Henry Dahart
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.39 | A+1.00s to AA·+2.00s to Sectionals | 2026-02-28 | 2026 Northern Region 13&O Championships fast pool |
| 100 Freestyle | SCY | 54.42 | BB+0.93s to A·+5.93s to Sectionals | 2026-02-01 | 2026 SwimRVA Heavyweight Battle venue |
| 200 Freestyle | SCY | 1:54.90 | A+2.91s to AA·+8.61s to Sectionals | 2026-02-27 | 2026 Northern Region 13&O Championships fast pool |
| 500 Freestyle | SCY | 5:13.19 | A+8.90s to AA·+25.80s to Sectionals | 2026-02-28 | 2026 Northern Region 13&O Championships fast pool |
| 1000 Freestyle | SCY | 10:48.58 | A+14.59s to AA·+49.09s to Sectionals | 2026-03-01 | 2026 Northern Region 13&O Championships fast pool |
| 50 Backstroke | SCY | 28.78 | BB+1.49s to A·+5.09s to Futures | 2025-12-05 | 2025 RAYS Nutcracker Classic - copied venue |
| 100 Backstroke | SCY | 1:02.23 | BB+4.14s to A·+7.74s to Sectionals | 2025-12-06 | 2025 RAYS Nutcracker Classic - copied venue |
| 200 Backstroke | SCY | 2:15.20 | BB+7.91s to A·+16.61s to Sectionals | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied venue |
| 50 Breaststroke | SCY | 43.63 | +6.94s to B·+17.34s to Futures | 2023-01-21 | 2023 HNVR Duck Bowl venue |
| 100 Breaststroke | SCY | 1:12.37 | B+0.88s to BB·+10.88s to Sectionals | 2026-02-27 | 2026 Northern Region 13&O Championships fast pool |
| 200 Breaststroke | SCY | 2:50.66 | +3.57s to B·+35.67s to Sectionals | 2026-01-11 | 2026 RAYS Jeff Rouse Invitational venue |
| 50 Butterfly | SCY | 29.41 | BB+2.22s to A·+6.52s to Futures | 2026-01-17 | 2026 Duck Bowl venue |
| 100 Butterfly | SCY | 1:20.08 | +12.79s to B·+26.89s to Sectionals | 2025-10-18 | 2025 RAYS Great Pumpkin Splash Invitational |
| 200 Butterfly | SCY | 2:54.68 | +23.99s to B·+53.49s to Sectionals | 2026-01-10 | 2026 RAYS Jeff Rouse Invitational venue |
| 100 Individual Medley | SCY | 1:23.45 | 2022-12-03 | 2022 RAYS Nutcracker Classic venue | |
| 200 Individual Medley | SCY | 2:18.68 | BB+8.99s to A·+19.29s to Sectionals | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied venue |
| 400 Individual Medley | SCY | 5:02.42 | B+1.63s to BB·+47.33s to Sectionals | 2026-01-10 | 2026 RAYS Jeff Rouse Invitational venue |
| 50 Freestyle | LCM | 27.88 | A+0.79s to AA·+2.39s to Sectionals | 2026-06-27 | 2026 VSI LC Northern District Champs venue |
| 100 Freestyle | LCM | 1:01.20 | A+2.21s to AA·+5.71s to Sectionals | 2026-06-14 | 2026 SwimRVA Summer Invitational fast pool |
| 200 Freestyle | LCM | 2:14.58 | A+5.39s to AA·+13.29s to Sectionals | 2026-06-26 | 2026 VSI LC Northern District Champs venue |
| 400 Freestyle | LCM | 4:43.95 | A+8.26s to AA·+26.36s to Sectionals | 2026-06-28 | 2026 VSI LC Northern District Champs venue |
| 800 Freestyle | LCM | 9:59.59 | BB+3.40s to A·+61.20s to Sectionals | 2026-06-27 | 2026 VSI LC Northern District Champs venue |
| 1500 Freestyle | LCM | 19:36.67 | BB+29.48s to A·+137.68s to Sectionals | 2026-05-01 | 2026 Helen Wang Sunflower Classic venue |
| 100 Backstroke | LCM | 1:10.00 | BB+1.91s to A·+8.01s to Sectionals | 2026-06-27 | 2026 VSI LC Northern District Champs venue |
| 200 Backstroke | LCM | 2:40.96 | B+0.97s to BB·+26.17s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classic venue |
| 100 Breaststroke | LCM | 1:25.33 | B+1.84s to BB·+15.64s to Sectionals | 2026-06-26 | 2026 VSI LC Northern District Champs venue |
| 200 Breaststroke | LCM | 3:39.63 | +24.24s to B·+67.04s to Sectionals | 2023-07-08 | 2023 RAYS Summer Awards venue |
| 50 Butterfly | LCM | 31.43 | BB+0.64s to A·+5.14s to Futures | 2026-06-06 | HNVR Storm Surge 2026 venue |
| 100 Butterfly | LCM | 1:18.21 | +1.22s to B·+18.02s to Sectionals | 2026-06-13 | 2026 SwimRVA Summer Invitational fast pool |
| 200 Individual Medley | LCM | 2:49.49 | B+5.60s to BB·+33.30s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classic venue |
| 400 Individual Medley | LCM | 6:33.78 | +17.59s to B·+103.89s to Sectionals | 2024-07-12 | 2024 RAYS Summer Awards venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2949 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:13.19 | 686 |
| 200 BK SCY | 2:15.20 | 548 |
| 200 BR SCY | 2:50.66 | 395 |
| 200 FL SCY | 2:54.68 | 268 |
| 200 IM SCY | 2:18.68 | 543 |
| 400 IM SCY | 5:02.42 | 509 |
IMR 15-16 · LCM
2636 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:14.58 | 665 |
| 100 BK LCM | 1:10.00 | 613 |
| 100 BR LCM | 1:25.33 | 486 |
| 100 FL LCM | 1:18.21 | 399 |
| 200 IM LCM | 2:49.49 | 473 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.42
Front half 26.01s · back half 28.41s
200 Freestyle SCY 1:54.90
Front half 55.24s · back half 59.66s
500 Freestyle SCY 5:13.19
Front half 152.64s · back half 160.55s
1000 Freestyle SCY 10:48.58
Front half 321.74s · back half 326.84s
100 Backstroke SCY 1:02.23
Front half 30.19s · back half 32.04s
200 Backstroke SCY 2:15.20
Front half 64.52s · back half 70.68s
100 Breaststroke SCY 1:12.37
Front half 34.69s · back half 37.68s
200 Breaststroke SCY 2:50.66
Front half 83.77s · back half 86.89s
200 Butterfly SCY 2:54.68
Front half 80.85s · back half 93.83s
100 Individual Medley SCY 1:23.45
Front half 39.56s · back half 43.89s
200 Individual Medley SCY 2:18.68
Front half 64.60s · back half 74.08s
400 Individual Medley SCY 5:02.42
Front half 151.82s · back half 150.60s
200 Freestyle LCM 2:14.58
Front half 62.94s · back half 71.64s
400 Freestyle LCM 4:43.95
Front half 137.41s · back half 146.54s
800 Freestyle LCM 9:59.59
Front half 297.18s · back half 302.41s
1500 Freestyle LCM 19:36.67
Front half 592.33s · back half 584.34s
100 Backstroke LCM 1:10.00
Front half 33.40s · back half 36.60s
200 Backstroke LCM 2:40.96
Front half 78.19s · back half 82.77s
100 Breaststroke LCM 1:25.33
Front half 39.64s · back half 45.69s
200 Breaststroke LCM 3:39.63
Front half 106.89s · back half 112.74s
200 Individual Medley LCM 2:49.49
Front half 79.28s · back half 90.21s
400 Individual Medley LCM 6:33.78
Front half 192.31s · back half 201.47s
Progression
Faster times are higher. One card per event, all courses & history.