Mia Gosk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.74 | BB+1.35s to A·+5.95s to Sectionals | 2025-10-04 | 2025 MR QNS Hello Brooklyn Invitationalvenue |
| 100 Freestyle | SCY | 1:07.58 | BB+3.49s to A·+14.49s to Sectionals | 2025-10-25 | 2025 MR QNS Can I Kick It Invitationalvenue |
| 200 Freestyle | SCY | 2:33.51 | B+1.82s to BB·+38.52s to Sectionals | 2025-11-23 | 2025 MR QNS Protect Ya Turkey Neck Invitevenue |
| 50 Backstroke | SCY | 35.41 | BB+2.12s to A·+9.12s to Futures | 2025-10-25 | 2025 MR QNS Can I Kick It Invitationalvenue |
| 100 Backstroke | SCY | 1:17.95 | BB+4.96s to A·+18.66s to Sectionals | 2026-02-08 | 2026 MR QNS We Fly High Invitationalvenue |
| 100 Breaststroke | SCY | 1:31.24 | B+1.85s to BB·+23.05s to Sectionals | 2025-10-25 | 2025 MR QNS Can I Kick It Invitationalvenue |
| 100 Individual Medley | SCY | 1:21.63 | B+2.44s to BB | 2026-02-08 | 2026 MR QNS We Fly High Invitationalvenue |
| 100 Freestyle | LCM | 1:14.20 | BB+0.71s to A·+13.51s to Sectionals | 2026-04-26 | MR QNS 2026 It's Spring Again LCM Invitevenue |
| 50 Backstroke | LCM | 40.08 | BB+1.59s to A·+9.19s to Futures | 2026-04-26 | MR QNS 2026 It's Spring Again LCM Invitevenue |
| 100 Backstroke | LCM | 1:31.03 | BB+6.24s to A·+23.14s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 200 Backstroke | LCM | 3:04.94 | BB+6.55s to A·+38.75s to Sectionals | 2026-04-26 | MR QNS 2026 It's Spring Again LCM Invitevenue |
| 100 Breaststroke | LCM | 1:38.97 | BB+4.98s to A·+21.08s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 200 Individual Medley | LCM | 3:17.68 | B+1.89s to BB·+49.29s to Sectionals | 2025-05-17 | 2025 MR SSC TYR A-May-Zing Races Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 44.03 | flying | 200 Free Relay (leg 3) | 2025-10-04 | 2025 MR QNS Hello Brooklyn Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1587 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:31.03 | 513 |
| 100 BR LCM | 1:38.97 | 564 |
| 200 IM LCM | 3:17.68 | 510 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
1533 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:33.51 | 500 |
| 50 BK SCY | 35.41 | 554 |
| 100 IM SCY | 1:21.63 | 479 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.58
Front half 32.87s · back half 34.71s
200 Freestyle SCY 2:33.51
Front half 74.84s · back half 78.67s
100 Backstroke SCY 1:17.95
Front half 37.99s · back half 39.96s
100 Breaststroke SCY 1:31.24
Front half 43.93s · back half 47.31s
100 Individual Medley SCY 1:21.63
Front half 37.25s · back half 44.38s
100 Freestyle LCM 1:14.20
Front half 34.90s · back half 39.30s
100 Backstroke LCM 1:31.03
Front half 45.50s · back half 45.53s
200 Backstroke LCM 3:04.94
Front half 90.98s · back half 93.96s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.