swimHarry Gong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.36 | B+1.77s to BB·+11.97s to Sectionals | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championshipsfast pool |
| 100 Freestyle | SCY | 1:29.55 | +13.46s to B·+41.06s to Sectionals | 2025-09-26 | RAC First Splash 2025 |
| 50 Backstroke | SCY | 40.01 | B+1.92s to BB·+16.32s to Futures | 2025-11-15 | GBSA - 2025 Thanksgiving Swim Festvenue |
| 100 Backstroke | SCY | 1:29.33 | B+6.64s to BB·+34.84s to Sectionals | 2025-11-16 | GBSA - 2025 Thanksgiving Swim Festvenue |
| 50 Breaststroke | SCY | 46.64 | B+3.45s to BB·+20.35s to Futures | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championshipsfast pool |
| 100 Breaststroke | SCY | 1:48.33 | +8.04s to B·+46.84s to Sectionals | 2025-09-26 | RAC First Splash 2025 |
| 200 Breaststroke | SCY | 3:42.20 | +8.01s to B·+87.21s to Sectionals | 2025-10-18 | CAA Early Season Mini & Mid Distance Meet |
| 50 Butterfly | SCY | 41.46 | +1.37s to B·+18.57s to Futures | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championshipsfast pool |
| 100 Butterfly | SCY | 1:40.41 | +9.92s to B·+47.22s to Sectionals | 2025-11-08 | 2025 CAC 5th Annual Zachary Spain Memorial Mefast pool |
| 100 Individual Medley | SCY | 1:33.67 | +5.58s to B | 2025-11-15 | GBSA - 2025 Thanksgiving Swim Festvenue |
| 200 Individual Medley | SCY | 3:04.50 | B+6.31s to BB·+65.11s to Sectionals | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championshipsfast pool |
| 50 Freestyle | LCM | 47.94 | +8.05s to B·+22.45s to Sectionals | 2025-06-15 | 2025 CAC Schools Out For Summerslow pool |
| 200 Freestyle | LCM | 3:11.40 | +1.61s to B·+70.11s to Sectionals | 2026-06-13 | 2026 CAC Schools Out For Summer LCM Swim Meetvenue |
| 50 Backstroke | LCM | 43.44 | BB+3.15s to A·+15.55s to Futures | 2026-06-13 | 2026 CAC Schools Out For Summer LCM Swim Meetvenue |
| 100 Backstroke | LCM | 1:42.89 | B+6.40s to BB·+40.90s to Sectionals | 2026-05-09 | 2026 VA State LC Champsvenue |
| 50 Breaststroke | LCM | 52.00 | B+2.81s to BB·+21.11s to Futures | 2026-05-09 | 2026 VA State LC Champsvenue |
| 100 Breaststroke | LCM | 1:50.51 | B+2.32s to BB·+40.82s to Sectionals | 2026-06-13 | 2026 CAC Schools Out For Summer LCM Swim Meetvenue |
| 50 Butterfly | LCM | 49.16 | +3.87s to B·+22.87s to Futures | 2026-06-13 | 2026 CAC Schools Out For Summer LCM Swim Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.01 | flat | 200 Free Relay | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1109 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:29.33 | 295 |
| 100 BR SCY | 1:48.33 | 245 |
| 100 FL SCY | 1:40.41 | 203 |
| 200 IM SCY | 3:04.50 | 366 |
| 500 FR SCY | — | 0 |
IMR 11-12 · LCM
1335 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:11.40 | 346 |
| 50 BK LCM | 43.44 | 422 |
| 50 BR LCM | 52.00 | 334 |
| 50 FL LCM | 49.16 | 233 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:29.55
Front half 43.88s · back half 45.67s
100 Backstroke SCY 1:29.33
Front half 45.56s · back half 43.77s
100 Breaststroke SCY 1:48.33
Front half 52.08s · back half 56.25s
100 Butterfly SCY 1:40.41
Front half 45.85s · back half 54.56s
100 Individual Medley SCY 1:33.67
Front half 44.53s · back half 49.14s
200 Individual Medley SCY 3:04.50
Front half 89.22s · back half 95.28s
200 Freestyle LCM 3:11.40
Front half 92.03s · back half 99.37s
100 Breaststroke LCM 1:50.51
Front half 53.18s · back half 57.33s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.