

46.51

45.36

45.40

45.11

40.75

Front half 667.80s · back half 675.28s

100 Backstroke LCM 1:13.92

35.77

38.15

Front half 35.77s · back half 38.15s

200 Backstroke LCM 2:42.54

37.37

41.31

43.06

40.80

Front half 78.68s · back half 83.86s

100 Breaststroke LCM 1:35.50

43.97

51.53

Front half 43.97s · back half 51.53s

100 Butterfly LCM 1:24.92

39.69

45.23

Front half 39.69s · back half 45.23s

200 Individual Medley LCM 2:50.04

35.15

42.21

52.52

40.16

Front half 77.36s · back half 92.68s

Reaction time

fastest 0.39s average 0.682s slowest 0.80s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 13.94 1 swim

50 Freestyle SCY 24.36 47 swims

100 Freestyle SCY 53.91 49 swims

200 Freestyle SCY 2:02.57 32 swims

500 Freestyle SCY 5:48.69 8 swims

1000 Freestyle SCY 12:54.81 3 swims

1650 Freestyle SCY 21:31.74 2 swims

50 Backstroke SCY 26.97 12 swims

100 Backstroke SCY 59.85 29 swims

200 Backstroke SCY 2:21.88 7 swims

50 Breaststroke SCY 32.57 8 swims

100 Breaststroke SCY 1:13.12 9 swims

200 Breaststroke SCY 3:38.91 1 swim

50 Butterfly SCY 27.19 8 swims

100 Butterfly SCY 1:07.50 9 swims

100 Individual Medley SCY 1:09.79 7 swims

200 Individual Medley SCY 2:29.14 11 swims

400 Individual Medley SCY 5:19.20 3 swims

50 Freestyle LCM 28.12 27 swims

100 Freestyle LCM 1:03.04 19 swims

200 Freestyle LCM 2:23.65 13 swims

400 Freestyle LCM 5:18.93 5 swims

800 Freestyle LCM 11:53.57 1 swim

1500 Freestyle LCM 22:23.08 1 swim

50 Backstroke LCM 32.42 3 swims

100 Backstroke LCM 1:13.92 10 swims

200 Backstroke LCM 2:42.54 5 swims

100 Breaststroke LCM 1:35.50 1 swim

50 Butterfly LCM 30.94 3 swims

100 Butterfly LCM 1:24.92 4 swims

200 Individual Medley LCM 2:50.04 6 swims